Background Check
Cindy B.
Background Check
Teaching Locations:
Online
About Cindy B.
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.
I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons.
You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.
Whether you are looking to increase your flexibility, strengthen your body, reduce stress, achieve better balance or a combination I would love to work with you and I look forward to helping you reach your goals!
Reviews
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Online
in one word: transformative. A transformative teacher who teaches a transformative practice that you can really internalize.
Online
writing this review as 2020 closes and the only thing to say is where would we have been without this course and without Cindy? well, because of it and her, we're moving toward 2021. thank you Cindy!!
Online
there couldn't be anyone better--a tailored made expert experience to fit each person's needs
Online
Fantastic ability to understand movements small and large in the student, remotely!!
Online
Even the most complicated moves, she can handle in helping the student learn and watching the student. Fantastic!
Online
can't imagine any other tai chi class or instructor as superb. thank you, Cindy!
Online
No one better! Transformative. And practical too. Rare combination.
Online
definitely the best instructor ever
Online
Cindy has a wealth of knowledge and delivers an innovative approach to private lessons. She’s very informative and you’ll feel like she’s right there with you during an online lesson.
Online
Perfect!
Online
Cindy's qigong instruction has improved my breath control and lung capacity to help me deal with a chronic illness.
Online
Cindy is a joy to work with. She has helped me learn to relax and ease a stiff neck with her skillful qigong instructions. I would highly recommend her to anyone who is interested in learning stress reduction techniques.
Online
Cindy is wonderful! highly recommend!
Online
This was my first lesson on quigong and first on skype too. I have to admit that both were wonderful.
Cindy is a great and sweet person with a lot of knowledge on what she teeches and I am looking forward for my second class next week
Online
I am brand new to meditation, and I look forward to more lessons with Cindy :-)
Online
Cindy has a great disposition and actually makes stretching fun! She is a great teacher and motivator.
Online
Cindy has a great disposition and actually makes stretching fun! She is a great teacher and motivator.
Online
Cindy is very knowledgeable and extremely conscientious in making sure the poses are tailored according your specific needs and health issues.
Teacher's Studio
I have had the pleasure of taking Qigong classes with Cindy for over a year. She is an excellent instructor. She explains the benefits of the particular moves being practiced, as well as explaining how to do all of the moves. To me, the time with Cindy in Qigong is calming, uplifting, and spiritual.
Online
She is well rounded with knowledge and experience and makes it short and sweet which works well with scheduling. She is an authentic down to earth autonomous being :) I am Blessed to know her.
Teacher's Studio
Best yoga teacher we have ever had. My husband and I look forward to our session every week and can highly recommend Cindy. We are in our seventies and we find great improvement in our balance and flexibility since we are practicing gentle yoga
Student's Home
I met Cindy taking classes at a studio where she taught Qigong.
We then had her come to the house to give us private classes.
Her method of teaching is excellent. She helped us both with our flexibility and
balance.
The health benefits were wonderful. Lower blood pressure and increase in my bone density where no medication was needed.
Teacher's Studio
Cindy helped me with flexibility and Qigong. Few have had the impact on my life that she has.
Teacher's Studio
Cindy is very knowledgeable and a calming and encouraging presence in both yoga and qigong. Wonderful teacher.
Online
Online
Online
Photos & Videos
6 Photos & Videos
Experience
Tai Chi / Qigong Instructor
Sep 2018 - PresentTarpon Springs Recreation Center
Teach a beginner Tai Chi / Qigong class three times a week.
Yoga Instructor
Sep 2018 - PresentTarpon Springs Recreation Center
Teach a 60 minute Yoga Flow class three times a week and a 60 minute Chair Yoga class once a week.
Yoga Instructor
Sep 2018 - PresentYoga Shakti
Teach a 90 minute class on Mind, Body, Spirit. Includes Pranayama (breath work), Meditation and a Physical Yoga Practice.
Yoga and Qigong Teacher and Workshop Facilitator
Sep 2009 - PresentInterConnections
Teach various types of Yoga, Qigong and Tai Chi as well as facilitate workshops, events and retreats.
Yoga Instructor
Mar 2016 - Oct 2018Peace Frog Yoga Studio
Teach Gentle as well as Hatha yoga classes. Also facilitate workshops on Pranayama (breathwork) and Qigong / Tai Chi
Yoga Instructor
Nov 2015 - Jun 2016The Grossgold Clinic
Teach Hatha Yoga and Qigong/Tai Chi for Dr. Grossgold patients.
Co-Owner / Director of Operations
Jan 2014 - Jun 2015Evolve Holistic Health & Wellness Center
Co-owner, managed the daily operations of the center. Taught 8 classes a week and mentored teachers.
Yoga Instructor
Sep 2011 - Jun 2014Trinity Yoga Studio
Taught Hatha, Yin and Gentle Yoga Classes
Qigong Instructor
Jun 2009 - Jun 2014Trinity Yoga Studio
Taught Qigong group classes and Qigong Workshops
Taoist Tai Chi Set Leader
Mar 2012 - Mar 2014Taoist Tai Chi Society
Set Leaders assist Teachers by demonstrating moves and helping students with the movements in the 108 move set.
Education
Associate Degree - Computer Technology
Jun 1984 - Sep 1984Sauk County Computer Technology
Bachelor of Music
Sep 1978 - May 1983University of Wisconsin - Stevens Point
Languages
English
Fluent / Native Proficiency
Certifications
Yoga
Sep 2011Amrit Yoga Institute
Qigong
Jun 2009Supreme Science Qigong Foundation
Awards
John Phillip Sousa Award
May 1983Wonewoc-Center High School
Affiliations
Taoist Tai Chi Society
Mar 2012Yoga Alliance
Sep 2011Let Our Student Counselors Help You
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