Making Sanctuary
Minneapolis, MN
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Making Sanctuary

Making S.

Minneapolis, MN
Profile-background-check Background Check
Teaching Locations:
Profile-location-online Online
Profile-location-studio Teacher's Studio
Profile-location-home Student's Home
Teaching Locations:
Profile-location-online Online
Profile-location-studio Teacher's Studio
Profile-location-home Student's Home
Levels taught:
Beginner, Intermediate, Advanced
Within one meditation lesson there is adequate experience in the meditator, whether a beginner or advanced, that PTSD, depression, suicidal ideation, addiction, anxiety, decision making, creativity, interior resources are found and an individually tailored, by you, the meditator, and me as a facilitator and listener, to be able to no longer need exterior guidance. Typically, the meditation/awareness practice is compelling and enjoyable to repeat with confidence and interest.

The social proof is available on the making sanctuary website for the concepts above being valid and true.

About Making S.

If you would like to become an independently capable & wildly successful meditator in one session, and have results unique to you, yet as profound as those who share their authentic accounts with making sanctuary, then you are pursuing a personal method that will cut through all the noise and move past former roadblocks, if you had any.

This is possible because I, myself, had been so fortunate to meet some of the greats in meditation masters/instructors. I speak Tibetan and learned the language so I could spend a year in retreats in the Himalayas, meditating. Those who taught the Dalai Lama, some of these same highest caliber of teachers have taught me. Afterwards I wanted to stay in the mountains and leave North America behind and just retreat for an additional 10 years. My teachers suggested that I am more needed and that I am adequately prepared to teach in the United States some of the most basic and fundamental pathways to meaningful meditation on a secular level. While I am not a grand master, and not a master of any sort, I am an instructor that has had out of this world peculiarly profound results where you do not have to travel thousands of miles to seek instruction. I like to make myself obsolete in one session, where I give everything I've got, so that if I die the same later part of the day, you are well on your way to surf the incredible interior of you. On rare occasion it is preferred by a few students to meditate with me as a touch up, or for those wishing to add specific tools to their repertoire or need to further integrate beyond the first session due to an exceptional challenge. Again, needing more than one session is rare, however, in no way indicating deficiency in ability; be gentle and relax any judgements.

Who are you when the PTSD or Anxiety, Guilt, Depression dissolves? Fresh!

Typically, one session is definitely getting most everyone to a grounded confidence.


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Photos & Videos

3 Photos & Videos


Vice President
Jun 1989 - Jun 1990

Youth of Unity, Unity Churches, Unity Village, MO

Internationally facilitated meditations for thousands of kids & many of adults through the Unity Church annually renewed youth programs.


Masters in Nutrition
Sep 2002 - May 2005

Clayton College

Religious Studies
Aug 1990 - May 1994

College of Wooster



Fluent / Native Proficiency


Professional Proficiency

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