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Yoga

Beginner

Intermediate

I am a certified Wellcoach through the prestigious Wellcoaches company.

Wellcoach

I teach basic yoga, and help people to get more flexible, strong, and relaxed.  Anyone can do yoga, and I can help you to find a routine, including meditation, that works for you!  Yoga is a great way to ease into achieving any health, wellness, or fitness goal.  It is holistic and effective!

Greetings!

I have a degree in English Literature, and I am a Certified Wellness Coach.  I am published author, executive, and holistic health practitioner.  I am a former professional dancer.  

I teach English, creative writing, dance, and yoga.  I am a wellness coach, and help people achieve their health, wellness, and fitness goals.  


Thanks for stopping by!

Yoga with Edie S.

About Edie S.

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Wellcoach

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