Yoga with Emily F.

I am a certified RYT 200hr yoga instructor and I absolutely love what I do. I have taught ballet for almost 10 years and began teaching yoga in 2016. I was introduced to the physical practice of yoga when I was very young, as it became an integral part of my ballet and theatrical training as a dancer and actor. Yoga very quickly became a lifestyle for me as I developed my daily yoga practice to be a refuge of self discovery, love, and healing. I now teach yoga as a way to offer others with the same life changing tools that continually provide healing and transformation in my life. My students range in age and experience, but I specifically love working with beginner and intermediate students. I love watching a student grow in their yoga practice as they discover the amazing impact that yoga is having on their body and mind. I teach Hatha, Vinyasa, Yin, Restorative, and Meditation. I will meet you where you are on your journey with yoga (even if you've never tried yoga before!) and will offer personalized yoga sessions uniquely designed for you and your needs. See you on the mat!