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Chicago, IL Meditation Lessons

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About Daniel A.

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Hillside, IL

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Meditation techniques include methods from Taoist sources as well as Buddhist sources. Many techniques are taught including meditation for martial arts, focus and concentration, and healing.

About Daniel
In addition to teaching music, I have also worked as a special education assistant and wrestling/track coach at Lake Zurich Middle School South and an assistant Kung Fu/Tai Chi instructor at Green Mountain Arts in Logan Square, Chicago, Illinois. Jazz piano, Voice, and Composition are my main areas of expertise. However, I have also been recording, and playing guitar almost my entire life. I fully believe in music education not only for entertainment and personal enjoyment, but for many other means.
Beyond its capacity for being used as entertainment, music aids in learning, helps develop advanced motor skills, increases memory function, and many other purposes for a well rounded education. It is my goal to help educate the next generation in traditional music practices as well as incorporate new techniques that are relevant to our
current day and age.

*** Lesson Details ***
Lesson plans vary from person to person. I always make it a point to get to know the student's existing musical knowledge, goals, and background before I create a personalized lesson plan. All important concepts are covered as they are needed so students can understand theoretical concepts based upon actual application and usage. In short, I teach in a way that students can "dig in" right away and play, create, improvise, sing and/or compose freely and naturally. I always encourage students or parents to contact me with their goals, previous musical training, etc., and discuss what they really want out of lessons so they can get the most out of taking me on as an instructor.

*** Studio Equipment ***
Acoustic and Electric piano, Digital Recording Studio, Extensive library and teaching resources

*** Specialties ***
*Teachers marked as a Student
Has taught a minimum of 25 lessons and has received the highest
feedback rating from students.Jazz Piano, Composition, Choral
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Reviews
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Kristin S. April 5, 2017
· Piano · In home
Daniel adapted throughout the course of the hour-long lesson to understand what I already knew and find appropriate ways to fill in the gaps of my knowledge. He also started me on the process of learning a new approach when looking at and learning to play new music pieces.
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James L. November 14, 2016
· Singing · In studio
Daniel was very patient with me with our first lessons. I would highly reccomend daniel to anyone who likes a teacher who will patiently guide them to become a better singer and person.
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Noah F. July 6, 2016
· Singing · In home
Daniel is very talented & did a good job giving my 2 grandsons their first singing lessons as a duet.
We intend to schedule more lessons
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Daniel A.

Daniel A.

Hillside, IL 60162
(18)
starting at
$30 / 30-min

About Peter D.

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Oakland, CA
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I have studied various meditation techniques (vipassana, guided visualization, affirmations, etc.) and have practiced extensively over the last 12 years. My emphasis is on cultivating the two primary qualities of concentration and self-compassion, which can help transform the individual's state of mind.

I have regularly led meditations for groups, and am particularly adept at delving into the techniques on a one-on-one basis to help each person create the best practice that will enable them to grow and move forward.

About Peter
Whether piano, voice, songwriting/composition, music theory or music production, I bring all that I have learned and developed as a musician to the lesson in the interest of the student’s growth.

Whether we work in classical, jazz, or pop, We focus on what will directly fit your individual goals. We can cover the full spectrum of technique, theory, ear training, sight-reading, and performance. What emerges over time is tailor-made program suited to your needs and goals.

A little bit about my background: I have studied with over 12 music professors, both in the classroom and individually for 6 years at Saddleback Community College in Orange County. I’ve studied a number of styles while composing for and performing in various small ensembles, including:  world music, classical, pop, jazz, and musical theatre. I continue teach, produ
ce and compose music for myself and other artists as well.

