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Dallas, TX Yoga Lessons

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Popular Yoga Coaches near Dallas, TX

Check out some of our most popular teachers near Dallas, TX including Grand Prairie, Irving, Mesquite, Duncanville and Lancaster.

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About Nancy N.

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Richardson, TX
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I have been teaching Therapeutic Spinal Release Yoga since 2012 and my students have experienced rejuvenation of both body and mind, improved mobility, decreased pain, reduced stress, more relaxation, more clarity, and a greater connection to themselves. I am available to teach private yoga sessions and private yoga therapy sessions utilizing precise alignments, props/yoga blankets and gentle hands on adjustments to lead you gently into a new relationship with your body and your mind from the inside out.
I am also available for semi-private and semi-private groups of 3, email me for more information.

About Nancy
I started my career in the health/wellness field as a personal trainer for over 10 years while obtaining my Bachelor's degree of Science emphasizing Kinesiology from TWU. I was drawn to the therapeutic aspects of personal training and started working in Rehabilitation. In 2007, I started doing yoga after a back injury and was introduced to yoga therapy and thus the passion for yoga began. I tried many styles of yoga and enjoyed them but I still felt like they were missing something until I tried Svaroopa® yoga in 2012. A month after my class I was on my way to studying to become a certified teacher.
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Nancy N.

Nancy N.

Richardson, TX 75081
starting at
$100 / 60-min

About Melody S.

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Dallas, TX

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What I bring to my students is yoga as a way of life. Especially in private lessons, we get to get into great detail about how to properly align the body in poses that are critical to becoming a yogi master. Most often when we attend classes, the instructor has a very short time frame to give people the individual care that they need to get deeper into each pose. What I love to work on with students if getting passed those limitations. We build a foundation and a support system for a life long path of healthy living.

About Melody
My musical experience began at the age of 4 on the piano. I have been classically trained for most of my life. I have performed on soundtracks, played with bands (in genres from Jazz to Metal), and accompanied choirs. I have taught intro to piano and music theory since the age of 15. Currently, I teach throughout the Dallas metroplex, play in several bands, as well as write music for Television and Film.

I see music as a language. Once it is mastered, it can be shared with anyone, anywhere. My goal as an instructor is to provide my students with an opportunity to discover their own musical potentials. From breaking the ice from playing for the very first time, to perfecting even the most structured and difficult pieces, I feel there are no limits. I feel comfortable teaching in any genre and always tailor my classes to match my studen
ts own individual learning style. In my lessons, I highlight important principles right from the start, such as posture, proper fingering, and rhythm training, to ensure no bad habits form that later are hard to break. As we become more confident in our playing, we transfer some of the traits contained within us. Those traits become the character and style of our "musical speech," which will help to define us as musicians. I recommend books and provide sheet music when we start learning songs. Learning music with me has been said by many of my students as, "the most fun they have ever had playing music."

In addition to music, I teach science in the subjects of Chemistry, Biology, Anatomy and Physiology. I have my 200 hr yoga teaching certification and teach private class to aid people in living a healthy, fulfilling life.

Thanks again for reading my profile. Hope to meet you soon.
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Reviews
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Omar September 25, 2017
· Vocal Training · In studio
I signed up with Melody for something unique - learning to speak from my diaphragm and speak with more bravado and projection. I've always been frustrated by how my voice goes out if I speak loudly in a crowded room.

She took me through different exercises she's borrowed from her singing lessons and applied it to my specific case. I have a much better idea of how my voice should sound and where the sound should come from. Although I still revert back to my old ways, I recognize it and from here on out it's about me actively trying to improve it with the skills provided to me.
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Ellhen August 8, 2017
· AP Chemistry · In home
Here is my fake 5 star review that looks like a child's writing review because I have bad punctuation and run-on sentences but rest assured this is a student not an instructor trying to plump up my own reviews!Thank you teacher. Signed another funky spelling of a 1st name.
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Saranya D. August 3, 2017
· Piano · In studio
Awesome Tutor.
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Melody S.

Melody S.

Dallas, TX 75234
(11)
starting at
$30 / 30-min

About Diana M.

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Los Angeles, CA
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Kundalini Yoga as taught by Yogi Bhajan is the umbrella of all yoga branches. It is known to be the highest and thorough of yoga traditions. It utilizes meditation, mantra, physical exercises, and breathing techniques. It is best recognized as a Raj Yoga.

It is taught by encompassing the eight limbs of yoga as created by Patanjali, into a extraordinary practice of bliss. “Kundalini” is accurately defined as “the curl of the lock of hair of the beloved.” The metaphor of Kundalini refers to the movement of energy and consciousness that exists within each of us, and enables us to merge with – or “yoke” – the physical self with the universal. Combining individual and universal consciousness creates a divine union, called “yoga.”

