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Alviso, CA Health Coaching Lessons

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Popular Health Coaching Coaches near Alviso, CA

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About Patricia D.

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Cuyahoga Falls, OH
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I have been in this industry for over 25 years. I work closely with my clients to address goal setting and educating them on healthy lifestyle planning. I am their personal Coach/ Trainer. I believe in encouraging, supporting and guiding my clients with a customized fitness plan and creating meal plans for weight loss, fitness needs and general nutrition.

About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

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$35 / 30-min

About Amanda O.

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Kailua, HI
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About Amanda
Hello everyone! My name is Amanda O., and I am a Harpist, Voice teacher, Therapeutic Musician, Life Coach, Alternative Medicine Practitioner, and Vocalist who has over 21 years of experience as a classical vocalist and performer. By 8 years old, I began training as an opera singer and have merged my love of classical vocals with the therapeutic harp. I graduated Magna Cum Laude from Diego State University, with my Bachelor's Degree in Psychology and am currently in my graduate program at Chaminade University of Honolulu studying to obtain my Masters of Science in Counseling Psychology. I graduated from the International Harp Therapy Program as a Certified Therapeutic Harp Practitioner and have completed an internship at Apreva Hospice. I have experience playing therapeutic harp music at over 30 different facilities around San Diego, such
as Narzerath House, Bay View, Bella Vista, Monte Vista Village, and La Mesa Health Care Center, as well as making In-Home visits. I also have experience playing therapeutic music at over 20 facilities in Oahu, Hawaii, where I currently reside. These include independent living, assisted living, skilled nursing, and memory care facilities! I also have experience playing for the actively dying for hospice and consider it an honor to be of musical assistance for people in transition.

I love to teach and can make my harp and voice lessons unique to each individual based on their current skill level. I love watching people expand and grow through music. Your lessons will be engaging, compassionate, fun, and organized! Each lesson will encourage you to become excited about your musical growth and inspire you to continue. I offer something unusual for a harp teacher in that I can teach both improvisation and music theory for the harp. This means that you will get the best of both worlds!

I also have obtained education from the Self-Heal School of Herbal Studies here in San Diego, where I have learned about herbal medicine. I am well versed in many alternative therapies (such as E.F.T., mindfulness meditation, therapeutic music, Ayurvedic medicine, amino acid therapy, etc.) and can provide compassion, understanding, and strategies for alleviating suffering as a Life Coach. My education towards my Master's degree in Psychology also helps me increase my understanding of the human condition and offer additional support for anxiety, depression, addiction, and other stresses. I believe that everyone deserves to live a life of freedom, safety, comfort, and relaxation. I hope to provide loving assistance for anyone seeking someone who cares and will put in the time to truly listen and provide helpful feedback.

Thank you for taking the time to read this and please let me know how I can be of service to you!
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Reviews
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Becky December 11, 2018
· Ukulele · Online
Thank you for teaching Mary the ukulele. She loves learning with you.
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Laura July 28, 2018
· Singing · In home
My 6 year old daughter has learned a lot on the first ten minutes
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Gracie July 11, 2018
· Ukulele · Online
Amanda is doing an amazing job of teaching our daughter to play the ukulele!
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Amanda O.

Amanda O.

Online
(17)
starting at
$30 / 30-min

About Erica W.

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Palo Alto, CA

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Sometimes it takes a helping change to make a lifestyle modification. Health, fitness and weight loss go hand in hand but living a healthy lifestyle is a learned behavior. I can help you form healthy habits, incorporate exercise into your daily routine and encourage and guide you to eat healthy foods whether your goal is to lose weight or to become stronger. I lost 60 pounds and 5 sizes after having two pregnancies and I can help you too!

About Erica
I am a performer passionate about music and fitness. I have a creative and unique teaching style that helps students conquer their fears and achieve their goals. I have a degree in Vocal Arts from the University of Southern California and have been teaching private and group music lessons since college. I currently have over 25 students in the Palo Alto area and am looking to expand the size of my studio by accepting a few more students. Aside from Piano and Voice lessons, one of my expertise areas is audition prep for Musical Theater Auditions.

I am also an inspiring personal trainer and health coach, having significantly changed my own life with a dramatic 60 pound weight loss after having two kids, adapting a healthy lifestyle and becoming a model for health and fitness by being a group fitness instructor and personal trainer.
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Erica W.

Erica W.

Palo Alto, CA 94306
starting at
$45 / 30-min

About Jordan C.

