Cooking with Melissa B.

Melissa is a Certified Health Education Specialist and Yoga Instructor who has a passion for creating a deeper connection between the body, mind, and spirit. Melissa is a graduate of University of Florida, with a Bachelors of Science in Health Education and Behavior, CHES Certified, Level 1 Reiki Healer, Certified Yoga Instructor, and Chef. She also has an A.A. in Exercise Science from Santa Fe college. Combining her skills with her experience in yoga, a health consultant, and with a special understanding of the body, she expresses her passion to guide others to a positive and healthy life. She has experienced helping people through food, yoga, meditation, and Ayurveda. Melissa will meet you where you are, at any level, and create an experience to help guide you to a deeper focus and exploration of what yoga, health, and happiness can offer to you.