I look forward to getting to know you!
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Reviews
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Sam October 21, 2015
· Singing · Online
I have always known I have had some kind of voice. I started doing lessons with Peter for not only vocals but also guitar. He has helped me explore the different ranges my voice can actually hit and how to add more emotion into a song. In one lesson just today, he made a song that i perfomed which sounded okay in the beginning of the lesson sound 10x better and to the very best of my ability by the end of the lesson. Every lesson is alot of help! He is great at understanding how to work with people whether it is vocally or trying to learn to play guitar - he uses great techniques for understanding and will work at the perfect pace appropriate for the student. He makes learning guitar and singing very fun. Highly reccomended!
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Charles October 19, 2015
· Piano · Online
I am Peter's father, so obviously this review will be a little biased. And, I have never taken a lesson from Peter, as I am not a musician and do not play an instrument. BUT, I can say this: Peter is hard-working, conscientious, and devoted to his profession. He is passionate about music and about teaching, and genuinely cares about each student. AND, he knows how to make learning fun! (Evidently he inherited that trait from his mom, who teaches English and Spanish). So, hire Peter! He's the best!
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Louise Comfort September 29, 2015
· Piano · In home
I found Peter to be very intelligent and very knowledgeable. Peter was great in not only classical styles of playing but also jazz which really kept me engaged! I especially liked the way he taught music theory alongside some of the standard learning points like scales and such. Overall I had a delightful experience with this teacher. If Peter ever moves back to my area I would love to take lessons with him again!
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Peter D.

Peter D.

Online
(19)
starting at
$40 / 30-min

About Keith G.

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Long Beach, NY
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Meditation is found in many every day activities, including: walking, running and sitting. It is also utilized in many other activities including Yoga, Tai Chi, Qigong. It is the simplest of things, yet so hard for many to do.

It can be mastered after many years of practice.

About Keith
I have an MBA in finance and more than 10 years of experience in Capital Markets & Banking, as an Investment Analyst. I have conducted financial analysis of companies across most industry sectors, and I have tutored clients through their Executive MBA programs resulting in a 3.96 G.P.A. I specialize in taking the most complex subject matter and simplifying it, as well as, relating it to real world examples.

I can provide tutoring in such business subjects as: accounting, business, financial management, financial analysis, economics, management, marketing, social media training, investments, sales training, technology, marketing, and investment analysis.

I have over four years in toastmasters, which is an incredible organization for improving your communication skills. I attended Adelphi University, Garden City, NY, where I received
a M.B.A in banking and finance. I attended State University at Old Westbury, Old Westbury, NY, where I received a B.S. in business.

My approach is to create a collaborative, non-judgmental learning environment, and my goal is to help you internalize the "learning" so that you own the material, and not just know the subject matter. I invite you to contact me, so that I can learn about what weaknesses or challenges you are facing, and together we can develop tools and strategies around these areas of improvement.

I have been studying martial arts for over 15 years, read a book a week, and am technology savvy.
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Reviews
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steven W. July 12, 2017
· Macroeconomics · Online
great lesson Kieth is very knowledgeable on economics
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Nawab July 28, 2016
· Speech · Online
Very accurate diagnosis of my problem. Keith gave me good homework to gauge my improvement. Looking forward to next session.
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Helma Christiane B. January 30, 2016
· Public Speaking · Online
Keith is a wonderful teacher. I received very detailed and helpful information and am looking forward to our next session.

Helma Christiane Bloomberg
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Keith G.

Keith G.

Online
(7)
starting at
$30 / 30-min

About Karen J.

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Wheeling, IL
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Rev. Karen will be introduce you to three popular techniques of meditation allowing you to experiment with Eastern and Western philosophies to find out what works best for you. Meditations will be centered on stress reduction by achieving inner peace and a calm state of mind. Please wear comfortable clothes.

About Karen
I'm a life coach/counselor who'd love to help you get the most out of your life. Rev. Karen J. is an experienced and professional teacher, instructor, and counselor. An expert in Kabbalah, Karen is able to use ancient wisdom with modern techniques to help you to zero in on your issues in a fun, friendly, and helpful manner. She will assist you in resolving problems and gently steer you towards the unique and individual path that is right for you.

As an educator and library presenter, Karen was named one of 2008's "Best of the Best Presenters" at public libraries in the North Suburban Library System. She speaks to groups about Kabbalah, Feng Shui, Numerology, Dream Interpretation, Introduction to Meditation for Stress Reduction and Teaches Reading Tarot. She has provided the entertainment and expertise to help raise hundreds of th
ousands of dollars for charities over the years, including University of Illinois at Chicago G.I.L.D. and Hadassah. Karen is also available for Mardi Gras events and Corporate Holiday Parties.
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Reviews
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Linda P. April 28, 2016
· Meditation · In home
Caring and motivational
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Linda April 28, 2016
· Meditation · In studio
Excellent
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Karen J.

Karen J.

Wheeling, IL 60090
(2)
starting at
$60 / 60-min

About Diana M.

