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Yoga

Meditation

Beginner

Intermediate

Starting a Yoga practice can be intimidating. Start here with a beginner and intermediate level instructor. My yoga and mediation lessons are customized to your needs. I focus on breath and body movement and heat building with a trauma informed approach.

200-RYT Offering private, semi-private, children, family and corporate yoga class options.

My first Yoga lesson with Erin was excellent. Highly recommended, Erin was very kind, very informative and great to work with.

Yoga with Erin H.

About Erin H.

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