Healthy Cooking with Kiyahna T.

I am a certified health coach with a specialization in herbal and home remedies. I have developed my own handcrafted remedies for people I love including serums for baldness, supplements for anxiety and depression, cures for immune-compromising ailments, and even recipes for smoothies and shakes to restore energy. I enjoy finding out new ways to help people by using what nature has already provided in abundance. My daily life consists of coaching, nurturing my garden, reading and researching, caring for my boys, and cooking vegan meals 2-3 times a day. I have a true passion for what I do and I have the confidence that my students will leave the lesson with a new outlook on how to be excited about being healthy. Heal Thy Self!