Teresa Volgenau

Teresa V.

Evergreen, CO

About Teresa V.

Teresa teaches: Ages 10 and up
Teaching since: January 1997
Last sign in: Last week


Teresa Anne V., originally from Boulder, Colorado, has taken her career from coast to coast, and abroad. She began her stage career as a classical ballerina, training and performing with such notable companies as The Joffrey Ballet and Pennsylvania Ballet. A graduate of Interlochen Arts Academy (Dance) and University of Utah (BFA- Theatre), Teresa has gone on to craft a dense and eclectic resume on both coasts and internationally as an Actress and as a Dancer/Choreographer (classical & contemporary works, Argentine Tango, musical theatre).
Teresa’s film credits include screen time with academy award winning actor, Sean Penn in “The Assassination of Richard Nixon,” leading roles in independent film gems such as “Life at Bay”, “The Hideout”, and “Seven Fallen Objects.”, and stars in nationally running commercials for Dyson Vacuums and Animal Planet. Her vast theatre credit highlights include “Tango Fever”(TeatroLaTea, NYC), “Buried Child” (Aaron Davis Hall, NYC); ”Objectivity”(FischHouseThtr, SF), ”Scheme of Things”(El Portal Thtr, LosAngeles), ”Light in the Shadow”(The Complex, Los Angeles).
Prior to returning to New York in the Spring of 2012, Teresa dedicated her dance career to a tango dance partnership in Warsaw where she performed, toured, taught, and also stepped in as a dance consultant to the 2011 winners of the Polish edition of "Dancing With The Stars."
After her time abroad,Teresa taught/choreographed/performed full time in NYC until 2015. She is now based in her homestate of Colorado. Frequently she is a guest judge for Dance Competitions across the country.
In addition, Teresa has launched a series of specialized dance programs (“Slippers to Heels: Ballet Technique & Tango Stylization”), Choreographic and Acting intensives, and specialized workshops for professional/pre-professional dancers. She is a proud member of the Actors Equity Association.

Photos and Videos

Teresa coaching dance


Dance Instructor / Choreographer
Jun 2015 - Present
Kinetic Arts Dance Studios

Teaching Classical Ballet, and her uniquely designed "Slippers to Heels: Ballet Technique and Tango Stylization" program.
Teresa is also the director of "Evergreen's Cracked Nut", Colorado's newest winter tradition.

Dance Instructor / Choreographer
Jun 2014 - Jun 2015
Broadway Dance Center

Taught and refined dancers, age 9-18 yrs, classical ballet technique, terminology, stylization. Increased body awareness, physical strength, stamina, flexibility and elongation, balance, musicality. Encourage personal development, goal setting, nudge limitations--mentally & physically, Instill a love for creative expression and a passion for art of movement. I choreograph multiple dance pieces for year end concert. Ongoing communication w/ parents, distribute progress updates, and report to my director.

Dance Instructor / Choreographer
Oct 2012 - Jun 2015
The Joffrey Ballet School - Adult program

Taught and refined adult dancers, beg-adv/pro. 1.5 - 2 hr classes. Group, privates, and specialty workshops. Classical ballet technique, terminology, stylization. Increase body awareness, physical strength, stamina, elongation and flexibility, balance, musicality. Encourage personal development, goal setting, nudge limitations--mentally & physically, Aim to instill a love for creative expression with a passion for art of movement.

Personal Strength & Fitness Coach
Sep 1997 - Sep 2009

Personal Fitness and Strength Conditioning Coach. Owner of TAVLifestyle in San Francisco and Los Angeles. With cutting edge techniques and athletic progrmamming I worked one on one and with small groups for athletic training in the gym and outside on the field. Increased strength, stamina, flexibility, agility and speed. Weightloss and improved sense of well being. Goal setting and achievement.
NASM and NSCA certified. Continued Ed with Power Systems, Paul Chek and SPRY programs.


BFA Theater/Acting
Jan 1992 - Mar 1997
University of Utah

Languages Spoken

Fluent / Native Proficiency
Limited Proficiency


Fitness Professional
Jun 1999
National Strength Conditioning Association (NSCA)


Fitness Professional
Nov 1997
National Academy of Sport Medicine (NASM)



2013 HOLA Award - Contributing Choreography
Sep 2013
Hispanic Organization for Latin Actors


Stage Directors and Choreographers Society
Aug 2014

SDC is the theatrical union that unites, empowers, and protects professional Stage Directors and Choreographers throughout the United States. Our mission is to foster a national community of professional stage Directors and Choreographers by protecting the rights, health and livelihoods of all our Members; to facilitate the exchange of ideas, information and opportunities, while educating the current and future generations about the role of Directors and Choreographers and providing effective administration, negotiations and contractual support.

Actors' Equity Association
May 2013

Actors' Equity Association, founded in 1913, is the labor union that represents more than 49,000 Actors and Stage Managers in the United States. Equity seeks to advance, promote and foster the art of live theatre as an essential component of our society.

3 Reviews on Teresa V.

Write a Review
Gail Apr 2, 2016
· Ballet · Online
As an older person who never had ballet lesson, this could have been a very intimidating experience but Teresa was very patient and thoughtful about her instruction. She really wanted to be certain I understood the terms, technique and overall format of ballet. A great experience! I look forward to my next lesson!
Lisa Apr 1, 2016
· Sewing · In studio
She made me feel right at home, talked through every step in the sewing process, gave me pointers without taking over built my confidence while guiding me along the way
MacKenzie Mar 31, 2016
· Dance · Online
Teresa did an amazing job! She quickly figured out how best to work together even over Skype! Amazing!!!
Teresa Volgenau
Teresa V.

Previously Viewed