Cooking with Olivia N.

Olivia is an Integrative Nutrition & Wellness Coach, specializing in healthy cooking demonstrations and classes, one-on-one nutrition consulting, workplace wellness programs and more. She provides well-being solutions to help individuals create healthy habits at work and home, so that they can thrive in their work and personal lives. In 2016, Olivia designed the LivWELL program to help the busy professional reset the rules on food, fitness, stress-management, sleep, relationships, career, grocery shopping and more. This is a powerful program to help individuals emerge as the best version of themselves, while reaching their highest health potential.