- Teaches students:
- Ages 5+
- Teaching since:
I am a health and wellness professional working in the corporate wellness industry. I graduated with a bachelors degree in health and wellness promotion with a minor in sport psychology. As a college basketball player and cross country runner, health has always been my number one priority.
I began my yoga journey in 2011. My practice has advanced with time, focused energy, and by studying yoga. I became yoga certified in 2016 and have been teaching other group exercise formats (boot camp, H.I.I.T, toning, etc.) since then as well.
My style of teaching varies with each class and student I teach. From total beginner, to advanced yogi, I love to switch it up to ensure each person gets what they need and what is going to continue their practice throughout their entire life.
Some formats I love teaching are: flow/vinyasa, align, Bikram, Hatha, Yin, Iyengar, Power Flow,
Yoga 1 and 2 Certifications through this organization
Haley was very patient, informative and understanding when it came to my yoga session. I have a few injuries we had to work around, so I was limited when it came to some of the poses. She tailored the session around what I could do and we went from there. I am very happy with the outcome and look forward to my next class.+ Read More