Dance with Britney K.

Hi! My name is Britney. I am a dancer who fell in love with the process of creating strong, resilient, capable dancers. Growing up I was a competition dancer who carried on to a Performing Arts College. While in college I suffered a severe injury that threatened to end my career. I worked with an amazing team of Physical Therapists who were Pilates trained to get me back into dance. Ever since stepping on a Reformer I become obsessed with Pilates and how it transformed my body. I continued to learn through different programs like Progressing Ballet Technique, SugarFoot Therapy, Pilates Encyclopedia, and Barre Intensity how injury prevention training can shape a dancer for the better. Though I am still dancing professionally I use a portion of my time to train athletes (dancers and non-dancers) on how THEIR body functions and what they need to find their peak performance. Healthy Traction = Peak Action Join me to find your Peak Action! @bkmovementhealth_ bkmovementhealth@gmail.com