steve cosimano

steve C.

Albany, NY
100% Satisfaction Guarantee

100% Satisfaction Guarantee

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Lesson Details



steve delivers an exceptional lesson experience and ranks in the top 15% of our teachers nationwide.
Teaches students:
Ages 18+

Teaching since:

Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goals. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.

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Jan 2001 - Present
Albany Complementary Health

I teach Moving Meditation and am a certified corporate wellness coach. I help people with post PT exercise for Rehabilitation and Complementary Heath Practices for the Body/Mind/Spirit. I have been learning and practicing a variety of Modalities for the last 50 years.

I also have taught outside the studio at Corporations such as Sematech at the SUNY NanoTechPark and MVP Healthcare, and have taught at National Conferences such as the AHIMSA Yoga and Music Festival. visit the website for more information

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BA English Literature
Sep 1967 - Jun 1971
Suny Brockport


Fluent / Native Proficiency


QHHT Healing Through Hypnosis
Apr 2018
quantum healing hypnosis academy

a 3.5 healing session that brings you into the theta brainwave state to communicate with the higher areas of your consciousness to help initiate healing at a deep level in the Body Mind Spirit.

Corporate Wellness Coach
Nov 2016
Spencer Institute

Bagua Foundations
Sep 2016
Internal Arts International

Foundations of BaguaZhang Instructor

Photos & Videos

Photo by steve C.


3 Reviews

Write a Review
Krishnaj G. May 10, 2018
Fitness · Online

Steve really tailored the class to my needs. He throws in wit, humor and insight in his lessons. The fitness regimen he taught me is something that I can do everyday with relatively modest effort and time commitment. I am already seeing the benefits of practicing what he has taught me. I highly recommend his classes.

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Debra Nov 14, 2017
Qigong · Online

Steve contacted me before my first lesson to discuss what I expected from the session. I had only scheduled one lesson and wanted to try it out for myself and because I am enrolled in a graduate study program; I needed to try an alternative healing session so I could complete an assignment. I loved that Steve explained the movements and how they affected the internal body, mind, and spirit. He is a wealth of information and I plan on continuing to learn from him.

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Debra Nov 2, 2017
Qigong · Online

I haven't even taken the lesson yet, but am struck by his professionalism in reaching out to me by phone to discuss my knowledge and expectations of Qigong. You know the feeling you get when you talk to someone about a subject and you have an inclination about their depth of knowledge of it? No doubt, Steve knows exactly what he is talking about and with his extensive experience and personality, is a teacher that really wants to explain things in a way you really comprehend.

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