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Chicago, IL Meditation Lessons

Looking for private in-home or in-studio Meditation lessons? Our Chicago teachers are ready to get you started. Find your teacher today!

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Popular Meditation Coaches near Chicago, IL

Check out some of our most popular teachers near Chicago, IL including Berwyn, Cicero, Oak Park, Fox Valley and Bedford Park.

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About Nicole M.

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Seattle, WA
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Privatized lessons based on individual goals and needs!
*New to meditation but don't know where to start? I'll teach you the basics of this mindful practice, help you understand its true purpose, and introduce a variety of simple techniques, including a brief overview of their origin, relevance, and practical application. These techniques include working with Breath, Mantra, Chakra Cleansing/Body Scanning, Sound, and Mindfulness.
*Already have a meditation practice and want to take it to the next level? I can help you delve deeper, find more access to ease, and understand how meditation translates into daily life by introducing specific philosophical concepts, such as the 8 Limbs of Yoga by Pantajali, and pose questions for self-inquiry that will lead you to your next revelation!
*Generally stressed and looking for an outlet that's simple and effective? Meditation can provide incredible relief for stress, anxiety, depression, and can help you to see things from a new perspective. ...

About Nicole
Welcome!

Nicole is an actor, freelance model, and yoga teacher/practitioner living in Seattle, WA. She graduated from Cornish College of the Arts with a BFA in Theatre/Acting in 2012, and is represented by Topo Swope Talent (Film/Commercial/VoiceOver). Nicole received her 200 HR RYT certification in Baptiste Power Vinyasa from Be Luminous Yoga in Seattle, WA in December 2016, and is excited to start sharing her newfound knowledge and deep passion for this beautiful practice with the global community. Nicole has also been working with Ilisagvik College in Barrow, AK (2015-2017), as an instructor for the Ilisagvik Summer Camp Program. teaching Drama and Acting for film. In her free time, Nicole enjoys traveling, reading, collaborating on creative projects, working out, going to brunch, practicing yoga, spending time with her partner, bab
ying her cat, and learning new skills!

*Personal. Productive. Powerful.*
These are 3 words that describe a typical lesson with Nicole. She believes that everyone learns differently, and that when you are able to learn in a way that best suits YOU, your overall learning experience will not only be enjoyable, but most beneficial. By crafting a personalized curriculum based on your individual needs and goals, Nicole promises to help you develop the confidence and skill you need to achieve success and transform your life!

Lessons are taught online via TakeLessons Classroom, or in the convenience of your own home (travel restrictions apply).

Nicole offers lessons in...

-Acting (stage; film; improvisation; audition technique; monologue coaching; how to get an agent; etc.)

-Yoga (basics for beginners; alignment; breath work; general flexibility; developing a home practice; pose breakdowns; etc.)

-Meditation (technique; how to apply to daily life)

You can follow Nicole and her adventures on Instagram! Username nicmeercat. Currently featuring 365 Days of Yoga - a personal #instayoga challenge.

"May all beings be happy.
May all beings be safe.
May all beings be healthy.
May all beings live with ease."
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Reviews
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Christine February 23, 2017
· Acting · In studio
I have known Nicole since 2010, when she was in a production of Speak Truth to Power that I directed at Cornish College of the Arts. She has a bright spirit, she engages meaningfully with the work, and brings both meticulous craft and a generous heart to the process of acting.
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Nicole M.

Nicole M.

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(1)
starting at
$55 / 30-min

About Morris S.

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Deland, FL
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I teach meditation and mindfulness for both Buddhists and those looking to reduce stress in their lives. Meditation takes many forms, and it is important to practice the form that is right for the individual student.

