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Evanston, IL Health Coaching Lessons

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Popular Health Coaching Coaches near Evanston, IL

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About Reina M.

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Oregon, OH

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Don't grow in age and wisdom, only to diminish in physical strength and clarity.

We can meet online, or in person. I can help you shop, create meal plans, drink more water, share recipes, introduce you to new foods, workouts and activities, and get you on the path to AWESOMENESS!!

As a vocalist health and wellness are a top priority. Maintenance of your instrument is literally maintenance of self.

I have spent my entire life obsessed with my instrument. Although I had some questionable moments throughout my diet lifestyle (i.e high school and college) I have always been fortunate enough to be surrounded by healthy foods, and a healthful mentality.

I've seen what unhealthy choices can do to your overall happiness and quality of life. I've also seen vocalists miss the opportunity to sing because of poor choices.

Getting on track with your health and wellness can be hard. Food is the most readily available drug in our nation.

I would love to help you achieve and ...

About Reina
******NOTE: Register for summer lessons today! Improve your singing voice. Learn to write songs. Grow your range. Confidently prepare for auditions. All while learning in a comfortable environment, on your schedule, without travel time to and from your lesson!!!

Lessons available Sunday - Thursday.

Hi, I'm Reina and I'm obsessed with the voice instrument! I have over 20 years of music experience, as a vocalist and performer. I've been teaching voice lessons since 2005.

Below is a list of FAQ's - if you have further questions beyond what is listed feel free to contact me through the Ask a Question feature on my profile.

Where can I take voice lessons?
Currently lessons are available online.

What will I learn in my lessons?
You will learn how to care for, and properly play your instrument. We will start with basic exercise
s and drills, and move into more advanced techniques as you progress in your skill sets.

What if I'm a beginner?
Totally fine! I teach all levels beginning through professional. The voice is an instrument just like any other instrument and must be learned in the same manner, from the beginning!

Can I try the first class Free?
No, but you will get a FREE lesson on your birthday (must have taken lessons for 6-months) and for each friend you refer that purchases a 5-pack of lessons.

What is your teaching style?
I am more than your voice teacher. I am your coach, your friend, your, mentor and peer. You are your voice, and in order for me to properly teach, you have to trust me. We will build a rapport as you grow your instrument in confidence, strength and flexibility.

Are there added bonuses to taking singing lessons?!
Yes! Proper breathing is a guaranteed ab workout, singing can improve your speaking voice, and you'll have a better sense of self understanding by learning how to better control your instrument. Not to mention all the unplanned karaoke you can take part in!

A little more about the teacher:
I've been a singer since as long as I can remember. I never wanted anything else. I started as a beginner by imitating my favorite artists. I performed a lot as a child, and stopped performing for a while in my teen years due to stage fright and the such. During that time I started songwriting and recording, I studied music in college, graduated and started performing again as a solo artist. I joined a few bands, they all broke up. I licked my wounds and now I'm a happy, recording, performing, songwriting, teaching, voice-over, and producing vocalist.
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Reviews
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Matt C. July 9, 2018
· Singing · Online
Great energy!!
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Mel September 27, 2017
· Singing · Online
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David N. September 5, 2017
· Singing · Online
I have started to take lessons through Take Lessons live and started working with Reina. She is truly awesome, patient, and understanding. I highly recommend her classes.
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Reina M.

Reina M.

Online
(44)
starting at
$30 / 30-min

About Tamara S.

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Chicago, IL
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I was Hyper/HypoGlycemic (a form of diabetes not regulatable with insulin) for 14 years. I healed from this by 2010 through years of eating in ways that best tempered my blood glucose levels, in conjunction with various methods of meditation and exercise. Students learn their individual dietary, meditative and exercise needs. Once needs are addressed students' food and activity preferences are addressed. These needs and desires are blended to build health-empowering life-style shift. Students learn self-sufficiency in meditations and exercises, and in creating quick, delicious, and nourishing meals designed to meet their specific needs. Suggested reading, "Nourishing Traditions" - Sally Falon, "Roots of Chinese Qi Gong" - Dr. Yang, Jwing Ming. See more reviews at Thrive Arts Collective on FaceBook.