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Los Angeles, CA
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Kundalini Yoga as taught by Yogi Bhajan is the umbrella of all yoga branches. It is known to be the highest and thorough of yoga traditions. It utilizes meditation, mantra, physical exercises, and breathing techniques. It is best recognized as a Raj Yoga.

It is taught by encompassing the eight limbs of yoga as created by Patanjali, into a extraordinary practice of bliss. “Kundalini” is accurately defined as “the curl of the lock of hair of the beloved.” The metaphor of Kundalini refers to the movement of energy and consciousness that exists within each of us, and enables us to merge with – or “yoke” – the physical self with the universal. Combining individual and universal consciousness creates a divine union, called “yoga.”

Dating back to the fifth century B.C., the Upanishads, had defined Kundalini. However, it had been maintained as an oral tradition, which reaches further back into history then we have known. This sacred science, and the tools provided, was hidden, ...

About Diana
A certified teacher of Kundalini Yoga and Meditation.

Cultivating a peaceful space in her yogic practice that she provides individuals.

Seeking to elevate all sentient beings with her knowledge and practice, guiding her students to peace, harmony, healing, and a meditative space for her students to apply to all aspects of their lives.
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Reviews
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Mitchell August 21, 2017
· Reiki · In studio
Diana was thorough in her instruction and emitted such a light and positivity that was conducive to my learning experience.
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Robin M. July 16, 2017
· Meditation · In studio
I had three 90 minute sessions-Diana was wonderful-she is kind, compassionate and very knowledgeable. She has a soothing demeanor-her studio is very conducive to meditating. She asks relevant questions and was extremely therapeutic in her approach. She is very intuitive and I feel much better about the things transpiring in my life. I highly recommend Diana-from beginner to expert, my experience was great.
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johnathan D. December 11, 2014
· Yoga · In home
Diana has a calm vibe throughout the lesson. She is very intuitive to what my mind and body is communicating. She has a gift of healing and her soft voice puts you at ease. She describes postures eloquently, and is able to gauge your abilities and go at the appropriate pace with each lesson. Diana provides yoga hand-outs and will give encouraging information for your health and diet. Diana was great at helping me understand things about yoga that I wasn't familiar with, I thought her presentation when I first walked into her class was remarkable. I am very thankful that I have the chance to take her classes. I highly recommend her to new and current students of Kundalini yoga and meditation.
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Diana M.

Diana M.

Online
(3)
starting at
$15 / 30-min
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About Hanna M.

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Chicago, IL
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You will be guided through basic breathing, gentle movement, and meditation practices. Instructor is there to be your guide, support you, and share your experiences with.

About Hanna
A dancer for most of her life, Hanna found the stretching and strengthening aspect of yoga to be an excellent complement to her dance training. It wasn't until she began classes at CorePower Yoga that she was able to find a deeper connection within herself and truly fell in love with the practice. A movement enthusiast, Hanna was immediately drawn to the physical challenges presented through creative Vinyasa flow sequences. Shortly after, she felt an energetic shift begin to impact her life in the most positive of ways. Hanna received her 200-Hour Yoga Teaching Certification in 2014, and now teaches yoga, dance, and helps lead yoga teacher trainings. Hanna’s yoga classes incorporate a focus on breath and alignment in order to flow seamlessly through postures, hoping that her students will find the same moving meditation that brings her to
her mat every day. Hanna is thrilled that she is able to make a living doing what she loves by helping her students find their bliss. 

Hanna graduated from Columbia College Chicago where she received her Bachelor of Arts degrees in Dance and Arts Management. Hanna's focus has shifted to teaching yoga primarily, but she continues to train and perform throughout the Chicago dance community. Hanna loves teaching dance and fitness class to students of all ages and experience levels. Hanna believes that if you’re not moving, you’re not growing and everyone can reap the benefits of a happy and healthy body, mind, and spirit.

Hanna caters her private lessons to the individual goals and needs of her students. What are your goals? Let's work together to achieve them!
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Reviews
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Alex S. March 3, 2017
· Yoga · In studio
Hanna is the best!!!
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Michael March 22, 2016
· Meditation · In home
Hanna was great ! Very knowledgeable about meditation. Made me feel comfortable.
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Joan February 14, 2016
· Dance · In home
Hanna was excellent, and the lessons were individualized to fit my needs. Hanna provided wonderful choreography ideas for my upcoming music concert.
Thank you so much!
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Hanna M.

