Background check
Teaches online
Teaches all skill levels
Age: 5+
Speaks English
Teaching since 2008
Masters of Education
Master the Inversion: Headstands and Handstands Class
Unlock the power of inversions with our specialized Headstands and Handstands Class. Perfect for individuals looking to build strength, balance, and confidence, this class provides a comprehensive approach to mastering these impressive skills.
Class Highlights:
Foundational Techniques: Learn the essential techniques for safe and effective headstands and handstands, focusing on proper alignment and body positioning.
Strength Building: Engage in exercises that strengthen your core, shoulders, and arms, providing the necessary support for maintaining inversions.
Balance and Stability: Develop your balance through drills and practice routines designed to enhance stability and control while inverted.
Progressive Training: Start with basic exercises and gradually progress to more advanced variations, ensuring continuous improvement and confidence.
Personalized Coaching: Receive individualized feedback and adjustments to help you achieve the perfect form and overcome any challenges.
Who Should Join?
Fitness Enthusiasts: Ideal for those looking to add a new dimension to their workout routine and build upper body strength.
Yoga Practitioners: Perfect for yogis aiming to refine their inversion practice and integrate headstands and handstands into their yoga flows.
Gymnasts and Acrobats: Enhance your skillset with focused training on these fundamental inversions.
Anyone Interested in Inversions: Whether you're a beginner or have some experience, this class is tailored to help you reach your inversion goals.
Join our Headstands and Handstands Class and experience the thrill of mastering these powerful inversions. Improve your strength, balance, and confidence with expert guidance and a supportive training environment.
Instructor details
Location:
Teaches Online
Teaching Hours
Monday
7 AM-2 PM
Tuesday
7 AM-2 PM
Wednesday
7 AM-2 PM
Thursday
7 AM-2 PM
Friday
7 AM-2 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$45
60 minutes
$75
About Mark G.
I am an International Circus Artist, teacher, and trainer with a rich background in the performing arts. Graduating as Valedictorian from the National Institute of Circus Arts in 2015, my journey in circus began at the tender age of 12, marking over a decade of dedication to this captivating art form. My training spans across circus, gymnastics, dance, pilates, among other disciplines, equipping me with a diverse skill set that I'm passionate about sharing. My performing career has taken me onto many different kind of companies, including television and international stages. My teaching philosophy centres on making learning accessible to individuals from all walks of life, focusing on positive reinforcement and a technique-oriented approach. By integrating drills to inform skills, I aim to foster an environment where every student can thrive and use circus to discover their potential and reach their goals.
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Education
Bachelor of Circus Arts
Jan, 2013 - Dec, 2015National Institute of Circus Arts
Masters of Education
Jan, 2019 - Dec, 2021Swinburne University
Awards
Valedictorian
Dec, 2015National Institute of Circus Arts
Languages
English
Native Proficiency
Mark's Gallery
Instructor details
Location:
Teaches Online
Teaching Hours
Monday
7 AM-2 PM
Tuesday
7 AM-2 PM
Wednesday
7 AM-2 PM
Thursday
7 AM-2 PM
Friday
7 AM-2 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$45
60 minutes
$75
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