About Tamara
INTERNAL ALCHEMY meditation is an intuitive life-force-energy practice that Tamara has been utilizing and teaching since 1986. Basically, It's practiced to balance, clear, unify, strengthen & uplift mind-body-spirit. While it is TECHNICALLY Qi Gong = Life Fore Energy Practice, it is not of Chinese lineage, and is not to be confused with 5000 year old practice, Nei Gong. This Internal Alchemy is rather an intuitively granted practice that Tamara began receiving as a child outside of Detroit Mi in the 80s, a time and place where only the tangible was considered valid. Tamara utilized the work to heal of severe chronic illness and broken bones with out meds, surgery or pain killers.. Internal Alchemy is strung subtly through all of Tamara's teachings and practices. It's taught as primary focus to those who are seeking to open the p
owerful mystery school within and whom are willing to do the internal work and practice on their own. It is a way of SelfActualization and deepened conscious connection to Source.

FLEXIBILITY, YIN YOGA & VINYASA
Tamara trained in dance (ballet, jazz, modern, lyrical) from 1985 - 2003 and performed, choreographed and taught for several years. This has cultivated strong experiencial understandings in the ways of proper alignment and safe building of flexibility.
Tamara began practing yoga in 2005 and completed her Yoga Teacher Training at Asheville Yoga Center in NC - 2009.

QI GONG
Tamara began practicing Chinese QiGong in 2003 after discovering it's similarities to her intuitive practice, Internal Alchemy. She was strongly intrigued by this energy practice with over 5000 years of passed down teachings. Tamara soon trained at Kun Yu Shan Academy of Martial Arts in China in 2006. She then studied the rudiments of Acupuncture and Oriental Medicine at Dragon Rises College, 2009-2010.

SKATING
Tamara has been ice skating since age 2, roller skating since age 3, rollerblading since 1994, and urban street skating since 1999.
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Reviews
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Leah November 6, 2017
· Yoga · In home
I went to Tamara for Yoga to just feel more present and to become more flexible, but I got so much more. A problem with my neck and shoulder I had for so many years that I forgot it was always there , is now gone. It was locked up for years & it's now loose. It gets stiff on occasion, and when it does I now know how to release it. And it works! It took time and practice, but it got there! It's more like a therepeutic, transcendental session of magic wherein I'm learning how to do the magic on my own. So good!
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Jon September 27, 2017
· Yoga · In home
Excellent in every way
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Tamara S.

Tamara S.

Chicago, IL 60626
(2)
starting at
$130 / 60-min

About Kellie W.

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Hoffman Estates, IL
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*Teaching in Northern Suburbs of IL, or Waukesha County (Wisconsin). This can include any other sort of workout such as HIIT training or weights. This also includes any sort of personalized fitness and nutrition advice.

About Kellie
I teach mostly online. I currently live in IL, but am willing to teach on the weekends if I get enough clients in WI. I got background check verified last year, but apparently we are supposed to renew it every year and I have not gotten the chance to do that yet. I am passionate about health and wellness. I have been studying it for years. I have my BA with a major in Human Resources Management and a minor in Health Promotion.. In my free time, I love reading about wellness and psychology. I believe in a holistic approach to healing our bodies, and I am here to help you use your body to its fullest potential. I am here to help you learn and grow, not only physically stronger, but emotionally and mentally stronger as well. Weight and nutrition management is an everyday struggle for most people, but I'm proud of you for finding this site to
start your journey into becoming the best version of yourself. We are all in this together. I am so excited to be your teacher.
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Reviews
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LORI J. June 19, 2018
· Pilates · Online
Kellie is easy to schedule with and she mixes up the routine every week so you are never bored. Our workouts have been a combination of pilates and strengthening using body weight or light weights. I already feel stronger in my core, glutes and upper body after only 4 sessions.
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Denise Berguno October 8, 2017
· Health Coaching · Online
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Julie February 11, 2017
· Weight Loss · Online
Kellie is very knowledgeable about nutrition, working out and exercise. She also knows a lot of mental strategies to help me stay on track. She is VERY
non-judgemental and positive. She has really good advice and I feel like she is a good teacher. She seems experienced and confident, which helps me feel confident too. After this first lesson I feel encouraged and empowered and like I chose the right teacher/coach.
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Kellie W.

