Shir Eyal

Shir E.

La Jolla, CA
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Lesson Details

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About

Shir delivers an exceptional lesson experience and ranks in the top 15% of our teachers nationwide.
Teaches students:
Females 15+ and males 0

Teaching since:
2005

I began dancing at the age of three and later majored in dance in high school. Afterwards, I continued my training at the Jerusalem dance and music academy as both a dancer and dance teacher. During my studies I danced with the dance academy ensemble, worked with many known choreographers and created my own choreography. At the same time, I was exposed to the world of fitness and aerobic dance through my career as a trainer. For over a decade I have trained various categories of classes and instructed hundreds of women at Studio C, a known nation-wide network of fitness clubs in Israel.


After more than ten years of fitness and aerobics instruction, I suffered from an acute injury that was due mostly to the work load and improper use of my body. I was devastated by the injury. I came to realized how much dance and dance instruction was a major part of my life and that my body was my most valuable working tool. As part of my recovery process I began exploring the body, its structure and anatomy, and its movement capabilities. Through my observations I developed a new body language, ZaZa, which was intended to strengthen and shape the body while improving and stabilizing it through focusing on core muscles, reduction of joint pressures, proper breathing techniques and smooth movement.

In my lessons I include my extensive experience in both fitness and dance teaching to provide the best fit to each student needs and capabilities.

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Experience

Group instructor of “ZaZa”
Nov 2018 - Present
“Be. Move. Connect” , Solana Beach, CA.

group instructor of ZaZa, an independent technique that combines both dance and fitness with emphasis on accurate movement and posture

Group instructor of “cardio-dance”
Jun 2018 - Present
“Fit Athletic Clubs”, Solana Beach, CA

Personal and group instructor of ZaZa
Jul 2015 - Present
Shir Eyal

Personal and group instructor of ZaZa, an independent technique that combines both dance and fitness with emphasis on accurate movement and posture

Group instructor
Jan 2007 - Dec 2017
Studio C

Group instructor of various fitness and aerobics classes in Studio C, a nationwide network of fitness clubs for women in Israel. https://www.studioc.co.il/

Dance teacher
Jan 2005 - Dec 2007
Various

Classic dance teacher for pre- to high- school students

Education

Bs. Dance
Sep 2004 - Sep 2008
Jerusalem Academy of Music and Dance, Israel
High school dance matriculation certificate from Tel Aviv, Israel
Sep 1997 - Sep 1999
High school dance matriculation certificate from Tel Aviv, Israel

Languages

English
Professional Proficiency
Hebrew
Fluent / Native Proficiency

Certifications

Zumba Basic Training
Oct 2018
Zumba

Zumba Basic Training

Anatomy Trains in Structure and Function
Sep 2017
Kinesis

Anatomy Trains in Structure and Function

Photos & Videos

Photo by Shir E.
Photo by Shir E.
Photo by Shir E.

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Photo by Shir E.

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Photo by Shir E.

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Photo by Shir E.
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