Healthy Cooking with Catherine D.

I am a professional meal prep expert, nanny, and nutrition minor. I have been following a home-based "healthy alternative" diet for three years. Students will learn to turn their unwanted cravings of 'munchies' to cravings of veggies! I can help you to create a meal plan for the week, or just daily. Students will learn simple recipes, as I have been focused on saving time as a college student. Mothers of children with autism, gluten sensitivity, dairy intolerance, and beyond all praise my aide in their kitchen. I spent six months living with a family in Rome to broaden my knowledge of the kitchen. Turning the Italian diet of carbs, cheese, and more carbs into a weight loss opportunity was no easy feat! With my lessons, you too, can go to bed without bloating or heartburn, or knock off those pesky pounds.