Kellie W.

Buffalo Grove, IL 60089
(4)
starting at
$15 / 30-min

About Bridget M.

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Mansfield, TX
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I am passionate about helping people take better care of themselves physically! After addressing a health problem in my own life, I was taught how to take charge of my health through a balanced diet and exercise. Sound impossible? It isn't. I would love to help you reach your goals!

About Bridget
Hello! My name is Bridget. I love helping others to reach their goals! How? I believe in having a friendly attitude, actively listening to what the student would like to accomplish, and developing a practical game plan to help each student fulfill his or her objective. I look forward to connecting with you soon!
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Reviews
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Tyler March 27, 2018
· Spanish · In home
Great first lesson! My son can't wait to come back.
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Amber October 8, 2017
· Math · In home
Bridget has been a saving grace for my family, helping my 11 yr old daughter with math. Through her calm demeanor and patience she managed to help my daughter bring a failing math grade to a solid B. Bridget has been able to teach my daughter in a way that connects with her. Facing the rest of this long school year seems much easier knowing we have Bridget to help get us over those pesky humps with the dreaded 6th grade math.
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Bre May 25, 2017
· Life Coaching · In home
Bridget is one of the most positive women I know. She speaks the truth in love and never fails to encourage me when I need it. I never have to second guess sharing anything with her.
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Bridget M.

Bridget M.

Online
(6)
starting at
$50 / 30-min

About steve C.

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Albany, NY

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Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goals. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest ...

About steve
Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goa
ls. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.
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Reviews
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Krishnaj G. May 10, 2018
· Fitness · Online
Steve really tailored the class to my needs. He throws in wit, humor and insight in his lessons. The fitness regimen he taught me is something that I can do everyday with relatively modest effort and time commitment. I am already seeing the benefits of practicing what he has taught me. I highly recommend his classes.
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Debra November 14, 2017
· Qigong · Online
Steve contacted me before my first lesson to discuss what I expected from the session. I had only scheduled one lesson and wanted to try it out for myself and because I am enrolled in a graduate study program; I needed to try an alternative healing session so I could complete an assignment. I loved that Steve explained the movements and how they affected the internal body, mind, and spirit. He is a wealth of information and I plan on continuing to learn from him.
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Debra November 2, 2017
· Qigong · Online
I haven't even taken the lesson yet, but am struck by his professionalism in reaching out to me by phone to discuss my knowledge and expectations of Qigong. You know the feeling you get when you talk to someone about a subject and you have an inclination about their depth of knowledge of it? No doubt, Steve knows exactly what he is talking about and with his extensive experience and personality, is a teacher that really wants to explain things in a way you really comprehend.
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steve C.

steve C.

Online
(3)
starting at
$67 / 30-min
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About Jesus O.

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Houston, TX
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WE ALL KNOW EATING HEALTHY HAS AMAZING BENEFITS, ARE YOU TRYING TO GO VEGAN OR VEGETARIAN???? DO YOU NEED HELP?DO YOU HAVE ANY QUESTIONS? IM HERE TO HELP YOU AND ANSWER ALL OF YOUR QUESTIONS. YOU JUST NEED THE RIGHT GUIDANCE AND IM HERE TO HELP.!

