Yoga with Taylor S.

I have been practicing yoga since I was about 10 years old. I didn't always have the same appreciation of the practice that I do now. When I was a kid, slowing my mind and my pace was a challenge but as I got older, I began to see tremendous benefits from taking just one hour for myself. Besides finding an incredible yoga community, I also noticed changes in how I approached every day life. In 2013, I completed my Power Yoga Teacher Training and have continued to use my training since then. I have practiced a variety of types of yoga and always make it a priority to take classes from new instructors. My yoga practice is forever changing and evolving. I love exploring and discovering how strong I truly am.