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Meditation

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I have taught meditation and mindfulness to individuals and groups for over ten years.  I was classically trained at Buddhist Temples throughout the world and have studied meditation since 1984.  
Each session is unique to you as well as your situation and goals.  Let's get life on track!

I have been a fully ordained Buddhist Minister in the Chan tradition since 2006.  I have trained, studied and taught in Japan, Sri Lanka, Thailand and Viet Nam.  
I work as a doctor of chiropractic and acupuncture in Colorado and have incorporated mindfulness and meditation into my holistic practice and each treatment.  I teach group guided meditations, mindfulness, insight and contemplative techniques.  Each unique to the situation and presence at the time of the lesson.

Meditation with Sean T.

About Sean T.

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