Teaches online
Teaches all skill levels
Age: 18-65
Teaching since 2015
Drama
About Romana J.
Slovakia—>LA—>NYC—>DEN
I am a highly motivated and energetic individual with a wide array of interests that have resulted in several different passions and career paths through the years, inevitably leading me to become the fitness fanatic I am today! initially. I received a bachelors in Drama from UC Irvine and moved out to NYC to continue my education at a musical theatre conservatory program. As a side job, I became a front desk “Greeter” at my local gym, which put me in direct contact with people who helped spark my interest in fitness. I immediately got a Personal Training certification and a Fitness Nutrition certification and got hired by Crunch within two weeks of passing my exam.
My passion for fitness came from the idea that I wanted to teach women about the power of the barbell, so to speak. I wanted women to see how empowering weight training is and help them understand that big weights will not make you bulky. I helped reinforce this concept by walking my clients through my entire process as I prepped for my own Body Building Competition in 2017, from which I took home first place in my division! Since my initial interest in PT, my own training has transitioned into more of a fascination with functional training, calisthenics, mobility, along with added power and strength moves that help build and improve the overall aesthetic of the body.
I believe a good trainer should be well-versed in various styles of training and be able to tailor workouts specific to each client, rather than just following one template and training that client in a style that may, in no way, be actually beneficial to his/her lifestyle and goals. My background in dance, yoga, gymnastics, kettlebell training, calisthenics, and bodybuilding have all contributed to my overall training style and will, therefore, give my client a well-rounded, functional and practical, as well as aesthetically pleasing physique, rather than one that may look "good" but be completely useless through the aging process where flexibility and mobility are concerned.
Instructor details
Location:
Student's Home
Teaching Hours
Monday
8 AM-10 AM
1 PM-4 PM
Tuesday
8 AM-10 AM
1 PM-4 PM
Wednesday
8 AM-10 AM
1 PM-4 PM
Thursday
8 AM-10 AM
1 PM-4 PM
Friday
8 AM-10 AM
1 PM-4 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$46
45 minutes
$63
60 minutes
$88
90 minutes
$113
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Education
Drama
Sep, 2011 - Jun, 2014UC Irvine
Certifications
Certified Personal Trainer
Jun, 2016NASM
Fitness Nutrition Specialist
Jan, 2017NASM
Instructor details
Location:
Student's Home
Teaching Hours
Monday
8 AM-10 AM
1 PM-4 PM
Tuesday
8 AM-10 AM
1 PM-4 PM
Wednesday
8 AM-10 AM
1 PM-4 PM
Thursday
8 AM-10 AM
1 PM-4 PM
Friday
8 AM-10 AM
1 PM-4 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$46
45 minutes
$63
60 minutes
$88
90 minutes
$113
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