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Dance Fitness

Beginner

Intermediate

Best Hip Hop Judges Choice Solo Award

Have you ever want to bust a move on the dance floor but too sacred to do it?
I teach a Hip-Hop Styles and Fitness class for those who want to learn how to dance, freestyle, get fit, and have fun!  

At the beginning, I start off with a light warm up followed by a cardio routine that involves basic bodyweight exercises such as jumping jacks, high knees, squats, arm raises, and other moves.  

Next, I teach a person exercises on how to strength their abdominal muscles with crunches, plank variations, suspension flares and other moves.   

Lastly, break down the fundamental elements of popular hip-hop styles such as popping, locking, gliding, breaking, and basic footwork.  Also, cover some extra exercises that will help develop flexibility, balance, and upper body strength.

Note: As a dancer I experience working with yoga practitioners, circus performers, and other realms of movement such as capoeira, trapeze, and handstands. I'm part double jointed and I incorporate that into my dance style.

Hi, my name is Eugene, my nickname is Bear and I love to dance. I have been dancing for over 12 years now.  I'm a hip-hop dancer, yoga practitioner, and circus arts practitioner. I'm a little double jointed but not a contortionist. As a hobby I practice on the trapeze and handstand balancing canes.  

Other than dancing and performing. I'm in graduate school studying to be an art teacher at Georgia State University. Also, have a side concentration I'm working towards in exercise science for physical education.

Dance Fitness with Eugene G.

About Eugene G.

Instructor details

Teaching Hours

Education

Associates of Science

Masters of Art in Teaching (M.A.T)

Bachelor of Art

Awards

Best Hip Hop Judges Choice Solo Award

Instructor details

Teaching Hours

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