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Washington, DC Meditation Lessons

Looking for private in-home or in-studio Meditation lessons? Our Washington teachers are ready to get you started. Find your teacher today!

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Popular Meditation Coaches near Washington, DC

Check out some of our most popular teachers near Washington, DC including Parcel Return Service, Washington Navy Yard, Fort Myer, Mount Rainier and Naval Anacost Annex.

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About Dunia S.

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Silver Spring, MD
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As a lifelong yogini, I can help you with focus and calming techniques to bring more purpose to every day.

About Dunia
I have a background in classical, jazz and popular music. I have played flute for over 20 years in every context, from orchestra to marching band to CBGB. I have performed with vocal ensembles of every size and in every style.

*** Lesson Details ***
My lessons focus on range and stability. My style is very casual and I am happy to work on details. I enjoy helping students develop their own sound, rather than imposing a dogma on them. I like to bring everyone into their full voice, no matter what the instrument.

If my posted hours don't suit you, please send me an email. I can be flexible.

*** Studio Equipment ***
Piano, Percussion, Recording Equipment and mics.

*** Travel Equipment ***
Piano, Percussion, Recording Equipment and mics.

*** Specialties ***
I specialize in punk, reggae and ska, but am also fluent in ja
zz, classical and rock.
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Reviews
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Craig M. November 25, 2013
· Singing ·
Dunia is great!!!

Dunia is great! I was very nervous and she made me feel so comfortable and at ease. I look forward to continuing with her in the future!!! :)
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Dunia S.

Dunia S.

Silver Spring, MD 20901
(1)
starting at
$40 / 30-min

About Jennifer P.

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Gwynn Oak, MD
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Are you looking for more "calm" and clarity in your life? Do you want to relax more AND strengthen your attention? Or perhaps, you want to become more adept at working gently/skillfully with feelings and emotions, and learn to follow your intuition. Whatever your desire, you can find more peace, balance and genuine self-knowledge through working with the practice of meditation.

I have studied and practiced mindfulness-awareness meditation in the Shambhala Buddhist tradition for 11+ years. Currently, I teach beginning meditation instruction, open house talks and contemplative arts programs/weekends, as a member of the Baltimore Shambhala Meditation Center.

In the last 6 years, I have also studied and practiced Reiki, intuitive/energetic healing, and astrology extensively. Depending on the interest and needs of the student, I can draw on and incorporate any of these modalities.

About Jennifer
I am a professional singer-songwriter and have been teaching lessons fulltime for the last 12 years. I teach students of all ages and levels of experience. My current range of students include: kids with learning/developmental disabilities, teenagers who have starred in school musicals, and performing adult singer-songwriters. Whatever your background or desire, I can help you to cultivate your unique musical potential, and to strengthen your creative voice.

As a professional vocalist and pianist, I have worked freelance, in a variety of settings, over the years--including solo, in wedding bands, small jazz and rock/pop groups and with big bands. I have been singing with the Mood Swings Big Band for 6+ years. During that time, we have performed at the White House, the Chamber of Commerce and in Kennebunkport, Maine (at the Bush e
state).

I also have an extensive professional and personal background in meditation (10 years), astrology (5 years) and healing (particularly Reiki, 4 years). I am very interested in the intersection between a healing/mindfulness-awareness approach and singing/playing piano.
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Amira W. September 21, 2017
· Singing · In studio
Ms. Jennifer was outstanding we can not wait for the next lesson.
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Jesse V. February 9, 2017
· Singing · Online
perfect
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Gabrielle I. January 5, 2017
· Piano · In home
Jennifer is an awesome piano teacher! She works great with children! My 6 year old is very engaged, interested and ready to learn! She leaves each week saying how she cannot wait for her next lesson and she practices a lot at home. I believe this comes from Jennifer's excellence in teaching! I would highly recommend her!
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Jennifer P.

Jennifer P.

Gwynn Oak, MD 21207
(22)
starting at
$30 / 30-min

About Layla M. H.

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Oakton, VA
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Excited to help introduce others to the wonderful world of yoga and meditation. Dedicated to establishing a balanced practice routine custom-tailored to each individual student.

