Keith Griffin

Keith G.

Saint Paul, MN
Teaching Locations:
Profile-location-online Online
Profile-location-studio Teacher's Studio
Profile-location-home Student's Home
Teaching Locations:
Profile-location-online Online
Profile-location-studio Teacher's Studio
Profile-location-home Student's Home
Levels taught:
Beginner, Intermediate, Advanced
American Taekwondo Korean version
That I created called
TAI-KWON-SLO using the Taekwondo forms with deep breathing and stance drills
Using 8-Versions from no kicks, to holding low stances to weapons

About Keith G.

I'm A 8th Degree Black Belt Grand Master
In Taekwondo a Korean martial art. With over 44 years martial arts experience, from Kung-fu, kickboxing, Judo, Hapkido, Shotokan Karate, knife and Kali stick selfdefense. Created and developed KARDIO Arts KickBoxing, XKA xterme KARDIO Arts, 6 month executive black belt training programs,


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11 Reviews
Mike T.
Profile-location-studio Teacher's Studio

My wife and I first met Grand Master Griffin when we were training at another school and he allowed us to participate at his school as a guestz, from time to time. I was initially impressed by his openess and generosity. Over time it became apparent to me that Grand Master Griffin was very knowledgeable in neuroscience and psychology with a strong understanding of child development.

As our son grew we noticed develepmental delays as a result of ADHD & Autism spectrum disorder. My wife and belived that Taekwondo would be beneficial to helping him to achieve. As a mental health professional I knew exactly where to send our son for training, to Grand Master Griffin. Over time we have noticed significant improvement in many areas such as hand eye coordination and concentration. Part of the regimen is geared towards helping with sports such as soccer which has really helped.

Finally, another benefit of having a child enrolled at Griffin Martial Arts is that for the parents. Grand Master Griffin is very helpful in helping parents to help their children. Thank you for all that you do Grand Master Griffin.

Posted Feb 15, 2020
Profile-location-studio Teacher's Studio

Master Griffin is a great teacher. Always patience and friendly. He has a wealth of knowledge behind him. I'm one of amongst the many black belts that came through his school. Love the cardio classes as well. Don't hesitate just do it "-)

Posted Feb 12, 2020
Profile-location-studio Teacher's Studio

I've known Master Griffin for many many MANY years. He is one of the most dedicated teachers I've ever met.

Constant and persistent. He is a student and teach of DISCIPLINE which is a key trait in SUCCESS in all areas of LIFE.

Posted Feb 10, 2020
Profile-location-studio Teacher's Studio

Best abs I've ever had! The sexiest I've ever felt- after taking kickboxing with Master Keith Griffin! Even after giving birth to my fourth child, Keith got me in shape.

Posted Feb 9, 2020
Profile-location-studio Teacher's Studio

Master Keith’s classes are awesome because they focus on growing my karate through my specific learning style. The one-on-ones are helpful too since it’s only about my growth and no one else’s.

Posted Feb 8, 2020
Profile-location-studio Teacher's Studio

High energy and enthusiasm. Very flexible with lessons, and methodically adjusts classes to best fit student needs and interests.

Posted Feb 8, 2020
Kristin and Raeann
Profile-location-studio Teacher's Studio

My daughter took lessons from Keith starting at age 3 all the way to middle school. He is adept at finding out what best motivates each child and tailoring the lessons to get the best out of each student. He has patience with all ages of kids and knows how to get results while keeping the lessons fun.

Posted Feb 8, 2020

Master Griffin is an excellent instructor, as well as a role model for young people. My family is all the better for having had him in our lives for the years my children took taekwondo. He's great!

Posted Feb 8, 2020
Antawane Grant

Master Griffin is the truth. He's smart and funny. He teaches you how to do the martial arts in a way you understand it. I will be taking self defense classes from very soon.

Posted Feb 8, 2020
Profile-location-home Student's Home

You are the most motivator and great martial artist. Dear am always glad to have you.

Master Hassen Aymo 7th Dan

Posted Feb 8, 2020
Elijah and Mariah
Profile-location-studio Teacher's Studio

Our family has gone to Master Griffins classes for years and we love it!

Posted Feb 8, 2020

Photos & Videos

13 Photos & Videos


High school
Sep 1976 - Jun 1979

Minneapolis Central senior high school

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