Yoga with Isabelle P.

Yoga Studio

Responsible for delivering safe, engaging, and insightful classes for students and teachers. * Taught the science of wellbeing to 300-hour teacher trainees. * Assisted owner at Kripalu retreat for 4 days. * Supported Yoga Reaches Out fundraising + activities. * Public Vinyasa, meditation, and Balanced Athlete classes. * She Blinded Me With Science public workshop. * Managed promotion of classes and workshops.

Wellness Program

My program was founded on the belief that everyone has the innate right to be physically and mentally healthy and have the tools to unlock the power of their own possibility. Responsible for developing unique public workshops, corporate wellness programs, and professional trainings tapping into the wisdom of yoga, meditation, and high-performance psychology. Corporate Custom team trainings and ongoing classes, as well as, self-care coaching for executives/founders. Private: Personalized 1-1 sessions Teacher Trainings: 200 and 300 hour trainings on the science of yoga, meditation, exercise, and neuropsychology. Public Classes: Vinyasa, meditation, and restorative. General Liability Insurance: $3M/$1M per occurrence. Signature Workshops The Nature of Creativity Dive into developing your own creative thinking through shared experience, movement, and meditation. Optimize Your Life Learn practical, everyday tools to add more focus, productivity, and joy into your life. You’ll learn the secrets of high-performers and how they accomplish more while staying energized. She Blinded Me with Science Get the cheat sheet on the latest scientific studies on the benefits of yoga, mediation, and exercise, as well as, learnings from neuropsychology. Let’s Get Digital Take the fear out of going digital. Walk away with a professinal website you can manage, photos, and the basic skills to promote your offerings through social media, email, & web. Build Your Empire Learn how to build your brand, monetize your expertise, and 10X your business. Plus, learn advanced marketing skills such as SEO/SEM, social media, content, press, and online video.

Babson College

Yoga Alliance

Yoga Alliance

Native Proficiency