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Tai Chi Chuan with Matthew M.

Mercer Island, Washington

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Teaches online
Teaches all skill levels
Age: 8+
Speaks English, Chinese, Cantonese
Teaching since 2004

    Learn Tai Chi Chuan and QiGong: Journey With a 30 Year Master - Discover the Spark of Radiant Health

    I invite you to explore this ancient and mysterious art form with me as your guide. On this journey you will develop a solid foundation for the practice of Tai Chi Chuan. This includes the traditional Tai Chi forms as well as silk reeling, qi gong exercises and drills to strengthen your practice. I will teach you the basic forms, techniques and movement principles of Tai Chi. As your guide, I will help you explore essence of the art form, how to practice, and how to apply its philosophy to your life. Tai Chi can help you become stronger and healthier physically and more focused and balanced mentally. I welcome all levels of experience and work with students to achieve their goals: whether you are a beginner looking to start your Tai Chi journey, or a seasoned practitioner looking to deepen your practice.

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