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Dance with Sarah K.

5.0
(5)
Teaches online
Teaches all skill levels
Age: 3-103
Speaks English, Spanish
Teaching since 1996
BFA Ballet

    About Sarah K.

    5.0
    (5)
    My name is Sarah & I absolutely LOVE working with students one on one, no matter your age, or experience level. I am available to work with you at your home, my home, or online. I am experienced in a variety of dance styles as well as Pilates, Yoga, and PiYo. I have been teaching ballet since 1996, when I started my own creative dance class for the tots in our home school co-op. My love for Pilates started around that same time, and I have been teaching Pilates since 2004. I love to integrate elements of Pilates, Yoga and Dance all together, and enjoyed dancing professionally for 10 years before my first child was born in 2012. I love to teach beginning level adults just as much as children of all ages, and have been told I have great energy while teaching! I received my BFA degree, focus in Ballet, from Belhaven University (Jackson, MS) in 2001. In 2002 I moved to Houston, TX, to join Ad Deum Dance Company. I performed and taught with Ad Deum for 4 years, after which time I continued dancing with Psophonia and Festival Ballet of Houston, and Armstrong/Bergeron and Talitha Dance companies of College Station. I taught all levels and genres of dance (except Hip-Hop) at Houston Metropolitan Dance Center for 6 years, taught a graded Pilates course at Rice University, was on staff at Suzanne's School of Dance (College Station) for 4 years and oversaw the transition to the Sonshine Ballet Syllabus. I have also been a guest teacher at Houston Ballet and Texas A&M University. I have my certification in Pilates Mat 1, Pilates Reformer 1, PiYo and many years of Yoga training.

    Instructor details

    Location:
    Teaches Online
    Teaches Online

    Teaching Hours

    Monday
    7 AM-2 PM
    Tuesday
    6 AM-7 AM
    11 AM-2 PM
    Thursday
    7 AM-2 PM
    Saturday
    10 AM-3 PM
    Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
    Pricing
    30 minutes
    $30
    45 minutes
    $40
    60 minutes
    $50
    ReviewsWrite a review
    5
    100%
    4
    0%
    3
    0%
    2
    0%
    1
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    5.0
    5 Reviews
    Ellie
    Teacher's studio
    Sarah is always sweet, positive and encouraging - her knowledge of Pilates is excellent. It was due to her classes that I have continued to be an enthusiastic Pilates student for several years now and I highly recommend Sarah as and instructor.
    Posted Aug 6, 2015
    Michael
    Online
    Sarah is very professional and a joy to be taught be her. She is always on time and gets to know her students so she can help prepare a lesson. She teaches different techniques and makes them easy to understand.
    Posted Jun 26, 2015
    Rachel Abramowitz
    Online
    Sarah is so sweet and really knowledgable about the exercises and stretches required to succeed in ballet! She adapted our class to my interests, and is very encouraging and gives great corrections. I absolutely recommend working with Sarah!!
    Posted Jun 18, 2015
    1122Next >Next >

    Experience

    Dance Instructor

    Aug, 2015 - Present

    Avery Ranch Dance & Discovery

    Teaching Dance Expressions (2 yr olds), Primary, and Level 1 combo (Ballet, Jazz & Tap) one night a week

    PiYo Instructor, Pilates & Yoga substitute Instructor

    Jun, 2015 - Present

    NorthWest Austin YMCA

    Hired on as a substitute Pilates & Yoga Instructor, able to fill in for all levels and styles and age groups. Begin teaching my own PiYo (blend of Pilates & Yoga in the same class) classes starting in July 2015.

    Yoga Instructor

    Jan, 2013 - Jan, 2014

    Yoga in the Yard, Cedar Park

    I created and led my own yoga class, outdoors, for a small group of ladies at my apartment complex. I went on maternity leave from the class when I was 8 months pregnant with my second child.

    PiYo Instructor

    Mar, 2011 - Jan, 2012

    Aggieland Fitness Dome, College Station

    As soon as the new building for group exercise classes was built, I was hired to lead a PiYo class, blending Pilates and Yoga together.

    Children's Yoga Instructor

    May, 2010 - Dec, 2011

    Little Yogi Yoga

    Was specifically trained how to apply yoga for young ages, taught 30 or 45 min classes in various day care center around the Bryan-College Station area

    PiYo Instructor

    Jan, 2010 - Aug, 2011

    Innovative Fitness/College Station Yoga

    Blended Pilates and Yoga together, in a heated studio, for a great workout and very popular class!

    Ballet Instructor

    Aug, 2008 - Jan, 2012

    Suzanne's School of Dance

    Taught Intermediate through Advanced Ballet, and Pointe classes. Set choreography on the senior and junior studio dance companies. Oversaw the transition to using Sonshine Ballet Syllabus. Led a Pilates class for adults. Taught private lessons in Ballet, Pointe, Pilates, and strength training for young athletes.

    Dance Instructor

    Jun, 2008 - Nov, 2011

    Dance Centre

    Taught and created fitness classes for Adults in Ballet, Modern, Pilates, Yoga, Pilates Reformer, Pilates props.

    Pilates Specialist

    Sep, 2007 - Jun, 2008

    Rice University

    Taught a graded course as part of the Lifetime Physical Activites Program on Basic, Beginner and Intermediate classical Mat Pilates. Also included some lecturing on the history of Pilates and exploration of contemporary styles of Pilates.

    Pilates Instructor

    Jan, 2007 - Jun, 2008

    Trotter Family YMCA, Houston

    Taught three Mat classes per week, as well as trained on the Reformer, and other forms of group exercise (Low Impact, Cardio Combo, Stretch-Move-Bend)

    Dance Instructor

    Aug, 2003 - Jun, 2008

    Houston Metropolitan Dance Center

    Taught children from three years through high school age, in beginning to advanced levels of Creative Dance, Ballet, Jazz, Tap, including private lessons in dance, choreography and Pilates, as well as beginning and intermediate adult classes in Ballet and Jazz.

    Education

    BFA Ballet

    Aug, 1997 - May, 2001

    Belhaven University

    Certifications

    Mat Pilates 1

    Jan, 2004

    Pilates Lifestyles Houston

    PiYo

    Apr, 2010

    Powder Blue Productions

    Reformer 1

    Apr, 2008

    Balanced Body University

    Nutrition

    Jan, 2006

    P-Fit Houston

    Languages

    Spanish

    Limited Proficiency

    English

    Native Proficiency

    Private Lessons

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    This teacher is not currently accepting students