Yoga with Emily G.

Yoga teacher with 6 years of teaching experience and over 1,000 hours taught. I am especially interested in working with people who think they can't do yoga or meditate and showing them how simple and easy and satisfying it can be. My 72 year old mother has recently taken up yoga after retiring and it just warms my heart so much having phone discussions about what she is learning and experiencing in her classes. I can modify poses for injury and know how to safely move you through the postures or asanas. I can also design a series of poses or sequence to help you work on a specific issue that you are struggling with such as low back or neck pain or hip tightness. I am supported by a network of knowledgeable advanced teachers that I can turn to if I have questions about a client.