Alexandra Cole

Alexandra C.

Charleston, SC

Lesson Details

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Alexandra teaches

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About

Alexandra delivers an exceptional lesson experience and ranks in the top 15% of our teachers nationwide.
Teaches students:
Ages 16+

Teaching since:
2016

My journey to meditation instruction started when my dad taught me to meditate at 6 years old and has lead me on a loving journey inward ever since. After finishing my degree at the College of Charleston, I was propelled to the Redwoods of Northern California to study meditation under the Tibetan Lama, Tarthang Tulku. During my time in California, the doors of my heart were completely blown open, and I knew that I needed to share what I had learned. I believe that meditation shouldn't be too serious. To me, it should always be practiced with curiosity, joy, and openness! I believe that connecting our bodies, minds, and souls in an intentional way is the best way to lead a joyful and fulfilled life. My modalities include Tibetan Yoga, guided meditation, and intentional journaling. I love to share what I know, and I love to learn from others even more!

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Experience

Programs Coordinator
Jan 2017 - Jul 2017
Dharma Publishing

Was the day-to-day liaison for all customers and meditation students. Managed the multi-dimensional educational learning resource, Dharma Publishing Academy, through coordination of online learning ePrograms, Teacher Trainings, webinars and retreats. Kept up to date administration for all customers involved with Dharma Publishing. Created media content for muliple social media accounts, coordinated mass email marketing campaigns, and provided direct communication with all customers. Handled all aspects of promotion, scheduling, financial management, administration and execution of all that Dharma Publishing Academy offers.

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Studio Director
Nov 2016 - Jun 2017
Still Soul Studio

Worked directly with the owner to open Still Soul Studio, Charleston’s first meditation studio.
Directed all studio operations including staff management, class and program scheduling, and special event coordination. Was responsible for all marketing & PR efforts, website maintenance, graphic design and content creation.
Taught regular meditation classes and strove to continuously gain more knowledge about the practice.

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Languages

English
Fluent / Native Proficiency

Photos & Videos

Did you know that meditation does not have to be done sitting cross-legged on the ground? You have to find what works best for you!

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4 Reviews

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Nick Feb 26, 2018
Meditation · In studio

Alexandra is an amazing instructor. Through her calm demeanor and positive energy, she is able to lead deeply peaceful meditations. I have some experience with meditating on my own, but much prefer being guided by Alexandra. I will certainly be back and highly recommend her to all meditators.

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Kate Feb 26, 2018
Meditation ·

Alexandra shares from the heart. She truly cares about creating an environment where the students gain deeper awareness and peace. Her class was restorative and gentle. Thank you, Alexandra, for such a great experience!

Alan Feb 25, 2018
Meditation · In studio

Alexandra is wonderful. I'm a beginner and I really appreciated that she took the time to make sure I was comfortable. She let me know how to set my expectations but, most importantly, she made sure my experience was enjoyable. I will be going back for sure!! Highly recommend.

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Ryan Feb 25, 2018
Meditation · In studio

Excellent instructor, for both first timers and more experienced meditators!

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