Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.
I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons. I help people with health coaching, cooking nutritious delicious meals and weight loss.
You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.
I look forward to helping you reach your goals!
Teach Gentle as well as Hatha yoga classes.
Teach Hatha Yoga for Dr. Grossgold patients.
Co-owner, managed the daily operations of the center. Taught 8 classes a week and mentored teachers.
Taught Hatha, Yin and Gentle Yoga Classes
Taught Qigong group classes and Qigong Workshops
Set Leaders assist Teachers by demonstrating moves and helping students with the movements in the 108 move set.
Yoga Alliance approved 250 hour intensive program with Master Yogi Amrit Desai. In this program you live at the Amrit Ashram for a total of 20 days (2-10 day visits). You lead the life of a yogi while deepening your practice. This includes anatomy, philosophy, pranayama, meditation, proper alignment of asanas, how to assist students, and how to instruct students with special needs (pregnancy, high blood pressures, etc.).
Level I - 2009
Level II - 2010
Level III - 2011
Includes Nutrition, Chinese Protocols for Reversing Illness and Disease, Breath work, Wuji Gong, Tai Chi and Qigong Forms I and II.
The Taoist Tai Chi Society of the United States of America, Inc. was incorporated as a national charitable organization in 1989. The Society was founded to preserve and promote the Taoist tradition of the dual cultivation of body and mind. In keeping with Master Moy’s vision of compassion and service to others, all instructors are nationally accredited volunteers, and most of the administrative work is done by volunteers.
Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time.
We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.