Yoga with Ann H.

AnnHyland.com | UnityEmpires

Helping individuals come to their own awareness, guiding them with specific questions to bring about clarity and vision so that they can letgo of what has been holding them back (struggle, trauma, uncertainty, overwhelm) so that they can move forward and leap with confidence into a lifestyle that they love and can imagine living so that they can deliberately be their own authentic full expression of themselves and experience outrageous transformation in every area of their life. Coach individuals on life issues as Accountability Partner via AV phone/laptop technology in 30, 60 and 90 minute sessions. Topics include Overcoming Obstacles, Moving Beyond Limitations into a Life of Transformation, Communication Strategies and How to Set Healthy Boundaries, Attracting Your Soulmate Relationship, Building Relationships with Kindness and Integrity, Creating Action Plans, EFT Tapping and Energy Work, 12 Step Recovery, Health Coaching for Eating Clean: Raw, Vegan, Vegetarian, PlantBased meal plans, Breathing & Meditation Techniques for Focus and Calm. Many of my clients find great benefit in my deep introspective questions and the intensity and discipline of staying on task that results in living your dream life on purpose. Coaching in person and over the phone. https://live.vcita.com/site/UnityEmpires

YogaButterfly

Teach yoga and meditation to groups and private individuals. Guest Speaker at various events and retreats nationwide and internationally. Specialize in Chair Yoga, Restorative Yoga, YogaBasics for Beginners, PowerYoga for Athletes, Pilates, Dance, Rehabbing After Injuries, Art of Meditation, Breathing Techniques, Yoga Nidra, BlindYoga. Teach Pilates Mat floor classes and private sessions with props. Trained in Joseph Pilates, Stott Pilates, Ana Caban Methods. Great for those recovering from dance injuries, car accidents and those who are on non-weight bearing restrictions.

YogaButterfly

Trained and performed locally in Baltimore and Washington DC with Peabody Dance Conservatory as Peabody Dance Certificate Scholarship Recipient, Baltimore School for the Arts, Baltimore Ballet, Washington Ballet, Path Dance Company, Mixed Media Dance Theater. Taught dance classes: ballet, modern, hiphop, character, jazz, salsa, swing, contact improv, freestyle.

Towson University

Liberty University

Landmark Education

Ashtanga Yoga Center of Encinitas, California

Tim Miller, Ashtanga Yoga Teachers Training June 27, 2003

CPR Today! Inc.

Certification Number 92821765-1287 Feb 4, 2018-Feb 2020

Yoga Alliance

Experienced Registered Yoga Teacher September 1, 2011

Vedic Conservatory

Michael Buck Balt 030908-2 March 9, 2008

Ana Forrest, Forrest Yoga Continuing Education for Teachers

December 2007 Sponsored by West Hartford Yoga, Hartford CT

Limited Proficiency

Native Proficiency

Limited Proficiency