- Teaches students:
- Ages 18+ and special needs
- Teaching since:
My approach to teaching and coaching adults is practical and empowering. I help you move beyond your current obstacles so that you can live a transformed life of purpose. I book sessions for audio/video calls nationwide and internationally. I meet in-person in my yoga studio in Perry Hall MD. I offer quarterly Yoga and Wellness Retreats. Invite me as guest speaker to your next event. Thank you.
Coach individuals on life issues via AV phone/laptop technology in 30, 60 and 90 minute sessions. Topics include Overcoming Obstacles, Transforming Trauma, Communication Strategies, Relationship Building, Creating Action Plans, EFT Tapping and Energy Work, 12 Step Recovery, Health Coaching for Eating Clean, Raw/Vegan/Vegetarian/PlantBased, Meditation Techniques for Focus and Calm. Many clients find benefit in having me as their Accountability Partner to stay on task and ask quality questions.+ Read More
Teach yoga and meditation to groups and private individuals. Guest Speaker at various events and retreats.
Teach Pilates Mat classes and private sessions. Trained in Joseph Pilates, Stott Pilates, Ana Caban Methods.
Performed locally in Baltimore and Washington DC with Peabody Dance Conservatory, Baltimore School for the Arts and Baltimore Ballet. Taught dance classes: ballet, modern, hiphop, character, jazz, salsa, swing.