Teresa S.

Miami Beach, FL

Lesson Details


Levels Taught:
Beginner, Intermediate, Advanced
Sound Yoga Therapy™ (SYT) developed by Teresa S., MMus, RYT is a foundational mindfulness based meditation approach rooted in Western musical theory and vocal pedagogy, North Indian classical music, yoga, Buddhism and other contemplative traditions. Sound Yoga Therapy™ sessions guide participants to allow sound vibrations to become "objects" of attention. Sound is used both actively and passively as created by vocal toning, tuning forks, other vibrating instruments and verbal instruction. Some of the benefits reported by participants of SYT are deep relaxation, increased vitality, enhanced concentration and physical, mental and emotional well-being.
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Teresa teaches



Teresa delivers an exceptional lesson experience and ranks in the top 15% of our teachers nationwide.
Teaches students:
Ages 10 to 80 and special needs

Teaching since:
September 1986

I grew up performing and singing. My family loved music and the arts and we went to the theater, ballet and symphony all the time in Houston Texas. My mother used to play music to get me to sleep when I was very young. She played opera by the famous Italian tenor Caruso and symphonic music by the French Impressionist composer Debussy. As a teenager I played the guitar and sang folk and pop songs with my friends. When I became an adult my interest turned back to classical music and opera as I had heard as a toddler. Eventually I found myself on stage singing opera in New York City and classical chamber music at Tanglewood in the Berkshires.

I began teaching voice while I was getting a Bachelor's Degree in Music at the University of Texas. When I came to New York City I opened the Vocal & Dramatic Arts Studio in 1996. Since that time I have kept up a studio teaching voice and acting to people of all ages: 6 to 86! I love the variety and feel everyone can sing and act. In honor of my high school choir director, I created an a cappella vocal improvisation method called "lavocezensing" using the Do scale as a frame to become comfortable harmonizing and improvising vocally.

Education is one of my passions. Working for Lincoln Center and other arts presenters in New York City between 1996 and 2012, I created curriculum on music and art in public and private schools and have trained educators nationally and internationally on using music and art in their classroom lessons. I found that song writing and musical improvisation are great ways to integrate music with other curriculum within the Humanities.

Today in Miami Beach part of my work is using yoga, music and sound healing practices as tools to learn meditation and reduce stress.

Over the years, I have performed many styles of music: standard opera, contemporary opera and chamber opera, classical chamber music, musical theater and cabaret. Now I am exploring the ragas of India and Nada (Sound) Yoga practices and have developed a sound based mindfulness meditation practice called Sound Yoga Therapy™ or SYT. SYT sessions combine North Indian Classical vocal music with Western vocal pedagogy to elicit a relaxation response and then to focus the mind in order to activate the higher levels of the brain.

As a music, voice, yoga and acting teacher, I offer traditional and non-traditional methods using multi-sensory approaches to help students realize their goals. In addition to developing vocal, musical and theatrical skills, the tools and techniques offered aid students in relaxation, breath awareness, and stress reduction as a part of our lessons together. It is a creative, fun and student-centered learning environment for students of all ages!

*** Lesson Details ***
AFTER 6 MONTHS OF WEEKLY LESSONS you will be able to use the basic knowledge, tools and techniques you have learned to perform a song, a monologue or begin to create your own lyrics or song.

AFTER ONE YEAR you are ready to share the art you have created in an intimate gathering with family and friends.

*** Studio Equipment ***
Room w/ piano; video recording available

*** Travel Equipment ***
Studio & Skype lessons only

*** Specialties ***
Classical and musical theater singing styles; extended vocal techniques; Indian ragas using Saregam scales; exploring the voice in songs, chants and toning as an approach to increased well-being; European, American and Indigenous repertoire from many cultures

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Transformation Life Coach
Jan 2010 - Present
Voice Your Life

Using tools from music, singing, yoga, and Eastern and Western based energy modalities, guide you to find your own inner guidance through meditation, journaling, contemplation and brain balancing

Soloist and Song Leader
Sep 2014 - May 2015
Unity of Austin

Every Sunday at 11 AM come join us in congregational singing and be inspired by the ideas of unity in music and life

Apr 2014 - Aug 2014
Alice Parker and Joyful Noise Residency at Harvard University

Created and led vocal and musical exercises for a chorus of adults with disabilities


Master of Music in Opera Performance
Sep 1992 - Jan 1995
University of Binghamton
Bachelor of Music Vocal Performance
Sep 1980 - May 1981
University of Connecticut
Voice Major
Sep 1979 - May 1980
University of Texas


Fluent / Native Proficiency


Aug 2009
Yoga Alliance

Hatha, Sivananda, Kundalini, Restorative, Yoga of Singing


Adele Bernstein Scholarship Tri-Cities Opera Guild
Sep 1992
Tri-Cities Opera


Yoga Alliance
Oct 2009

Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time.

We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.

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Chamber Music America
Jan 2006

Chamber Music America (CMA) is an American non-profit organization that provides small ensemble professionals with access to a variety of professional development, networking, and funding resources. CMA's regular initiatives include grants, awards, and commissioning programs for ensembles and presenters, a national conference held annually in New York City, and the publication of Chamber Music magazine.

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Photos & Videos

Sound Yoga Therapy™ on the beach in the Bahamas.
Soprano Teresa Schoendorf singing Desdemona from Verdi's Othello, Musical Salon, Brooklyn, NY, December 2006
As singers we work with harmony, pitch, rhythm, vowels and consonants. This warm up adresses all of these aspects and is a lot of fun!
After ceremony in Salvador da Bahia in Brazil

Villa Lobos improvisational singing on a 100 yr old boat off coast of Salvador da Bahia with Alba and Silvia of Vox Mundi--Axé!
At Sivananda Bahamas ashram
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1 Review

Write a Review
Vel G. Dec 9, 2014
Singing · In studio

Highly recommend!

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