Hello! I am available for in-home, in-studio, and online flexibility lessons and I would absolutely love to help you reach your goals! I began my own flexibility journey in 2013 when I started circus arts and wanted to look more like the professionals with beautiful splits and backbends!
I have learned several tips, tricks and methods that, as shown in the before and after pictures of my profile, will greatly improve your flexibility. I will stretch alongside you during the lesson to keep you motivated, and will encourage homework and progress check-ins multiple times during the week.
I specialize teaching different exercises to improve your forward folds, front splits, middle splits, and backbends.
My ages taught and availability are flexible (pun intended) depending on your situation. Since I am not a medical professional, and every body is different, I do require a student to have a significant amount of body awareness or previous flexibility training experience. Please feel free to reach out via the Ask a Question feature on my profile if you have any hesitations so that we can discuss your specific needs!
I look forward to working with you!