Hanna M.

Chicago, IL 60618
(12)
starting at
$45 / 30-min

About Ash A.

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Oak Park, CA
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For the past three years I have been helping clients create and maintain a wholesome, discriminatory, and harmonious wellness plan through personal assistance and experience.

Self awareness is paramount for living a healthy life and with all my clients I offer not only tools for physical health, but for spiritual health as well. In fact, your primary food is what feeds the soul and your secondary food is what feeds the body.

Meditation is a fundamental part of the evolution of mankind. With out a calm mind we cannot begin to be our higher selves.

I teach to those who have never meditated and those with over thirty years of spiritual practice under their belt. Ultimately calming the mind, connection to grace, and penetrating self awareness all culminate to create a life where everything you do becomes a meditation, and a surrender to your higher self.

Working with me you will have time tested tools and practices to help yourself evolve and change for the long term, and

About Ash
Hi :) I'm Ash and I look forward to hearing about your goals!

Self-awareness is at the foundation of everything I teach. I have a varied skill set, but no matter what we work on you will receive from me powerful tools to take better care in approaching and enjoying your overall wellness.

Ask me as many questions as you like- I'm here to help YOU :)

I am willing to travel up to an hour for lessons. Let me know if you have location questions and check out my available locations! I also have Skype lessons available.

Teaching groups of kids or adults is what I do too. If you and your friends want a fun and powerful class in meditation, wellness goals or communication in acting or life let me know :)

" There are only two mistakes one can make along the road to truth; not going all the way, and not starting. "
- Buddha -
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Reviews
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Arika May 26, 2017
· Meditation · Online
Ash Is a excellent teacher she helped me to calm myself when i get anxious. She teaches different kind of techniques to help when you're feeling overwhelmed or just teaching that feeling you feel it's just a feeling not you and how to let it go or put your attention on it and watch it go away after a few tries!
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Anonymous June 23, 2016
· Meditation · In studio
Ash is amazing! I started with her two years ago. I had sever anger issues, and I was all over the place. She taught me really cool tools like "dropping" your mind, light mediation, and more...I really recommend learning from her. She is great at explaining things and has helped me a lot in my meditation journeys. When I look at myself now, I feel more calm and accomplished thanks to her.
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Eric Cole June 20, 2016
· Stage Performance ·
Ash is an excellent teacher, from what I have seen firsthand. A true expert in communicating and helping others understand the lessons at hand. With her patient and gentle approach, I would think that anybody would be able to learn from her. I have had the pleasure of watching her teach both children and adult, and I have learned a great deal in the process, and consider myself a student of hers aswell. I highly recommend her to teach your children or anyone for that matter.
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Ash A.

Ash A.

Online
(5)
starting at
$30 / 30-min

About Alexandra W.

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Los Angeles, CA

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As an actor and an artist, I have used meditation as a tool for centering my body and mind, raising self awareness, and raising my frequency. I would love to help you find your center through the mindful art of meditation.

About Alexandra
Alexandra has a BA from the University of Southern California (Recipient of Doolittle Award: Outstanding Female Performer of graduating class) and an MFA from the American Repertory Theater/Moscow Art Theater Institute for Advanced Theatre Training at Harvard University. Acting has taken her to Paris, London, and Moscow and has given her the opportunity to work with exceptional artists, such as Neil Patrick Harris, Neil Gaiman, Scott Zigler, and Kevin Bright. She coaches students privately and is currently teaching at Will Geer’s Theatricum Botanicum, American Academy of Dramatic Arts, and The New York Film Academy. She is also a monthly column contributor to the popular online arts magazine, Bleep.
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Loredana C. September 18, 2017
· Makeup · Online
Love it very much , thank you Alexandra for you help today ❤️️
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Delhi E. August 21, 2017
· Makeup · Online
She was very helpful and made it easy to understand and do!
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Paul August 19, 2017
· Makeup · Online
Helpful, does not just tell u she gives u a chance to tell her your thoughts and then she goes from the!
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Alexandra W.

Alexandra W.

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(35)
starting at
$30 / 30-min

About Tamara S.

