Meditation with John Q.

Hi yogis! Very excited to help you with your journey into the path of yoga. Yoga has been such a life-changing practice for me, I was able to leave a highly stressful job and lifestyle in New York City behind to pursue my greatest passion of self betterment and helping others. I’ve been able to learn from some amazing teachers in that time and have worked with a wide range of classes and students from folks brand new to the practice and physical activity to seasoned yogis, pro athletes, celebrities, people with illnesses and injuries, children and the elderly. I’ve found that everyone has a hidden strength inside, a potential for happiness and their best self and my goal has been and will be to help bring it out you. I’m so grateful to wake up in the morning and do what I love every single day. Yoga is not a part time job or a side gig for me, it’s my greatest passion and lifestyle. I’m constantly trying to find the newest and best ways to challenge my students while making physical and mental changes accessible and above all fun! I demand my students work hard because true change is never easy, but it is so gratifying! Above all I also require that it brings a smile to their face! I look forward to hearing your story and knowing how I can help. Let’s get on the path to your best self together!