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Orlando, FL
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All aspects encompassing health that I believe each individual needs to know. These are secrets that your average health advisor never seeks into. I keep all my black book secrets in hand and teach only to motivated and inspired clients willing to really change their life for the better. Whether its to help fight a disease or o prevent one, I may have the answer to your problem.

About Jordan
Well Rounded.

That's how I believe every man and woman should become.

Most people put more time in one field and neglect everything else, when they should be efficient in multiple studies.
Being truly brilliant, is being truly knowledgeable overall.

In my life, I gained experience in many different fields and believed that it would be best to share them all with everybody else, and help each individual become someone knowledgeable in many different aspects of life too.
Because you never know, sooner or later, someone may ask for something that only you can help them with!
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Ryder December 7, 2015
· Guitar · In home
My son is quickly learning to read and play notes, beats and chords - which was broken down into basics and explained well. I think this will also improve his math understanding.
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Gina November 29, 2015
· Acoustic Guitar · In home
Jordan was very patient and personable with my son's lesson. It was his first time learning to play his beginner acoustic guitar. Jordan began with the basics, explaining frets, chords, how to pick and precisely tune listening to an online tuner.

The tuning homework exercise was just right for his introduction. He brought along his electric guitar and explained things for us in a way that was easy to understand and pick up. He is looking forward to his lessons.
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Jordan C.

Jordan C.

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starting at
$40 / 30-min

About Amber W.

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Sarasota, FL
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About Me
With over 9 years experience, I'm passionate about empowering others to be the best they can be, while making exercise fun. I enjoy motivating my clients to push through barriers to reach their ultimate fitness and wellness goals. My main goal is to inspire others to reach their full potential and beyond by instilling the values of health and fitness.

Specialties
Cardio
Core
Personal Training
Plyometric
Post-Natal Fitness
Pre-Natal Fitness
Senior Fitness
Strength And Conditioning
I Can Help You Accomplish:
Weight Loss
Weight Gain
Firming And Toning
Flexibility
Increase Muscle Strength
Aerobic Fitness
Endurance Training
Body Building
Nutrition
Pre/Post Natal

About Amber
I have been teaching private lessons since 2008, but have been studying music since I was only 4 with non stop private and in school lessons. I now have my Bachelor's degree in Music education and am working toward my Masters in Music performance and Instruction.
I love working with my students. Watching them succeed at what they do is what makes my day great. I always love to have a fun atmosphere around me and enjoy every minute it. Music is great for self expression a great Escape or an easy pass-time. It's nothing that should be stressful, but the opposite and that is what my lessons aim to do. Provide an educational, but fun and expressive learning experience to carry with you or your child throughout your lives.
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Reviews
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Kitty October 26, 2018
· Classical Piano · In studio
I miss Amber's piano lessons, which I discontinued only because our schedules no longer meshed. She made learning fun, gave me helpful memory tricks, and accommodated my needs as a beginning student, even though I am an adult. I was satisfied with my progress and long to take more lessons. Being able to play even simple pieces gave me great joy and added another dimension to my life. She has my recommendation.
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Nicole Johnson October 26, 2018
· Trumpet · In studio
Amber was a wonderful instructor. Very patient and a talented musician in her own right!
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Tyrese P. November 3, 2017
· Saxophone · In studio
Amber is nice. I can tell she has a lot of knowledge and i can tell she cares for her students.She is very easy to approach with questions or concerns. I cant wait for my next lesson
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Amber W.

Amber W.

Online
(9)
starting at
$25 / 30-min
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About Michaela P.

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Sherman Oaks, CA

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I am a current Registered Dietitian, RDN. I am knowledgeable about nutrition and I enjoy sharing that knowledge. Please message me if you have any questions! :)

About Michaela
Hello there!

My name is Michaela Putala. I’m a Registered Dietitian, dancer, fitness instructor, and I want to say a huge welcome to my profile!

As long as I can remember, I have always been intrigued by how food can affect the human body. I grew up in the dance world where body image was everything. The dance world is what brought me to pursue my career as an RDN. I have a passion for promoting easy to understand nutrition and tips. My aim is to motivate and inspire YOU to lead a healthier and altogether happier life, one step at a time through my variety of nutrition and fitness class options.

Work with me for:
- Customized lifestyle recommendations
- Personalized eating plans
- Answers to nutrition related questions
- Enhance motivation to improve health
- Exercise plans and coaching

I look forward to workin
g with you! :)
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Reviews
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Jenelle P. October 31, 2018
· Hip Hop Dance · Online
i think that she's a good teacher and kept on helping me until i got it right. you should try hip hop lessons with her.
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Erik October 29, 2018
· Hip Hop Dance · Online
Great, fun class. Awesome way to start a day.
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Jenelle P. October 23, 2018
· Hip Hop Dance · Online
she was a spirit lifter and was super kind! i enjoyed dancing with her and i feel happy to smile when i dance with her.
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Michaela P.

