sara Freehling

sara F.

Arcata, CA

Lesson Details

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sara teaches



sara delivers an exceptional lesson experience and ranks in the top 15% of our teachers nationwide.
Teaches students:
Ages 18+

Teaching since:

Hey! I'm so glad you are looking for a Yoga teacher!

If we work together I will offer you a safe, fun, alignment based practice, which will include; breathing techniques, dynamic movements and postures, meditation practices, and a general space of loving compassionate care.
I am a RYT with the Yoga Alliance in an Anusara/Vinyasa Integration Practice.
I first came to Yoga in 2009 and have enjoyed the many places it has led me.

It is an honor to lead someone through a Yoga practice into the space of Yoga as they find it... may your practice bring you Peace and Balance and may I be a part of that discovery!


Yoga Teacher- community Class
Jun 2017 - Jun 2017
Om Shala Yoga


Sociology/Psychology B.A.
Aug 2007 - Dec 2012
University of Hawai'i- West O'ahu
AA Liberal Arts with Concentration in Anthropology
Jul 2007 - Aug 2008
Leeward Community College


Fluent / Native Proficiency
Limited Proficiency


Registered Yoga Teacher- 200
Apr 2017
Yoga Alliance

RYT200 training completed through Soma Yoga Institute

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Photo by sara F.

Photo by sara F.

Photo by sara F.


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