Lindsay Febres

Lindsay F.

Hagerstown, MD

About Lindsay F.

Background check: Last verified 02/28/2017
Lindsay passed a background check on 02/28/2017 that included the following:
  • National Criminal Record Check
  • County/State Criminal Record Check
  • Sex Offender Registry Search
  • SSN Trace & Verification
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Lindsay teaches: Ages 12 and up
Special needs
Teaching since: 2008
Last sign in: Within a month

Overview

Hello and Namaste! I am an independent group and private yoga instructor. I have a 200 hour yoga teacher certification registered by the Yoga Alliance (RYT-200). I specialize in vinyasa style, but I also teach gentle yoga, yin flow, power yoga, and isometrics for strength training. I tune into each client and create a unique plan to help you achieve your specific goals, whether they be weight loss, building lean muscle, improved flexibility and focus, among many others.

Photos and Videos

Sun Salutation A

Experience

Yoga Instructor
Mar 2017 - Present
4 Star Athletic Complex

Group Yoga Instructor

Education

Bachelor of Science, Psychology
Jan 2011 - May 2012
University of Maryland, University College
Associate of Arts
Aug 2009 - Dec 2010
Hagerstown Community College

Languages Spoken

English
Fluent / Native Proficiency

Certifications

RYT-200
Dec 2016
CorePower Yoga

200 hour Registered Yoga Teacher certification recognized by the Yoga Alliance.

Affiliations

Yoga Alliance
Feb 2017

Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time.

We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.

1 Review on Lindsay F.

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Silhouette-80
Lisa L. Feb 28, 2017
· Yoga · Online Lindsay is very knowledgeable about yoga and she cared about me getting what I wanted from the lesson. I have done yoga before in classes and videos, but that did not allow for real time feedback specifically for me. The online "live" class format with Lindsay had the privacy and convenience of my home and Lindsay taught for my level and condition (an old shoulder injury) and focused on making sure my form good with each position (it was all about me! lol). She gave great, clear feedback with attention to detail with every move. I definitely will take more yoga lessons from Lindsay.
Lindsay Febres
Lindsay F.

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