Michaela P.

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(7)
starting at
$30 / 30-min

About Jordan W.

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Los Angeles, CA
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Examining your current diet, exercise, and lifestyle habits and formulating a personalized, attainable and manageable total nutritional plan based on your needs. Includes diet and exercise regimen and techniques for lifelong health and longevity.

About Jordan
Learn to move, improve, gain confidence, get in shape, and have fun doing so! Whether you are a beginner or just looking to refine your existing skills, I'm here to help you reach your goals!--It's what I do, and I love it (=

I am a teacher, choreographer, and professional dancer with 14 years of teaching and industry experience both nationally and abroad. I am a versatile artist and educator with a background in numerous styles of dance, modeling, acting, fitness, theater, circus, and character performance. I have been in music videos, commercials, films, and on TV, and have worked with companies like Reebok, Disney, American Idol, Fox, NBC, Heineken, Universal and more. I have traveled the world teaching and performing and am committed to sharing my knowledge with my students to help them reach their fullest potential!

I'
ve taught preschoolers through adults of all levels, including beginners. My lessons are engaging, creative, beneficial, and a super great time! I enjoy helping my students reach their goals while having fun along the way. My favorite part about teaching is seeing students improve in ability and more importantly, confidence, and knowing that I was able to be a part of their process.

Lessons offered:
-Dance fitness
-Strength and conditioning
-Stretching and Flexibility training
-Personal training
-Nutrition and wellness
-Jazz dance
-Hip hop/urban dance
-Jazz funk dance
-Burlesque dance
-Contemporary dance
-Lyrical dance
-Musical theater dance
-Character development
-Acting
-Modeling
-Tap dance
-Ballet dance
-Barre/Cardio Barre
-Improv
-Choreography
-Wedding dance
and much more!

I am outgoing, friendly, and fun, but most importantly-I love what I do! I focus on inspiring creativity, encouraging self-confidence, and cultivating personal achievement in everyone I work with!

Lesson locations:
1) Online: via TakeLessons Classroom
2) In Studio: 2 locations *addt'l. rental fee req'd-please inquire for more info.
3) Your location

Semi-private and group lessons available *Please inquire for more info!

(Bio Continued)
I am a former member of Unity LA, under the direction of Dancing with the Stars Emmy Winner, Tessandra Chavez, as well as the non-profit dance company, MusEffect- dedicated to raising awareness of social issues through performance. I have collaborated with distinguished circus troupes such as The Lucent Dossier Experience, Zen Arts, Cirque Berzerk, and others, with whom I continue to perform internationally.

I have done music videos for Cody Simpson, Bassnectar, Claude VonStroke and Bruno Furlan, Beats Antique, Lafa Taylor, Nash Overstreet, Japanese icon Namie Amuro, Ray Quinn from Britain’s Idol, and more. I have appeared on Parks and Recreation, The Disney Channel's So Random, Bring It On: Fight to the Finish, Fox Atomic’s The Comebacks, TruTV's Fake Off, and The Dance Network's Steady Mobbin’, and commercials for Tresemme, eHarmony, El Jimador, and HTV Network, amongst others.

I have also worked on Michelle Obama's “Let’s Move Burbank” Campaign, The Giffoni Film Festival, The Probowl, The Orange County Film Festival, KROQ Radio, Coachella Music Festival, The Wallis Annenberg Center for the Performing Arts, The American Cancer Society, Bettis Richardson on his international tour, and popular rock band Lifehouse.
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Reviews
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tina December 5, 2018
· Ballet · Online
Great thank-you!
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Kevin November 30, 2018
· Ballet · Online
Jordan was very informative and engaging. Thank you.
Kevin
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Lucy A. November 14, 2018
· Hip Hop Dance · In studio
Jordan was the best!!
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Jordan W.

Jordan W.

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starting at
$40 / 30-min

About Patti S.

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Las Vegas, NV
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Are you ready to create an ageless lifestyle? Are you at a crossroad in life where you need to start taking charge of your health? Are you ready to bring your life into balance: body, mind and soul? Then let's talk about some ways to help you get started eating healthier, finding an exercise modality you like and incorporating self-care into your life so you can be that vibrant soul you were meant to be. There's nothing better than empowering yourself with the knowledge so you can live healthy. I'd love to be able to help you on this path, so drop me a line to see if we are a fit.