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Chicago, IL
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See reviews at https://www.facebook.com/ThriveArtsCollective/ under "most recent".
I've been meditating since early childhood, and healed myself of severe chronic illness, hyper-hypoglycemia (a form of diabetes) and broken vertebrae (drug free) through my intuitively-developed meditative practice, "Internal Alchemy". I'm also practiced in various Taoist and Yogic meditation styles as well as Tibetan Buddhist Tonglan, Burmise Buddhist Vipassana, and Zen Buddhist Zazen. These traditional practices are also invaluable tools, that can utilized throughout life. Students learn proficiency in the meditative style(s) that best address his/her/hir current intention
Please know:
Half hour classes are limited to internet due to travel time.

About Tamara
INTERNAL ALCHEMY meditation, I have been practicing and teaching since 1986. I healed myself of severe chronic illness and broken bones with Internal Alchemy.

FLEXIBILITY, YIN YOGA & VINYASA
I trained in dance (ballet, jazz, modern, lyrical) from 1985 - 2003, performed, choreographed and taught for a few years. This brings me much knowledge in the ways of proper alignment and safe building of flexibility.
I completed my Yoga Teacher Training at Asheville Yoga Studio in NC - 2009, and I have taught privately, for workshops and at STUDIOS ever since.

QI GONG
I began practicing QiGong in 2003. I trained at Kun Yu Shan Academy of Martial Arts in China in 2006. I studied Acupuncture and Oriental Medicine at Dragon Rises College 2009-2010.

ACTING
I'm a SAG/AFTRA actress. Theatre acting since 1994, and screen since 1999.

S
KATING
I have been skating (ice & roller) since I was a toddler and I've been rollerblading since 1994
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Tamara S.

Tamara S.

Chicago, IL 60626
starting at
$75 / 30-min

About De Luna T.

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Hooksett, NH

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I will offer guided meditations along with live harp, flutes and bell music. The session can be recorded, you will be able to listen to it through the week.
We start by reviewing what you are currently working with, after gathering your information I create a meditation to facilitate your journey. with a series, I create a new one each time so that you can continue to grow with support.

About De Luna
It is with great pleasure that I share the harp with you. I hope that you get as much pleasure in learning as I do in teaching you to play the harp. I recognize that everyone learns at his or her own individual speed. I am self taught and like to teach, what I wish I had learned in the beginning. It was my love of the harp that kept me striving to learn more. I hope your love is deep and keeps you inspired.
Firstly, I think this is a good time to remember that it is the journey that counts.
Through your private lessons and personal practice, you can expect to develop:
1. Technique
2. Hand positions
3. Finger patterns
4. Finger Exercises
5. Music Theory
6. Reading Music
7. Songs
8. Hearing the music
9. Improvisation
10. Story telling with the harp
11. Harp History
12. Music Composition
13. Music for Healing

I try to create an env
ironment that is supportive of learning, and understanding. I feel that the love of the music and playing it is of utmost importance, and that the love combined with the discipline of study and practice are what make beautiful music. I ask you to be patient with your learning process, and enjoy your journey, after all, how wonderful that you get to play harp!
looking forward to helping you on you harp journey.
In Gratitude and Joy,
De Luna
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Lisa July 29, 2017
· Harp · In studio
My teenage son has an array of colorful disabilities that challenge his everyday life. De Luna has been teaching him harp lessons for the past year, and I can honestly say she is the BEST, most caring, thoughtful, patient and filled with knowledge teacher that we have ever had! He has not only learned to play the harp, but most importantly she has taught him to have fun and a love for learning to play the harp. He has gained self encouragement, and self belief in himself. De Luna is truly an amazing and talented individual.
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De Luna T.

De Luna T.

Online
(1)
starting at
$85 / 30-min

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Average Cost of Meditation Lessons in Chicago, IL

The average cost of 60-minute meditation lessons in Chicago is $76. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $55 and $130 per hour.

30-min $35
 
$51 average
$75
45-min $45
 
$45 average
$45
60-min $55
 
$76 average
$130

For the best experience, we typically recommend 60-minute meditation lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes. On average, 45-minute meditation lessons are 41% less expensive at $45, and 30-minute lessons cost 33% less at $51.

Curious how much meditation lessons cost in your area? Do a quick search to get local prices for the best meditation teachers near Chicago.

Meditation Lesson Reviews from Students

Students are raving about their Meditation instructors on TakeLessons. Check out some of these recent reviews.

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Our teachers have taught

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