Meditation with Jonathan R.

I have a background in sports, fitness, health and movement as well as a Bachelor's degree in Chemistry. I am very passionate about health through harmonizing the body, mind, and spirit with proper nutrition, exercise, breathing and insight. I have traveled to 15 different countries on over 4 continents to study culture and various traditions of wellness, movement and medicine. I have been teaching parkour for 3 years to various age groups in different environments throughout the US and once to kids in Myanmar who couldn't even speak English. I am deeply passionate about spreading knowledge and looking at the world from a different perspective. Since then, I began teaching wellness through mediation, juicing, natural supplements, stress relieving activities and breathing exercises. I believe in a better world; one with less competition and more cooperation as one human race. In this sense, tutoring is my way of helping so we can all grow as individuals connected to a whole.