About Jesus
I'm a beauty advisor for a luxury brand, I'm also 21 years old I know a lot about skin care and make up. From your classic looks to the trendy make up we often see and love. I love people, I love making people feel special and I get to do that with my job. I can teach a lesson on how to do your make up, to how to do a night or morning skin care routine. Im the make up guru you can carry in your pocket and ask for make up tips of help any time of the day
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Jesus O.

Jesus O.

Online
starting at
$40 / 30-min

About Patti S.

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Las Vegas, NV
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Are you ready to create an ageless lifestyle? Are you at a crossroad in life where you need to start taking charge of your health? Are you ready to bring your life into balance: body, mind and soul? Then let's talk about some ways to help you get started eating healthier, finding an exercise modality you like and incorporating self-care into your life so you can be that vibrant soul you were meant to be. There's nothing better than empowering yourself with the knowledge so you can live healthy. I'd love to be able to help you on this path, so drop me a line to see if we are a fit.

About Patti
I have been teaching and helping people live a healthy lifestyle for many years.

Starting out as a dance teacher and studio owner, I now am an Ageless Lifestyle coach, Pilates, Yoga (including Trauma Recovery Yoga) and Qigong instructor, Holy Fire Usui and Karuna Reiki Master/Teacher and essential oils advocate.
In addition, I have a blog and am a guest on many online telesummits and podcasts.

Living a healthy lifestyle is something I have always tried to do and now am blessed that I am able to help others to do the same.

All of my classes are designed to meet the specific needs of each student. There is never a "no pain, no gain" attitude.

I look forward to working with you to help bring you into balance: body, mind and soul.
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Reviews
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Ricci March 25, 2018
· Pilates · In studio
I've been working with Patti for years. Her encouragement, patience, and friendship have become an important part of my life. I would strongly encourage anyone to use her as an instructor.
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Kathi March 23, 2018
· Pilates · In studio
Patti always adjust my sessions for different health issues. She encourages me to challenges myself. I enjoy working with Patti
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Cindy March 22, 2018
· Pilates · In studio
I have been taking pilates from Patti for the past 6 years. She is an amazing instructor, and with her guidance I have become physically much stronger and more flexible. I highly recommend her as a teacher and a mentor. Her understanding of both the body and mind are remarkable.
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Patti S.

Patti S.

Online
(3)
starting at
$84 / 45-min

About Katie L.

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West Hartford, CT
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I am a board certified Advanced Holistic Nurse, and have been a practicing nurse for almost 18 years. I work well with people who are newly diagnosed and need more understanding of their illness and medication, with trying to help you move past an unhealthy habit that needs to go, weight loss, and with getting you on track for whatever your health goals are!

About Katie
Hi! I have been a nurse for 17 years, and I love teaching! I have worked in all areas of healthcare, and have tons of stories to share. I got my PhD in nursing in 2009, and study innovative ways to teach students that are holistic and student focused. You come first.

I have 3 small children who keep me very busy. But somehow it's never busy enough for me! I always need to be doing something, and MAKING things is my passion. I do all the textile arts (knitting, quilting, sewing, etc), and love construction (electrical, plumbing, woodwork, and anything that involves power tools). I believe these are life skills for anyone, but especially for women who often didn't grow up learning all the "how to’s." I create a comfortable environment, and believe laughter is one of the best ways for learning to happen.

I look forward to meeting you, an
d getting you the skills you are looking for!
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Reviews
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Betty April 6, 2018
· ·
Katie is a fantastic nurse. She is an extremely intelllgient, kind-hearted, compassionate woman!!
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Cara April 6, 2018
· Health Coaching · In home
Katie is wonderfully compassionate with a wealth of medical knowledge and experience. She integrates the medical aspect of health with holistic understandings about the human experience and how to care for our mind, body and soul.
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Lindsay April 6, 2018
· Alternative Medicine · In home
Katie has been such a big help to me in learning how to live a healthier, more natural lifestyle as I have become a mom. Her knowledge of complimentary medicine practices are strong. She presents practical information in a supportive way. I love working with her!
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Katie L.

Katie L.

Online
(3)
starting at
$34 / 30-min

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