Dating back to the fifth century B.C., the Upanishads, had defined Kundalini. However, it had been maintained as an oral tradition, which reaches further back into history then we have known. This sacred science, and the tools provided, was hidden, ...

About Diana
A certified teacher of Kundalini Yoga and Meditation.

Cultivating a peaceful space in her yogic practice that she provides individuals.

Seeking to elevate all sentient beings with her knowledge and practice, guiding her students to peace, harmony, healing, and a meditative space for her students to apply to all aspects of their lives.
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Reviews
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Mitchell August 21, 2017
· Reiki · In studio
Diana was thorough in her instruction and emitted such a light and positivity that was conducive to my learning experience.
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Robin M. July 16, 2017
· Meditation · In studio
I had three 90 minute sessions-Diana was wonderful-she is kind, compassionate and very knowledgeable. She has a soothing demeanor-her studio is very conducive to meditating. She asks relevant questions and was extremely therapeutic in her approach. She is very intuitive and I feel much better about the things transpiring in my life. I highly recommend Diana-from beginner to expert, my experience was great.
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johnathan D. December 11, 2014
· Yoga · In home
Diana has a calm vibe throughout the lesson. She is very intuitive to what my mind and body is communicating. She has a gift of healing and her soft voice puts you at ease. She describes postures eloquently, and is able to gauge your abilities and go at the appropriate pace with each lesson. Diana provides yoga hand-outs and will give encouraging information for your health and diet. Diana was great at helping me understand things about yoga that I wasn't familiar with, I thought her presentation when I first walked into her class was remarkable. I am very thankful that I have the chance to take her classes. I highly recommend her to new and current students of Kundalini yoga and meditation.
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Diana M.

Diana M.

Online
(3)
starting at
$15 / 30-min

About Natalie L.

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Portland, OR
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I have done a lot of yoga since 2009 and am very into the technical aspects: alignment and terminology.

About Natalie
After graduating high school at the top of my class, I got full funding for an economics degree at the University of Michigan in Ann Arbor where I was born. I was very busy in college--my extracurriculars included 2 semesters abroad (Spain, Singapore), writing an honors thesis, being a consultant to the academic advising office, and being president of an honor society; besides this I worked my butt off in classes and graduated with a 3.7.

Besides academics, I am super interested in fitness, general wellness and psychology.

I would love to talk it out with you wherever our learning interests intersect!
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Natalie L.

Natalie L.

Online
starting at
$15 / 30-min

About Cindy B.

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Tarpon Springs, FL
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I focus on alignment making sure you are moving in and out of postures correctly as well as while you are in the posture. This prevents injury and will allow you to get the most benefit from the practice.

I also teach pranayama (breath work), philosphy (Niyamas, Yamas, etc.), meditation and inward focus.

About Cindy
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.

I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons. I help people with health coaching, cooking nutritious delicious meals and weight loss.

You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.

I look forward to helping you reach your goals!
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Reviews
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Sharon Wheeler October 3, 2017
· Qigong · Online
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Colleen July 24, 2017
· Qigong · Online
Cindy's qigong instruction has improved my breath control and lung capacity to help me deal with a chronic illness.
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Germaine July 20, 2017
· Qigong · Online
Cindy is a joy to work with. She has helped me learn to relax and ease a stiff neck with her skillful qigong instructions. I would highly recommend her to anyone who is interested in learning stress reduction techniques.
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Cindy B.

Cindy B.

Online
(15)
starting at
$80 / 45-min
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About Angela W.

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Salem, OR
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A peaceful practice of breath and yoga poses cultivating balanced health, strength, and flexibility.

About Angela
I have a passion for life, good health, and expressing my joy and hopefulness through music. I enjoy helping others become their best version of themselves.

I have been a singing since childhood, taking lessons from many wonderful teachers who have provided me with a powerful tool kit of knowledge and techniques to enable me to help you find your voice of strength and power.

I believe in well-rounded health and have found yoga, with the combined focus on breath, body, and mind, to be a foundation for feeling and being my best. I would be honored to have you join me on the journey.
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Angela W.

Angela W.

Online
starting at
$25 / 30-min

About Shailee D.

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Houston, TX
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Hello! I am a yoga and meditation coach for beginners/intermediate with a focus on physical or emotional pain, relaxation, flexibility, and insomnia.
Lessons are customized and categorized as per each student's needs and goals.
You will be much healthier and energized within few classes.
I have been through severe pain in my whole body for 2 years. I have learned all the techniques to get better and make life healthier and pain-free!
I have suffered, you don't have to!

When I am with a student, we are like best friends and should feel connected. You have to feel and trust while you learn!

About Shailee
I am yoga coach for beginners and intermediate level students with expertise in meditation, sleep issues, anxiety, depression, motivation, hear-out mind therapy.
For yoga, I focus on pain management, healing yoga, flexibility along with weight loss.