About Layla M.
Current PhD student at George Mason's School of Policy, Government and International Affairs (SPGIA). With a Masters in International Relations from NYU and over five years experience at the college and university levels, I am extremely passionate about education and am willing to help any student willing to accept the assistance. I am excited to begin learning with you!

*** Lesson Details ***
College professor available to tutor students in a variety of social science disciplines as well as basic math. Also available for music and dance lessons both online and in person.
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Reviews
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Boyd Shawn November 8, 2016
· SAT · In studio
Layla has been good since when she started doing this, I really want you to contact me because kids are looking forward working with you...infodelivery.agent021@gmail.com
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Boyd Shawn November 8, 2016
· SAT · In studio
Layla has been good since when she started doing this, I really want you to contact me because kids are looking forward working with you...infodelivery.agent021@gmail.com
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Cameron N. August 2, 2016
· Dance · In home
Layla deserves the 5 stars and more! Great instructor, very pleasant and understanding. Recommend to all, learned a lot on first session and hope to continue more!
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Layla M. H.

Layla M. H.

Oakton, VA 22124
(10)
starting at
$25 / 30-min

About Cres L.

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Learn the Power of Your Mind: the Science behind Meditation; Faster Results; Meditate Deeper; Strengthen your Mind, Thoughts & Emotions; Reclaim Life & Reduce Stress / Anxieties / Fears; Find your Passion and Fulfilling Life; Increase Productivity & Focus; Control, Calmness & Inner Peace.

About Cres
As a Meditation Advisor (teaching over 20 years, practicing for 30), Reiki Master, certified Life Coach, also a Registered and Certified Hypnotherapist (initially started my practice working with Psychiatrists and therapists); utilizing NLP (Neuro-linguistic programming), I agree with the theory that it is better to teach a person to fish then just providing the fish.
...
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Cres L.

Cres L.

Online
starting at
$30 / 30-min

About Jessica L.

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Derwood, MD
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Wanting to meditate but having trouble stilling your mind just enough to start meditating?

Not a problem -- I will teach you an effortless, relaxing, yet powerful method, known as the Hypnotic Meditation.

The Hypnotic Meditation is a scientifically proven method developed by my mentor Dr. Rick Levy, a pioneer of mind-body medicine, to help people reap all the benefits of meditation soon after they start to meditate without having to practice for years. While healing from debilitating illnesses and other difficult life experiences, I have used this very method for my own healing and transformation.

Hypnotic meditation uses relaxing hypnotic inductions to create altered state of consciousness, then help you to ease into a deepened period of silent meditation. The positive results are almost always immediate. One of my new students said after her first meditation session -- "I have not experienced anything like this before, and I just want more of it ..."

Another new ...

About Jessica
Jessica M.A., C.Ht is a certified hypnotherapist, intuitive healer, and inner life coach who comes from an indigenous Taiwanese shamanic lineage. Out of her extraordinary experience overcoming debilitating illnesses and generational trauma, she embodies remarkable intuitiveness, empathy, and deep compassion in her healing work.

Jessica is trained with Dr. Rick Levy, Ph.D. a pioneer of mind-body medicine, and this provides her a profound understanding of the intricate connection between the mind and body. With this she specializes empowering women and men transcending the “brokenness” in their lives, and move into a place of healing and wholeness.
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Reviews
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Luzmarina September 20, 2017
· Meditation · Online
Hi, I am writing because I want you to know what happened to me when I took a meditation class with Jessica. I am hyper by nature and very seldom could I relax. Let me tell you, with Jessica, not only that I relax, but I meditated and fall sleep! I highly recommend Jessica and her meditation techniques.
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Jessica L.

Jessica L.

Online
(1)
starting at
$66 / 45-min
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About steve C.

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Albany, NY

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You will receive customized practices to fit your need for stress reduction, spiritual and moving meditation for complete mind/body health. 50 years of experience and certifications. qigong, tai chi, bagua; sitting, standing and moving energy medicine along with wellness coaching available, I will customize a program for you to reach your goals and make the changes you want. Change is difficult. Let me show you what I have learned with gratitude from my teachers.

