Yoga with Sarah C.

Sarah's Yoga Teachers and Centers of Yoga Learning are: Sarah completed her first Vinyasa Yoga teacher training with Mandy Grant at Juluka Yoga, who inspired her to continue to study Yoga for the rest of her life. Sarah also studied with Jimmy Barkan, creator of the Barkan method; John Surie, creator of FireShaper; and completed the LifePower Yoga teacher training created by Johnny Kest. As Sarah's Yoga practice evolved, she chose to take her advanced Yoga teacher training with Raji Thron at Yoga Synthesis where she was able to dive deeper into the many different styles of Yoga including Structural Yoga therapy, Viniyoga, Ashtanga Yoga, Restorative Yoga, Yin Yoga and pre-natal Yoga. Studing Iyengar Yoga with Sharon Cotugno, Sarah learned improved alignment skills in Yoga poses, and gained a deep understanding of anatomy.