About Morris
I am a meditation/mindfulness teacher and Buddhist minister with a certificate in Japanese Psychology. I am a dharma holder (Zen master) in Rinzai Zen, a certified Path to Freedom facilitator, and have authored two books on Buddhism and meditation: "Wisdom, Compassion, Serenity: First Steps on the Buddhist Path," and "Loving Heart, Peaceful Mind," a workbook for developing the four Brahma-Viharas using traditional meditation techniques along with self-exploration methods adapted from Rational-Emotive Behavior Therapy and Japanese psychotherapy. I have led meetings of a Central Florida Buddhist community for 10 years, and speak regularly at Buddhist meetings, Unitarian Churches and other venues.
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Reviews
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SD March 10, 2017
· Qigong · Online
Knowledgeable and down to earth. Easy to talk with and great rapport. He's the real deal.
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Krishnaj G. December 23, 2016
· Meditation · Online
Excellent teacher. Glad I made this connection.
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nicole B. August 2, 2016
· Meditation · Online
great teacher very caring & patient, i highly recommend him.
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Morris S.

Morris S.

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(7)
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$20 / 30-min

About Karen J.

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Wheeling, IL
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Rev. Karen will be introduce you to three popular techniques of meditation allowing you to experiment with Eastern and Western philosophies to find out what works best for you. Meditations will be centered on stress reduction by achieving inner peace and a calm state of mind. Please wear comfortable clothes.

About Karen
I'm a life coach/counselor who'd love to help you get the most out of your life. Rev. Karen J. is an experienced and professional teacher, instructor, and counselor. An expert in Kabbalah, Karen is able to use ancient wisdom with modern techniques to help you to zero in on your issues in a fun, friendly, and helpful manner. She will assist you in resolving problems and gently steer you towards the unique and individual path that is right for you.

As an educator and library presenter, Karen was named one of 2008's "Best of the Best Presenters" at public libraries in the North Suburban Library System. She speaks to groups about Kabbalah, Feng Shui, Numerology, Dream Interpretation, Introduction to Meditation for Stress Reduction and Teaches Reading Tarot. She has provided the entertainment and expertise to help raise hundreds of th
ousands of dollars for charities over the years, including University of Illinois at Chicago G.I.L.D. and Hadassah. Karen is also available for Mardi Gras events and Corporate Holiday Parties.
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Reviews
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Linda P. April 28, 2016
· Meditation · In home
Caring and motivational
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Linda April 28, 2016
· Meditation · In studio
Excellent
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Karen J.

Karen J.

Wheeling, IL 60090
(2)
starting at
$60 / 60-min

About Andrew F.

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San Antonio, TX
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My focus is on helping individuals learn how to practice meditation. I do not go over any mantras and anything else beyond practicing mindfulness. This is specifically for individuals looking to overcome stress and anxiety. Further, I help individuals develop a meditation routine in their daily life.

About Andrew
I have experience working with people individually and in groups, as an undergrad Psychology intern, a cognitive skills trainer, a counseling student, an adjunct instructor and an academic coach. As an undergrad intern, I worked with elementary school children as a tutor and a mentor. As a counseling student, I have worked with various populations, from grade school students (grades 4-8; making healthier choices) to adults (stress, anxiety, career decisions, bereavement, etc.) to older adults in hospice care. I have facilitated psycho-educational groups with individuals suffering from a mental illness as well. Lastly, I worked with college students at a local university as an academic coach. In this role, I helped students process concerns and create goals regarding developing time management skills, coping strategies for anxiety, study s
kills, information processing and motivation. These experiences have helped me gain a continually growing understanding of facilitating the learning process with individuals and with groups.

I teach student development classes (critical thinking, motivation theory, study strategies, time management, stress management, etc.) at a local community college, I teach a learning and development class (with a focus on adolescents) at a local university, and I work as an academic coach at another local university.

As the information above may suggest, I hold education to such a high, passionate regard. It is what promotes a healthy, well-informed society. As an auto-didactic learner, I believe that everyone has the ability to learn anything one desires. It is a matter of how one approaches it. Therefore, my approach is one that is peculiar to each of the individuals I work with. With so many possible goals, I strive to be as flexible as possible to work towards ones specific to each individual I work with regarding the various services I offer. I present concepts with the idea that the combination of experience, discourse and meaning-making is the key to learning. With an aversion towards cookie-cutter approaches, I maintain an open mind to my invariably evolving approach of sharing knowledge and insight with others. This comes with my continual seeking of growth in the art of teaching with consideration of the process of learning.

Further, I strive to create a warm, positive atmosphere that allows one to feel comfortable with making mistakes, with making progress and with being themselves. Fundamentally, this is my approach to working with people. I believe everyone should do what they love- nothing short of that. It is an absolute pleasure to be a part of one's process of pursuing any of the areas of interest in which I offer insight and guidance.

