Name: Health Coaching Introduction
Uploaded: 2022-11-28T23:00:52.000Z
Duration: 43 min 53 s
Description: What is health coaching, exactly? And what does a health coach do? What can it do for YOU? And what does that look like? Get a flavor for it all in this introductory session!

What is health coaching, exactly? And what does a health coach do? What can it do for YOU? And what does that look like? Get a flavor for it all in this introductory session!

Health Coaching

Hi Potential Students!

I'm someone who loves life and getting to know people. I love all things food, people, cooking, and writing! I am a traditionally published author of two books, and have nine more on the way! I'm a wife, mom, sister, friend, and active member of my church. My favorite things to do, are to find new recipes with protein (especially if they're cheesy ;) , write or read a new great book, spend time with my family, exercise, and teach classes :)

I love to laugh, but I don't shy away from a conversation where a student is sad when they need encouragement in an area. I love to sing, and listen to deep music. 

My life goal is to always listen, with empathy, but to always look towards the present and future with a SMILE! I truly believe that there is ALWAYS a possible positive outcome. And I refuse to believe that there is a situation where no hope can be found. My students always tell me that meeting me, helps them to believe in themselves and their goals. This is exactly what I want to hear!

Health Coaching Introduction

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Healthy Cooking

Life Coaching

Creative Writing

Beginner

Intermediate

Advanced

Two-Times Best-Selling Amazon Kindle Author

Here, I was educated and equipped to coach using methods and a mindset that places the student in the driver's seat of his or her goals.

For nearly four years, I was blessed with the opportunity to health coach for hundreds of students. From great weight loss, to healthy eating habits, I was privileged to help every single committed student, to their goals, and many times, above and beyond :)

Health Coach

I take on Private Coaching students wanting to learn healthy eating habits. Each of my students are experiencing great success in weight loss and maintaining health eating habits.

Private Health Coach

This Health Coaching is NOT about you losing weight. It is about finding excellent eating patterns tailored to what YOUR body specifically needs. 

Once we find a plan that works for your body, if you are overweight, you WILL see yourself lose extra pounds. But this is about helping you understand your body and what it desperately needs. I've worked as a professional health coach for almost 4 years, and can report a success rate of 100% for every client who has been committed. Come see what your body, a well oiled machine, can do for itself when given the chance!

Kelsie D.

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