Background check
Teaches online
Teaches all skill levels
Age: 5+
Teaching since 2014
Exercise Science
Expert level fitness advice that can range from losing weight to becoming a better athlete
Experienced personal trainer that has helped men and women of all ages exceed fitness goals. Training plans are unique to you, your fitness needs and equipment available to you. Have worked with beginners, athletes and military personal.
Want to lose weight? Build muscle? Run faster? Get better as an athlete? Can absolutely teach you how to do it. Lesson plans will be personalized depending on your needs. Send a message and let's start working together.
Instructor details
Location:
Teaches Online
Teaching Hours
Monday
2 PM-5 PM
Tuesday
2 PM-5 PM
Wednesday
2 PM-5 PM
Thursday
2 PM-5 PM
Friday
2 PM-5 PM
Saturday
5 AM-5 PM
Sunday
5 AM-5 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$25
60 minutes
$50
About Tom H.
Hello!
I am a 12 year veteran of the Army and fitness has been at the forefront of my career. I am currently stationed at one of the Army's school houses as an instructor.
I am a Master Fitness Trainer for the Army. This means I run the fitness program for whichever unit I am in. I build indiviual training programs for each troop within the company. I work with all ages and training history.
I have a Masters in Excersise Science from Liberty University. Certified Personal Trainer from National Academy of Sports Medicine (NASM) and currently studying for the Certified Strength and Conditioning Specialist (CSCS).
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Experience
Master Fitness Trainer
May, 2010 - PresentUS Army
Design and implement fitness programs for Soliders within US Army
Education
Exercise Science
May, 2019 - Sep, 2020Liberty University
Certifications
Certified Personal Trainer
Dec, 2021NASM
Awards
German armed forces proficiency badge (gold)
Sep, 2021US Army
Tom's Gallery
Instructor details
Location:
Teaches Online
Teaching Hours
Monday
2 PM-5 PM
Tuesday
2 PM-5 PM
Wednesday
2 PM-5 PM
Thursday
2 PM-5 PM
Friday
2 PM-5 PM
Saturday
5 AM-5 PM
Sunday
5 AM-5 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$25
60 minutes
$50
Private Lessons
- 1:1 lessons with a trusted instructor
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- Meet online or in person
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