Yoga with Thao L.

Dear all of the yoga lovers! * I’m proud of being the Doctors trusted Teacher to learn yoga - With my enthusiasm in practising and teaching yoga over 5 years for group and personal classes, I can help you to build and achieve your yoga goal by showing specific ways to develop physical and mental health as well as spiritual growth through ~ Proper Exercise (Asanas), Proper Breathing (Pranayama), Proper Relaxation (Savasana), Proper Diet (vegetarian), Positive Thinking (Vedanta) and Meditation (Dhyana). - Besides teaching yoga at my yoga studio, I’m also flexible to teach yoga at your office or your area to save your travel.