PERSONAL DEVELOPMENT COACHING: Using my insight gained as a counseling student, I am happy to offer my personal development coaching service. In this role, I help individuals develop their path of change, making sure motivation and focus is well-maintained. I provide a judgment-free and understanding atmosphere for one to reflect and process concerns as well as work towards making personal changes (e.g. self-actualization, career, anxiety management, lifestyle, life changes) from an existential perspective. I believe that such a space should be available for everyone, so I am especially happy to provide it.

My approach to personal development coaching is based on my therapeutic orientation called Gestalt Therapy (GT). The underlying idea of GT is that awareness is the key initiator of change. Awareness allows one to discern where such things as anxiety, unhappiness, ambivalence, etc. stem from. I believe that it is important for every human being to go through such a process so that peace and awareness within brings peace and awareness to the outer world. I am inspired by and influenced by the ideas of Carl Jung (Analytical Psychology- particularly the Psychological Types) and Carl Rogers (Client-Centered Therapy). I help facilitate the process in a genuinely humane, empathic and professional manner. If interested, please, see the details I have provided under Life Coaching. I work with grade school students and adults. I am absolutely loyal to the idea of confidentiality; therefore, I ensure that information of anybody I work with is not at risk of being shared with a third party.

STUDY SKILLS/ACADEMIC COACHING: Using my passion for education and my insight gained in my couple of years (so far) immersed in the world of education, I help students (grade school and college) develop areas of their academic life needing improvement. As suggested above, I help students develop time management, coping strategies for anxiety, study skills, information processing and motivation. Though it is a valuable tool, it is presently not a service that is offered at most colleges in the area.

MUSIC: My experience during the pursuit of my minor in Music helped me build a foundation of knowledge of music theory and music pedagogy. During two semesters, I took private guitar lessons. Then, I took private piano lessons for three semesters. I took the opportunity to perform during weekly recitals throughout each semester. Taking private lessons with a few instructors was beneficial towards helping me see various approaches to teaching music. Further, I was in choir for five semesters. Aside from giving private lessons, I presently teach a beginner ukulele class at a community education center. At times during a lesson, I like to have jams with students to apply concepts, to promote creativity and to encourage performance. Keep in mind that my focus is mainly with beginners.

WRITING: As a lover of reading and writing, I understand the value of expressing thoughts, feelings and ideas. As a writer, my focus is on creative writing (mostly short stories presently) and essays. Given my undergraduate and postgraduate experiences, I have written many academic papers, mostly in APA style. I edit and revise papers as well as help individuals develop their writing voice, develop their ideas, develop an approach to structuring writing, maintain consistency with writing and provide genuine feedback. Beyond that, my help with writing is limited to the goals of the the individual.

TWO IMPORTANT THINGS: I strive to maintain a positive collaboration with those I work with. I believe this is one of the most important parts of the process. Also, I promote the idea of Soul. To me, Soul is any sincere display of passion. With Soul, we perform in a most genuine and graceful way. I personally believe that whether one is playing the piano, writing a story, living life, singing, giving a speech or anything (necessarily peaceful), one should do it with Soul.

*I put my availability for 30 minutes on Wednesdays so that I may show up on your TakeLessons search; this is NOT necessarily a representation of my availability. Before booking with me, we can discuss your preferred meeting time and I'd be happy to look into working out a time with you.*

LASTLY, I am open to: Going beyond my travel radius, at an agreed-upon adjusted rate; working with multiple students, at an agreed-upon adjusted rate; meeting at a public place that is convenient, if it is preferred; and meeting at a student's location, depending on the preferred time and the distance.

I mentioned everything that is above so that it may be known and understood. Feel free to send me a message if you have questions about any of the services I provide, my approach or anything!

