Self Defense with Nicole K.

Nicole is a dance teacher and instructor, as well as an accomplished martial artist in a variety of styles. She has a black belt in Taekwondo as well as experience in Judo, Jiu Jitsu, Hung Gar Kung Fu, and Changquan Kung Fu. Her self-defense lessons and classes take into account the student's personal background as well as the situations they are most concerned about, all wrapped around learning some basic reflexes which are applicable in a variety of circumstances.