Physical pain ca be shoulder pain, back pain, knee pain, neck pain, sciatica pain, stiff spine, ankle pain, calf pain, tight hamstrings etc.
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Reviews
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Angie M. August 22, 2017
· Yoga · In studio
For being my first experience with yoga, Shailee is a great teacher! She's patient, and explains things clearly. Sent me home with tips on applying what I learned. Great lesson overall and I will be going back! Highly recommend!
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Shailee D.

Shailee D.

Online
(1)
starting at
$20 / 30-min

About Nicole B.

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Delray Beach, FL

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I fell in love with yoga when I took my first class almost 15 years ago. I have been practicing and growing in my yogic journey ever since. I truly enjoy teaching students more about the mind/body connection, the importance of breath-work, the history of the practice, relaxation techniques, and proper form. I create my lessons to tailor the needs of the student in a challenging, fun, and safe way.

About Nicole
Imagine lying down on your mat. You take a deep breath, expand your lungs and belly, and allow yourself to melt more into the mat with every exhalation. Your whole body relaxes. Your mind relaxes. You feel the energy you just created in a your yoga class and let go. You notice the energy flowing from the top of your head, down your body and you know you just created something special. That's what my very first yoga class was like almost 15 years ago. I fell in love with yoga and now I share my knowledge and passion for yoga, meditation, and all things health and wellness related to students every day.

I have been practicing and learning for almost 15 years love helping others improve their lives. I'm a 200-RYT, NASM Certified personal trainer, meditation and Reiki 1 & 2 practitioner. I have been teaching students ages 15-90 from begi
nner to advance. I truly enjoy inspiring students to learn to love their body & mind more and improve their quality of life. In each class students have the opportunity to learn

• Breath-work
• Relaxation techniques
• Poses, modifications, and variations
• Consistency and mindfulness
• Proper form and techniques
• Different forms of meditation
• Mind/muscle connection
• Concentration and endurance
• Yogic history and philosophy

The more I teach the more I learn and I put in the effort to practice on and off the mat. You’re smart, so you already know anything worth doing takes work and consistency. Yoga teaches you that. In order to see its benefits you need to be consistent. That's why it's called a yoga practice. According to Harvard Health and Psychology Today yoga benefits beyond the mat include but are not limited to:

• Increased Vitality
• Reduced Fatigue and Inflammation
• Better Body Image
• Regulated Cortisol (Your stress hormone)
• Elevated Mood
• Overall better quality of life

I’ve learned the times I need yoga the most are the times I try to avoid it. So what are you avoiding? I like to have open communication with my students and create a class to suit their needs because everybody is different just like every body is different. Sign up for classes with me today and allow me to be your guide as you embark on an amazing journey, guaranteed to change your life.

Namaste and with love,

Nicole
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Reviews
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Jenn August 22, 2017
· Yoga · In home
Nicole's classes are wonderful. She is very detailed and has the ability to bring a strong awareness to the mind and body in each class. She is very easy to talk to and her passion for yoga and helping people is very apparent. I highly recommend her to anyone starting or wanting to develop a deeper practice.
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John August 22, 2017
· Yoga · In home
Nicole is a fantastic teacher with a genuine desire to help. She will teach you how to gain a further understanding of each pose and give you tiny tweaks on how to go deeper. When you think you have reached your physical limit you'll hear her whisper breathe and you'll sink deeper into it. Absolutely incredible at what she does.
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Nicole B.

Nicole B.

Online
(2)
starting at
$50 / 30-min

About Heather H.

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Kingsland, GA
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I believe in a gentle, scientifically-sound, and inclusive approach to yoga. My classes focus on becoming more aware of your body and mind as you breathe and move in the hopes that being in stillness becomes more comfortable and leads to reduced stress and increased contentment.

About Heather
Hi! I'm Heather and I am so excited to meet you.

I have been teaching yoga for over three years, specializing in prenatal, kid's, and gentle varieties. I am also a certified postpartum doula and childbirth educator. I love helping families (and individuals) thrive by encouraging them to take care of themselves. My classes are fun, engaging, and focused on creating a little more happiness in your day.

When I am not teaching or supporting new families, you can find me writing, crafting, watching Harry Potter, and playing with my crew!
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Heather H.

Heather H.

Online
starting at
$125 / 60-min

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Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

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Average Cost of Yoga Lessons in Dallas, TX

The average cost of 60-minute yoga lessons in Dallas is $68. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $50 and $100 per hour.

30-min $30
 
$32 average
$35
45-min $40
 
$42 average
$45
60-min $50
 
$68 average
$100

For the best experience, we typically recommend 60-minute yoga lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes. On average, 45-minute yoga lessons are 39% less expensive at $42, and 30-minute lessons cost 53% less at $32.

Curious how much yoga lessons cost in your area? Do a quick search to get local prices for the best yoga teachers near Dallas.

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