Pilates with Lisa B.

I'm Lisa B. the creator of Kettlebell Bombshell DVDs and the Kettle-Lates method! I'm a ReebokONE Ambassador and an expert in Kettlebell training for an upcoming Men's Health Book to be released September 2014. I have worked with UFC fighter , Matthew Riddle, NFL Wide Receiver,Larry Fitzgerald, 4 time Mr Olympia, Jay Cutler and I am the official sponsor of the Miss Nevada Organization. I was featured in Oxygen magazine and My Mad Methods as an expert in Pilates and Kettlebells. I have been using my Kettlebell/ Pilates method since 2006 and my clients have achieved tremendous results. Usually results begin after session #5 combined with proper nutrition. I will teach you how to eat and train for the body you've always wanted in less time. I also sell my DVDs and can train you online if you can not come to me.   *** Lesson Details *** You will use the Pilates Stick combined with Kettlebells for fast fat burning and high intensity workouts. 30 minutes can be the right amount if you are pressed for time. I also teach Pilates only if that is your preference. I look forward to training you and changing your life one swing at a time! *** Studio Equipment *** Kettlebells, PilatesStick and Balanced Body equipment. *** Travel Equipment *** Kettlebells , Stability Ball and PilatesStick