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Qigong

Tai Chi Chuan

Beginner

Intermediate

Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA.

Tai Chi Instructor

Liam is a certified Qigong instructor by Master Tina Zhang of Wu Tang Physical Culture Associatio

Qigong Instructor

Tai Chi is a form of “moving meditation” practiced with slow, relaxed, and flowing movements. Improve muscle tone, circulation and physical endurance with meditative postures that strengthen your mental focus. I teach Chen and Yang Tai Chi. All levels are welcome.

Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.

He has studied Tai Chi and Qigong with Sifu Yu Guo Shun, Sifu Frank Allen, Sifu Tina Zhang and Sifu Damo Mitchell.

Liam understands my objectives with tai chi. He has a clear understanding of the art, I look forward to our next lesson!

Liam is witty, wise , and he has wonderful ways of expressing and demonstrating the work. I feel my progress with him doing tai chi has been exceptional! I look forward to my work with him every week. Great teacher!

Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.

I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.

Great music and a lovely fusion of yoga/tai chi! Liam is a down to earth teacher with genuine   passion and wisdom of martial arts, yoga and eastern culture!

I have taken many lessons with Liam for a year and a half now.  He is an instructor who cares about the well being and overall health of his students.  He is knowledgeable and is always careful to have students work within their limits.  He taught me about 'wu wei,' or 'effortless effort,' a Chinese philosophy about accomplishing things without straining yourself.  I always get something out of his classes.

Tai Chi Chuan with Liam M.

About Liam M.

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Education

BA - History

MA - History

Certifications

Tai Chi Instructor

Qigong Instructor

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