About Sarah K.
Instructor details
Location:
Teaching Hours
Experience
Dance Instructor
Aug, 2015 - PresentAvery Ranch Dance & Discovery
Teaching Dance Expressions (2 yr olds), Primary, and Level 1 combo (Ballet, Jazz & Tap) one night a week
PiYo Instructor, Pilates & Yoga substitute Instructor
Jun, 2015 - PresentNorthWest Austin YMCA
Hired on as a substitute Pilates & Yoga Instructor, able to fill in for all levels and styles and age groups. Begin teaching my own PiYo (blend of Pilates & Yoga in the same class) classes starting in July 2015.
Yoga Instructor
Jan, 2013 - Jan, 2014Yoga in the Yard, Cedar Park
I created and led my own yoga class, outdoors, for a small group of ladies at my apartment complex. I went on maternity leave from the class when I was 8 months pregnant with my second child.
PiYo Instructor
Mar, 2011 - Jan, 2012Aggieland Fitness Dome, College Station
As soon as the new building for group exercise classes was built, I was hired to lead a PiYo class, blending Pilates and Yoga together.
Children's Yoga Instructor
May, 2010 - Dec, 2011Little Yogi Yoga
Was specifically trained how to apply yoga for young ages, taught 30 or 45 min classes in various day care center around the Bryan-College Station area
PiYo Instructor
Jan, 2010 - Aug, 2011Innovative Fitness/College Station Yoga
Blended Pilates and Yoga together, in a heated studio, for a great workout and very popular class!
Ballet Instructor
Aug, 2008 - Jan, 2012Suzanne's School of Dance
Taught Intermediate through Advanced Ballet, and Pointe classes. Set choreography on the senior and junior studio dance companies. Oversaw the transition to using Sonshine Ballet Syllabus. Led a Pilates class for adults. Taught private lessons in Ballet, Pointe, Pilates, and strength training for young athletes.
Dance Instructor
Jun, 2008 - Nov, 2011Dance Centre
Taught and created fitness classes for Adults in Ballet, Modern, Pilates, Yoga, Pilates Reformer, Pilates props.
Pilates Specialist
Sep, 2007 - Jun, 2008Rice University
Taught a graded course as part of the Lifetime Physical Activites Program on Basic, Beginner and Intermediate classical Mat Pilates. Also included some lecturing on the history of Pilates and exploration of contemporary styles of Pilates.
Pilates Instructor
Jan, 2007 - Jun, 2008Trotter Family YMCA, Houston
Taught three Mat classes per week, as well as trained on the Reformer, and other forms of group exercise (Low Impact, Cardio Combo, Stretch-Move-Bend)
Dance Instructor
Aug, 2003 - Jun, 2008Houston Metropolitan Dance Center
Taught children from three years through high school age, in beginning to advanced levels of Creative Dance, Ballet, Jazz, Tap, including private lessons in dance, choreography and Pilates, as well as beginning and intermediate adult classes in Ballet and Jazz.
Education
BFA Ballet
Aug, 1997 - May, 2001Belhaven University
Certifications
Mat Pilates 1
Jan, 2004Pilates Lifestyles Houston
PiYo
Apr, 2010Powder Blue Productions
Reformer 1
Apr, 2008Balanced Body University
Nutrition
Jan, 2006P-Fit Houston
Languages
Spanish
Limited Proficiency
English
Native Proficiency
Instructor details
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Teaching Hours
Private Lessons
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