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Fitness with Kelly M.

Rockledge, Florida

4.7
(4)
Background check
Teaches online
Teaches all skill levels
Age: 5-65
Teaching since 2002
BFA in Dance
  • 1 Repeated Students

Fitness, fun and the fundamentals:

Learn the basics foundation of fitness and exercise, where you help steer the ship. Together we can focus on the fundamentals. Fun, functional and cardio-packed; the session will include a music playlist a lesson plan outline, as well as access to the lesson recording (via take lessons platform). Proper alignment and movement patterns of squats, push-pull ups, and lunges, etc. While building your physical endurance and working towards increasing your flexibility Kelly is looking forward to working with you to help you achieve your personal fitness goals and share knowledge and passion for movement education with you! Professionally, Kelly holds a Personal Training Certificate (CPT) from the American College of Sports Medicine (ACSM) and is also a Certified Kinesio Taping Practitioner (CKTP). Most recently, she obtained a Certification in Barre Fitness from the American Sports and Fitness Association (ASFA) in 2023. She has a BFA in Dance and has been a lead dance/ballet instructor, coach, and choreographer for over 20 years now. Kelly maintains an active and healthy lifestyle through hiking, indoor rock climbing, and the occasional yoga class.

Instructor details

Location:
Teacher's Studio
Teacher's Studio
SEE MAP
South Fiske Boulevard, Rockledge, FL
Student's Home
Student's Home
Teaches Online
Teaches Online

Teaching Hours

Tuesday
8:30 AM-12 PM
1 PM-6:30 PM
Thursday
8:30 AM-12 PM
1 PM-4 PM
4:30 PM-4:45 PM
Saturday
9:30 AM-1 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$38
45 minutes
$55
60 minutes
$75

About Kelly M.

4.7
(4)
Kelly grew up in Northern California, where she developed a taste for the outdoors, dance, and gymnastics. Professionally, Mrs. Mathieu holds a BFA in Dance and is a Certified Personal Trainer, Kinesio Taping Practitioner and Artistic Athletic Coach. Kelly has been a movement educator for nearly 20 years now; bringing a vast amount of knowledge, experience and passion to her students. Currently, Kelly is a certified Instructor through Pointe Safe, Progressing Ballet Technique (PBT) and The Ellové Technique. She is a member of Doctors for Dancers (DFD) and the International Association of Dance Medicine & Science (IADMS) encouraging all dancers to be happy and healthy. Mrs. Mathieu has merged her passion for human anatomy and desire to help people, by working in the Healthcare Industry, since 2014. She is currently working as a Personal Trainer in the outpatient rehabilitation sector. Kelly maintains an active and healthy lifestyle through hiking, indoor rock climbing, and the occasional yoga class. She is looking forward to working with you to help you achieve your personal fitness goals and share knowledge and passion for movement education with you! Services Provided: private, semi-private and small groups sessions of classical ballet lessons, Barre Fitness, Progressing Ballet Technique (PBT), The Ellové Technique, Pointe Safe Assessments, artistic athletic coaching, cross-training, personal training, barre fitness, strength & conditioning, fitness nutrition and Kinesio Taping.

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ReviewsWrite a review
5
75%
4
25%
3
0%
2
0%
1
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4.7
4 Reviews
Kelly M.
Teacher's studio
Kelly is astutely intelligent about the body and kind in her approach. I highly recommend Kelly for deepening your connection to your body!
Posted Oct 4, 2023
Carolyn
Teacher's studio
Kelly has a vast knowledge of all things health and fitness. She is committed to helping you meet your fitness goals that fit your individual lifestyle with her knowledge, kindness and professionalism
Posted Apr 19, 2023
Charles
Teacher's studio
The instructor is very knowledgeable and encourages you by setting attainable goals. I would especially recommend Kelly to people who haven't been active for some time.
Posted Jul 6, 2022
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Experience

Certified Personal Trainer and Dance Instructor

Dec, 2019 - Present

Kinetic Chain Movements

Personal Training Specialized for dancers, gymnasts & ice skaters By Kelly M.

Dance Instructor/Choreographer/Coach

Sep, 2002 - Nov, 2018

KJ Dance Group

Taught classical ballet, jazz and modern dance at local studios in the Seattle Area. Ages 2 through adults

Gymnastics Coach/Speciality Floor Coach

Sep, 1997 - Jul, 2012

KJ Dance Group

Taught Recreational Gymnastics and Speciality Coach for teams on Floor and Beam. Sacramento, CA and Seattle, WA areas.

