Tai Chi Chuan with Ken T.

Overall purpose: Release physical and psychological tensions through taichi and neigong principles. Explore how these principles can support other parts of our lives; be it martial, work, social, spiritual, etc. Explore the concept of Yin Yang and how these forces can be tangibly used in our lives. Who should Join: Anyone who is interested in learning and practicing principles of Yang style Taichi. Anyone who is looking for different ways to approach physical and mental health. What we do: Opening the body, neigong exercises to release tension and align the body for Taichi. Taichi form, Fixed partner drills, martial arts techniques, controlled pressure testing. Develop skills specific to Yang style taiji. Knowledge and Material: I have trained in a few systems of internal arts. Yang Style Taiji quan will be the main focus, and personal knowledge of various internal arts I have trained in over the last 15 years from various masters direct guidance and teachings.