A TakeLessons blog I have published:

http://takelessons.com/blog/find-the-right-piano-teacher

PEACE BE WITHIN YOU
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Reviews
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Justine J. June 14, 2016
· Piano · In home
Very professional, friendly and informative. Andrew is patient and keeps my daughter interested. Thank you Andrew for making piano lessons for my daughter the best experience ever!
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Katherine Booth January 5, 2016
· Singing · In studio
Andrew is very patient and friendly
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Ryan Ragels December 28, 2015
· Singing · In studio
I have to give Andrew 5 stars for the first lesson. He really cares about meeting goals specific to the person he is teaching. He started out with some basic exorcises that I can do at home and then we talked about how the lessons can be structured in the future for what I think I need to improve. He was very nice and I highly recommend him!
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Andrew F.

Andrew F.

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(9)
starting at
$25 / 30-min

About Hanna M.

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Chicago, IL
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You will be guided through basic breathing, gentle movement, and meditation practices. Instructor is there to be your guide, support you, and share your experiences with.

About Hanna
A dancer for most of her life, Hanna found the stretching and strengthening aspect of yoga to be an excellent complement to her dance training. It wasn't until she began classes at CorePower Yoga that she was able to find a deeper connection within herself and truly fell in love with the practice. A movement enthusiast, Hanna was immediately drawn to the physical challenges presented through creative Vinyasa flow sequences. Shortly after, she felt an energetic shift begin to impact her life in the most positive of ways. Hanna received her 200-Hour Yoga Teaching Certification in 2014, and now teaches yoga, dance, and helps lead yoga teacher trainings. Hanna’s yoga classes incorporate a focus on breath and alignment in order to flow seamlessly through postures, hoping that her students will find the same moving meditation that brings her to
her mat every day. Hanna is thrilled that she is able to make a living doing what she loves by helping her students find their bliss. 

Hanna graduated from Columbia College Chicago where she received her Bachelor of Arts degrees in Dance and Arts Management. Hanna's focus has shifted to teaching yoga primarily, but she continues to train and perform throughout the Chicago dance community. Hanna loves teaching dance and fitness class to students of all ages and experience levels. Hanna believes that if you’re not moving, you’re not growing and everyone can reap the benefits of a happy and healthy body, mind, and spirit.

Hanna caters her private lessons to the individual goals and needs of her students. What are your goals? Let's work together to achieve them!
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Reviews
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Alex S. March 3, 2017
· Yoga · In studio
Hanna is the best!!!
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Michael March 22, 2016
· Meditation · In home
Hanna was great ! Very knowledgeable about meditation. Made me feel comfortable.
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Joan February 14, 2016
· Dance · In home
Hanna was excellent, and the lessons were individualized to fit my needs. Hanna provided wonderful choreography ideas for my upcoming music concert.
Thank you so much!
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Hanna M.

Hanna M.

Chicago, IL 60618
(12)
starting at
$55 / 60-min
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About Sphie H.

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Seattle, WA

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Hi. As an ERYT200, I offer tools aiding in stress reduction, self-awareness and creative empowerment. My goal is to help you find, learn and sustain the art of living a more vibrant life. Benefits include: stress reduction, anxiety relief, increased flexibility, strength building and greater sense of connection and self-awareness.

Private meditation instruction will focus on body and breath awareness through restoration and deep tissue recovery while building inner awareness, vibrancy, stress reduction and release. Sessions focus on the dynamics and basics of core strength in combination with breath. Beginners to advanced yogis are welcome.

About Sphie
Greetings! My name is Sphie (Pronounced Sfee). I offer a fun and focused approach to singing and piano lessons. I also specialize in yoga and meditation. It is my goal to meet the individual's personal needs. I offer training to all levels and ages.

Advantages to my lessons include:

~Increased self-confidence
~Reduced stress and anxiety (mediation/yoga)
~Increased patience
~Aptitude in technique, performance and theory (music)
~Overal sense of well-being

My goal is to creatively empower education in your preferred course. I offer this education as a tool for overall lifestyle enhancement outside of lessons. I have spent the past ten plus years teaching all ages and accept beginner to advanced students.

Genres Taught:
~Pop
~Jazz
~Classical
~R&B
~Soul
~Reggae
~Rock
And More...Improvisation and chord chart reading ar
e also exercised.

I received an A.A.S. in Vocal Performance from McNally-Smith College of Music in the Twin Cities, and studied Piano, Classical Opera and Musical Theater throughout my youth. I specialize in classical and pop-based vocal training and piano instruction.