About steve
Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goa
ls. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.
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Reviews
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Debra November 14, 2017
· Qigong · Online
Steve contacted me before my first lesson to discuss what I expected from the session. I had only scheduled one lesson and wanted to try it out for myself and because I am enrolled in a graduate study program; I needed to try an alternative healing session so I could complete an assignment. I loved that Steve explained the movements and how they affected the internal body, mind, and spirit. He is a wealth of information and I plan on continuing to learn from him.
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Debra November 2, 2017
· Qigong · Online
I haven't even taken the lesson yet, but am struck by his professionalism in reaching out to me by phone to discuss my knowledge and expectations of Qigong. You know the feeling you get when you talk to someone about a subject and you have an inclination about their depth of knowledge of it? No doubt, Steve knows exactly what he is talking about and with his extensive experience and personality, is a teacher that really wants to explain things in a way you really comprehend.
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steve C.

steve C.

Online
(2)
starting at
$67 / 30-min

About Ryan T.

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Germantown, MD

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I teach my own unique method of self-growth called adoga. Inspired by various forms of meditation and other self-growth techniques, adoga is a framework for appyling, relating, and integrating a series of connected practices.

There is a certain progression that can be used in order to master the quite extensive adoga framework. First, the student is presented with a basic self-growth practice, perhaps a meditation of watching the breath for example. Then, the student is given subsequent, more advanced techniques in a series. Each practice provides a benefit, but each in a unique way. As the student learns a sufficient number of practices, the focus then shifts to integrating and synergizing the practices together, understanding their relationships, and the bigger-picture that they paint.

As you can see from this progressive outline, adoga is really in some ways best thought of as a meta-practice or a collection of practices. It is not just a simple collection though but a highly

About Ryan
Ryan is a composer, improviser, author, music theorist, pianist, music producer, and teacher. He has won awards for his original music, such as his first place award for Best Original Film Score in the Montgomery County Film Festival in 2011. He also has performed in prestigious venues like the Takoma Park Jazz Festival and the Siemens Competition Awards Ceremony hosted in the Andrew W. Mellon Auditorium.

Ryan writes and performs in a variety of styles ranging from classical to jazz to electronic. He has experience writing music for large ensembles such as orchestras and jazz big bands. As a music producer, he has worked with big and small groups of musicians alike in professional-level recording studio environments. His expertise also extends to the mixing, mastering, and synthesis applications of music technology that have become so
central to the modern music industry.

Ryan holds a Bachelor of Music degree from Berklee College of Music in Contemporary Writing and Production. He was accepted in 2013 with a scholarship and finished the four-year program only two and half years later. He has studied with great teachers such as the amazing composer and concert pianist Jeffrey Chappell. He has also studied guitar performance on the side and experiments with different instruments whenever he can. In recent years, Ryan has focused on teaching workshops, classes for small groups, private lessons, and on creating his new book The Theory and Creation of Music.

In addition to his musical pursuits, Ryan also has a profound passion for self-growth, psychology, and spirituality. He is well-versed in a number of different self-development practices including Vipassana meditation, circling, and re-evaluation co-counseling. Complementing his practical experience, he has also developed a deep understanding of related intellectual fields like integral theory, developmental psychology, and eastern philosophy. Ryan plans to write his next book on his newly created system of self-growth: Adoga.
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Reviews
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Lynn December 9, 2017
· Piano · In studio
Ryan has a passion for creating and playing music that he clearly wants to share with those new to the art as well as those with experience. His joy is greatest when he is able to foster musical connections for others and help them grow in their own enthusiasm and understanding. Ryan is a an excellent teacher; patient and kind. If you are looking for a task master, Ryan is not your guy. But if you are looking for someone who can spark passion and a deeper appreciation for the craft of creating and playing music, there is no better person I can recommend.
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Ryan T.

Ryan T.

Germantown, MD 20874
(1)
starting at
$38 / 30-min

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No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

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Typically priced lower than local lessons.

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Average Cost of Meditation Lessons in Washington, DC

The average cost of 60-minute meditation lessons in Washington is $70. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $45 and $90 per hour.

30-min $35
 
$43 average
$53
45-min $55
 
$62 average
$72
60-min $45
 
$70 average
$90

For the best experience, we typically recommend 60-minute meditation lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes. On average, 45-minute meditation lessons are 12% less expensive at $62, and 30-minute lessons cost 39% less at $43.

Curious how much meditation lessons cost in your area? Do a quick search to get local prices for the best meditation teachers near Washington.

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