Yoga with Avi V.

Im a yoga instructor based in NYC. I teach in the vinyasa flow style, and I am a 200 hours certified at 'Laughing Lotus' a leading yoga institute in NY . I like to put the emphasis on the fitness aspect of the practice But relaxation and meditation are integral part of the class as well. the practice helped me a lot in my personal life, physically and mentally and I love to share it with others, seeing people's progress grants me a lot of satisfaction, and the student's satisfaction is guaranteed in mind, body and soul ... join the millions around the globe that embraced yoga as a life style and life philosophy ... I'm looking forward to make a significant change in your life.