I am also a Hatha/Vinyasa, ERYT200 Yoga Instructor specializing in vinyasa, hatha, and restorative yoga technique for increased flexibility, stress relief and restoration. I teach all age ranges from beginner to advanced. I have trained nationwide with instructors such as Shiva Rea, Seane Corn and Hala Khouri.

Here is my article on the TakeLessons Blog about being a confident singer!

http://takelessons.com/blog/how-to-sing-with-confidence-z02
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Reviews
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Mike June 27, 2017
· Meditation · Online
I've had a great experience working with Sphie. Her know-how and patience comes across in every interaction, and she has helped me develop a strong meditation practice. I highly recommend her.
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Lindsey J. February 24, 2016
· Vocal Training · In studio
Sphie is an AMAZING vocal teacher! She is so knowledgeable and really encouraging!!!
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Avery February 12, 2016
· ·
Awesome lady!
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Sphie H.

Sphie H.

Online
(19)
starting at
$40 / 30-min

About Christian M.

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Los Angeles, CA
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Create a safe space inside your in consciousness with the practice of meditation. Let me take your stress away with a relaxing session that will help align your priorities, center your focus, and help you conquer.

About Christian
Christian Mayo:
Film/TV Acting & Production
Scuba Diving
Freerunning/Parkour/Gymnastics
Football

Freerunning/Parkour/Gymnastics
I teach the basics of movement and alignment in the arts of Freerunning and Parkour with plenty of tumbling involved.

Film/TV Acting & Production
I teach both sides of the camera to individuals who need either quick tune ups or beginners looking into a career in entertainment.

Scuba:
I safety dive with others to give them the benefit of having someone watch your back while you dive. I also teach basic scuba instruction.

Football:
My Academy trains individuals seeking a better understanding of the sport of football without the complications of the equipment involved in a live action football game. I believe that everyone can play football. I provide training courses to individuals seeking a better unders
tanding of the game of football and its intricacies. I also teach team building courses to give options to your training pathways.
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Reviews
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Julius April 19, 2017
· Gymnastics · In studio
I just wanted one lesson as an intro to gymnastics, and Christian is great! Thanks to him I'm more confident with my backflip and with just one more lesson I believe I can get it down. Definitely recommend! I might add gymnastics to one of my hobbies thanks to him.
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Jessi D. January 13, 2015
· Football · In home
Christian has a very good way of breaking the concepts down to help me get in fantastic shape! I recommend him for anyone who really loves to workout without knowing your working out.
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Christian M.

Christian M.

Online
(2)
starting at
$30 / 60-min

About Tamara S.

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Chicago, IL
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I've been meditating since early childhood, and healed myself of severe chronic illness, hyper-hypoglycemia (a form of diabetes) and broken vertebrae (drug free) through my intuitively-developed meditative practice, "Internal Alchemy". These other practices are valuable periphery tools, utilized throughout life. Students learn proficiency in the meditative style(s) that best address his / her current intention.
Please know:
Half hour classes are limited to internet due to travel time.

About Tamara
INTERNAL ALCHEMY meditation, I have been practicing and teaching since 1986. I healed myself of severe chronic illness and broken bones with Internal Alchemy.

FLEXIBILITY, YIN YOGA & VINYASA
I trained in dance (ballet, jazz, modern, lyrical) from 1985 - 2003, performed, choreographed and taught for a few years. This brings me much knowledge in the ways of proper alignment and safe building of flexibility.
I completed my Yoga Teacher Training at Asheville Yoga Studio in NC - 2009, and I have taught privately, for workshops and at STUDIOS ever since.

QI GONG
I began practicing QiGong in 2003. I trained at Kun Yu Shan Academy of Martial Arts in China in 2006. I studied Acupuncture and Oriental Medicine at Dragon Rises College 2009-2010.

ACTING
I'm a SAG/AFTRA actress. Theatre acting since 1994, and screen since 1999.

S
KATING
I have been skating (ice & roller) since I was a toddler and I've been rollerblading since 1994
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Tamara S.

Tamara S.

Chicago, IL 60626
starting at
$40 / 30-min

About Mendeleyev A.