About Patti
I have been teaching and helping people live a healthy lifestyle for many years.

Starting out as a dance teacher and studio owner, I now am an Ageless Lifestyle coach, Pilates, Yoga (including Trauma Recovery Yoga) and Qigong instructor, Holy Fire Usui and Karuna Reiki Master/Teacher and essential oils advocate.
In addition, I have a blog and am a guest on many online telesummits and podcasts.

Living a healthy lifestyle is something I have always tried to do and now am blessed that I am able to help others to do the same.

All of my classes are designed to meet the specific needs of each student. There is never a "no pain, no gain" attitude.

I look forward to working with you to help bring you into balance: body, mind and soul.
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Reviews
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Ricci March 25, 2018
· Pilates · In studio
I've been working with Patti for years. Her encouragement, patience, and friendship have become an important part of my life. I would strongly encourage anyone to use her as an instructor.
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Kathi March 23, 2018
· Pilates · In studio
Patti always adjust my sessions for different health issues. She encourages me to challenges myself. I enjoy working with Patti
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Cindy March 22, 2018
· Pilates · In studio
I have been taking pilates from Patti for the past 6 years. She is an amazing instructor, and with her guidance I have become physically much stronger and more flexible. I highly recommend her as a teacher and a mentor. Her understanding of both the body and mind are remarkable.
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Patti S.

Patti S.

Online
(3)
starting at
$84 / 45-min

About Cara K.

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Chicago, IL

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FREE WELLNESS CONSULTS AVAILABLE AFTER FIRST CLASS*

Looking for a natural way to address your health concerns? Considering replacing toxic items in your household with ones you can trust? I am committed to helping you and your family find natural alternatives. As a Wellness Advocate for doTERRA, I focus on using high quality essential oils and plant-based products to give healing and new life to the body. I have seen first hand the amazing benefits of doTERRA products for those dealing with anything from long-term sicknesses to the common cold, allergies, infections, etc.

During our first class, I will teach you how to incorporate essential oils and natural solutions into your daily life. I will also give an overview of my holistic approach to health in 4 steps: Eating right, Exercising & Managing Weight, Sleep & Managing Stress, and Reducing toxic load in the body.

Next, we will discuss your specific health goals and/or concerns, and I will make recommendations for where you ...

About Cara
ESL and English: 🇺🇸
———————-
I have been a teacher and private instructor for 4 years! I currently teach international students at an American University.

My students are...
🔸English learners who are 10 - 70 years old
🔸 Beginning English learners (level 0) - Advanced English learners preparing for the TOEFL

I have degrees in:
🔹Teaching English to Speakers of Other Languages (TESOL)
🔹French

I love to travel, learn new languages, and have diverse cultural experiences!

Health Coaching & Alternative Medicine: 🏃🏾‍♂️🍋🍊
——————————————————

I have been a Wellness Advocate for doTERRA, an essential oil and natural solutions company, for over two years. I teach group classes on natural health and wellness as well as private wellness consultations. I walk individuals through a personalized wellness plans that using essential oils and other na
tural products to help them meet their health goals. Whether it’s long-term illness, weight loss, sleep improvement, etc., I would love to be a part of your journey in caring for your body and improving your health! I can’t wait to meet you!! 😄
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Reviews
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Tammy October 28, 2018
· Health Coaching · In home
Cara is extremely knowledgeable about using Essential Oils to improve our health. Her delightful, bubbly personality pairs beautifully with her delivery skills and informative instruction. Every guest at my party had a wonderful time! I highly recommend Cara to tell you why she loves essential oils and how they can benefit you and your family.
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Lindsey October 27, 2018
· Alternative Medicine · In home
Cara was fantastic! Her energy and knowledge about essential oils made the entire class really easy to understand, and I was engaged with the lesson the entire time because she made it very interesting. I really enjoyed getting to learn about the benefits of essential oils and also about what Doterra’s company is doing to empower people around the world. I highly recommend Cara!!
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Deanna October 22, 2018
· Alternative Medicine · In home
In the class I attended with 16 people, Cara introduced the benefits of essential oils and gave examples of effective uses of common oils. She helped each person in the class see the benefits for them personally and understand the importance of using pure products for health, avoiding essential oils that have additives in them. I found Cara to be an excellent communicator who was able to present complicated information in a way that was very understandable to someone new to the topic. I would highly recommend her as a teacher and trust her to help me understand the use of natural products, including essential oils, for my personalized health plan.
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Cara K.

Cara K.

Online
(5)
starting at
$15 / 30-min

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