Education

BFA in Dance

Aug, 1998 - May, 2002

Cornish College of the Arts

Certifications

USA Gymnastics- Instructor Member

Jan, 2012

USA Gymnastics

Fitness Nutrition Specialist

Sep, 2023

American Council on Exercise

ACE Fitness Nutrition Specialist

Certified Instructor

Aug, 2023

The Ellové Technique

Certified Ellové Technique Instructor

Certified Progressing Ballet Technique (PBT)

Jul, 2022

Progressing Ballet Technique

Level 1

Certified Pointe Safe Instructor

Apr, 2022

SF Performing Arts Physical Therapy

PSA Member

Dec, 2021

PSA Member

PSA and US Figure Skating Instructor Off-Ice Coach Member

Certified Kinesio Taping Practitioner (CKTP)

Oct, 2019

Kinesio Taping Association Int.'l

Certified Personal Trainer (CPT)

Nov, 2017

American College of Sports Medicine (ACSM)

Certified Personal Trainer

Affiliations

USA Gymnastics

Jan, 2012

USA Gymnastics is the sole national governing body for the sport of gymnastics in the United States. This designation comes from the U.S. Olympic Committee, and the International Gymnastics Federation (FIG). USA Gymnastics sets the rules and policies that govern gymnastics in the United States. USA Gymnastics has many responsibilities, including selecting and training the U.S. Gymnastics Teams for Olympic Games and World Championships; promoting and developing gymnastics on a grassroots and national level; and serving as a resource center for member clubs, fans and gymnasts throughout the United States. The organization has programs in men’s and women’s artistic gymnastics, rhythmic gymnastics, trampoline and tumbling and acrobatic gymnastics.

National Dance Education Organization

Feb, 2024

The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

National Dance Education Organization

Feb, 2024

The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

National Dance Education Organization

Feb, 2024

The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

National Dance Education Organization

Feb, 2024

The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

National Dance Education Organization

Feb, 2024

The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

National Dance Education Organization

Feb, 2024

The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

National Dance Education Organization

Feb, 2024

The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

National Dance Education Organization

Feb, 2024

The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

National Dance Education Organization

Feb, 2024

The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

National Dance Education Organization

Feb, 2024

The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

National Dance Education Organization

Feb, 2024

The National Dance Education Organization (NDEO) is a non-profit organization dedicated to the advancement and promotion of high quality education in the art of dance. NDEO forges alliances with over 150 federal and state agencies and arts and education associations to support quality dance education at local, state, and national levels in the United States and with our friends in international communities.

ACE

Sep, 2023

ACE stands out from other certifiers because we run programs and initiatives and apply our own efforts to bring to life the mission of getting people moving.

ACE

Sep, 2023

ACE stands out from other certifiers because we run programs and initiatives and apply our own efforts to bring to life the mission of getting people moving.

ACE

Sep, 2023

ACE stands out from other certifiers because we run programs and initiatives and apply our own efforts to bring to life the mission of getting people moving.

ACE

Sep, 2023

ACE stands out from other certifiers because we run programs and initiatives and apply our own efforts to bring to life the mission of getting people moving.

ACE

Sep, 2023

ACE stands out from other certifiers because we run programs and initiatives and apply our own efforts to bring to life the mission of getting people moving.

ACE

Sep, 2023

ACE stands out from other certifiers because we run programs and initiatives and apply our own efforts to bring to life the mission of getting people moving.

ACE

Sep, 2023

ACE stands out from other certifiers because we run programs and initiatives and apply our own efforts to bring to life the mission of getting people moving.

ACE

Sep, 2023

ACE stands out from other certifiers because we run programs and initiatives and apply our own efforts to bring to life the mission of getting people moving.

ACE

Sep, 2023

ACE stands out from other certifiers because we run programs and initiatives and apply our own efforts to bring to life the mission of getting people moving.

American Sports and Fitness Association

Jan, 2023

Our goal at ASFA® is to provide quality testing, certifications and educational materials for fitness professionals. ASFA® certifications have assisted thousands of fitness professionals by enhancing their careers through continuing education. There is no wrong time to take a continuing education qualification and further your professional achievements in the ever changing fitness industry.

American Sports and Fitness Association

Jan, 2023

Our goal at ASFA® is to provide quality testing, certifications and educational materials for fitness professionals. ASFA® certifications have assisted thousands of fitness professionals by enhancing their careers through continuing education. There is no wrong time to take a continuing education qualification and further your professional achievements in the ever changing fitness industry.

American Sports and Fitness Association

Jan, 2023

Our goal at ASFA® is to provide quality testing, certifications and educational materials for fitness professionals. ASFA® certifications have assisted thousands of fitness professionals by enhancing their careers through continuing education. There is no wrong time to take a continuing education qualification and further your professional achievements in the ever changing fitness industry.

American College of Sports Medicine

Nov, 2017

ACSM is the largest sports medicine and exercise science organization in the world. With more than 50,000 members and certified professionals worldwide, ACSM is dedicated to advancing and integrating scientific research to provide educational and practical applications of exercise science and sports medicine. The American College of Sports Medicine advances and integrates scientific research to provide educational and practical applications of exercise science and sports medicine.

American College of Sports Medicine

Nov, 2017

ACSM is the largest sports medicine and exercise science organization in the world. With more than 50,000 members and certified professionals worldwide, ACSM is dedicated to advancing and integrating scientific research to provide educational and practical applications of exercise science and sports medicine. The American College of Sports Medicine advances and integrates scientific research to provide educational and practical applications of exercise science and sports medicine.

American College of Sports Medicine

Nov, 2017

ACSM is the largest sports medicine and exercise science organization in the world. With more than 50,000 members and certified professionals worldwide, ACSM is dedicated to advancing and integrating scientific research to provide educational and practical applications of exercise science and sports medicine. The American College of Sports Medicine advances and integrates scientific research to provide educational and practical applications of exercise science and sports medicine.

Languages

French

Limited Proficiency

English

Native Proficiency

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