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Marina del Rey, CA
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Breathe. I can guide you through a series of meditations that will allow you to eventually do it on your own. I focus on adjusting awareness on your breath and body through counting techniques and self-reflection. It is important to develop your own personal practice. But I would love to share what I've learned if it'll help you on your journey to self-discovery.

About Mendeleyev
My name is Mendeleyev (people call me Lev). I am a singer-songwriter who grew up in Santa Barbara, CA. playing in different bands, performing in theater companies and making short films. I graduated from Berklee College of music in 2013 with a degree in professional music. I took 85 different courses in over 4 years with an emphasis on songwriting and performing. My principle instrument was Guitar but I have over a decade of training in EACH Piano, Bass, Drums, and Voice. I have been taking lessons most of my life and teaching for for almost 10 years. I believe becoming a multi-instrumentalist is one of the most important things for any musician!
I am offering an education in any/all of these instruments as well as theory, songwriting, ear-training, improvisation, and stage performance. Even if you just want to learn a song, I ca
n help you do that on your own.
Feel free to ask me a question if you would like more info.
Let's jam!
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Reviews
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Sonya May 26, 2016
· Piano · In studio
My experience has been totally amazing. I'd never played any instruments before and didn't expect to pick anything up very quickly since I'm older and I've held judgments about when the right time to pick up musical skills. But when I sat down for the first time at the piano, Mendeleyev (Lev for short) gave me a few different techniques both kinetically and visually to work with right off the bat. Learning in multiple ways helped me retain what he showed me so I could begin to build from there everytime we played from then on. With the drum kit he let me play freely and then brought my awareness to what my hands were doing and walked me through simplifying and keeping beats. I think he's very in touch with intuitively guiding students in a way that doesn't criticize or judge. His patience and encouragment has been so helpful in allowing me to let go of my fear that what I'm playing can't sound good or improve; and the fantastic thing is that I am seeing improvement all the time! I would definitely recommend Lev as an instructor. I can't choose more than one instrument for lessons, but he's helped me with piano, percussion, singing and even a bit of ukulele and guitar.
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Christian May 26, 2016
· Acoustic Guitar · In studio
Mendeleyev is a great guy! I've learned so much from him over the years about fingerpicking, rhythm, and groove. He is optimistic, patient, and an overall great teacher whether you are learning guitar, bass, piano, or voice!
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Mitchell May 26, 2016
· Music Performance · In home
If you want to lean music, then work with this guy! He's good-natured, extremely supportive, and actually a genius. I promise you, no matter who you are, what you play, or at what level you play it, Lev will have a lot to teach you.
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Mendeleyev A.

Mendeleyev A.

Online
(5)
starting at
$40 / 30-min

About Devorah L.

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Fresno, CA
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I believe that every life can change as a result of meditation. There's only one reason not everyone believes this: meditation classes are too large and standardized to really strike a chord with every person. We will practice personally-tailored meditation practices that work for the area YOU want to focus on, in order to increase awareness of the body, negative thoughts, and our surroundings. Based on years of experience participating and teaching in meditation, we will explore a wide range of techniques and practices.

About Devorah
California born and raised, UC Berkeley student, I love languages, travel, reading, and music. I've dedicated the past year to understanding which methods of language learning work, and which don't. I come from a community with a large immigrant population, and I want to give back to similar communities, or any individual who wants to learn the English language as an immersive cultural experience, immigrant or not. I teach in a personable, easygoing, but highly structured style.
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Devorah L.

Devorah L.

Online
starting at
$15 / 60-min

How it Works

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Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

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Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

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Convenient

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Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Average Cost of Meditation Lessons in Chicago, IL

The average cost of 60-minute meditation lessons in Chicago is $73. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $55 and $125 per hour.

30-min $90
 
$90 average
$90
60-min $55
 
$73 average
$125

For the best experience, we typically recommend 60-minute meditation lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes. On average, 30-minute meditation lessons are -23% less expensive at $90.

Curious how much meditation lessons cost in your area? Do a quick search to get local prices for the best meditation teachers near Chicago.

Meditation Lesson Reviews from Students

Students are raving about their Meditation instructors on TakeLessons. Check out some of these recent reviews.

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