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Lincolnwood, IL Qigong Lessons

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Popular Qigong Coaches near Lincolnwood, IL

Check out some of our most popular teachers near Lincolnwood, IL including Evanston, Morton Grove, Skokie, Niles and Golf.

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About Morris S.

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Deland, FL
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I teach Qigong standing and moving meditation as an enhancement to mindfulness and meditation practice, and also as an adjunct to tai chi instruction. Students can learn the Eight Brocades, with variations for different physical ability levels.

About Morris
I am a meditation/mindfulness teacher and Buddhist minister with a certificate in Japanese Psychology. I am a dharma holder (Zen master) in Rinzai Zen, a certified Path to Freedom facilitator, and have authored two books on Buddhism and meditation: "Wisdom, Compassion, Serenity: First Steps on the Buddhist Path," and "Loving Heart, Peaceful Mind," a workbook for developing the four Brahma-Viharas using traditional meditation techniques along with self-exploration methods adapted from Rational-Emotive Behavior Therapy and Japanese psychotherapy. I have led meetings of a Central Florida Buddhist community for 10 years, and speak regularly at Buddhist meetings, Unitarian Churches and other venues.
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Taryam A. December 13, 2017
· Qigong · Online
A wonderfully kind and patient coach. A calm and professional manner in all things, his sense of peace and tranquillity is easily transmitted over the web, not an easy task. My thanks to him.
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Henry T. July 26, 2017
· Meditation · Online
Thanks. Good experience. First lesson and I will sign up for more.
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SD March 10, 2017
· Qigong · Online
Knowledgeable and down to earth. Easy to talk with and great rapport. He's the real deal.
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Morris S.

Morris S.

Online
(9)
starting at
$30 / 30-min

About Liam M.

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Woodside, NY
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Qigong is an ancient Chinese meditative practice designed to open energy pathways and increase internal energy (Qi) flow. Qigong is considered a branch of Chinese Medicine along with Acupuncture, Massage and Herbs. practiced with slow, relaxed, and flowing movements. Improve muscle tone, circulation and physical endurance with meditative postures.

About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Liam M.

Liam M.

Online
(5)
starting at
$40 / 30-min

About Tamara S.

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Chicago, IL
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I've been teaching QiGong since 2006.
One of several foundational techniques will be concentrated upon for several or more sessions with practice expected in between. The technique will be decided upon based on the student's needs and intentions. Qi Gong is a life force energy practice that's been used by healers and warriors for over 5000 years in China. Well cultivated and regulated Qi (life force energy) is the mystical power behind the "karate chop" that breaks a brick without harm to the Practitioner, the mystical power of hands on and remote healing, and much more. One is a beginner to Qi Gong for many years. After 10 years of practice one may reach an Intermediate level of experience, understanding, and cultivation of skill. Whether you come for one session or for many you will walk away from each session with a QiGong practice that you can do safely on your own.
Half hour sessions are limited to the internet due to travel time. To see reviews go to Thrive Arts Collective ...

About Tamara
INTERNAL ALCHEMY meditation is an intuitive life-force-energy practice that Tamara has been utilizing and teaching since 1986. Basically, It's practiced to balance, clear, unify, strengthen & uplift mind-body-spirit. While it is TECHNICALLY Qi Gong = Life Fore Energy Practice, it is not of Chinese lineage, and is not to be confused with 5000 year old practice, Nei Gong. This Internal Alchemy is rather an intuitively granted practice that Tamara began receiving as a child outside of Detroit Mi in the 80s, a time and place where only the tangible was considered valid. Tamara utilized the work to heal of severe chronic illness and broken bones with out meds, surgery or pain killers.. Internal Alchemy is strung subtly through all of Tamara's teachings and practices. It's taught as primary focus to those who are seeking to open the p
owerful mystery school within and whom are willing to do the internal work and practice on their own. It is a way of SelfActualization and deepened conscious connection to Source.

FLEXIBILITY, YIN YOGA & VINYASA
Tamara trained in dance (ballet, jazz, modern, lyrical) from 1985 - 2003 and performed, choreographed and taught for several years. This has cultivated strong experiencial understandings in the ways of proper alignment and safe building of flexibility.
Tamara began practing yoga in 2005 and completed her Yoga Teacher Training at Asheville Yoga Center in NC - 2009.

QI GONG
Tamara began practicing Chinese QiGong in 2003 after discovering it's similarities to her intuitive practice, Internal Alchemy. She was strongly intrigued by this energy practice with over 5000 years of passed down teachings. Tamara soon trained at Kun Yu Shan Academy of Martial Arts in China in 2006. She then studied the rudiments of Acupuncture and Oriental Medicine at Dragon Rises College, 2009-2010.

SKATING
Tamara has been ice skating since age 2, roller skating since age 3, rollerblading since 1994, and urban street skating since 1999.
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Reviews
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Leah November 6, 2017
· Yoga · In home
I went to Tamara for Yoga to just feel more present and to become more flexible, but I got so much more. A problem with my neck and shoulder I had for so many years that I forgot it was always there , is now gone. It was locked up for years & it's now loose. It gets stiff on occasion, and when it does I now know how to release it. And it works! It took time and practice, but it got there! It's more like a therepeutic, transcendental session of magic wherein I'm learning how to do the magic on my own. So good!
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Jon September 27, 2017
· Yoga · In home
Excellent in every way
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Tamara S.

Tamara S.

Chicago, IL 60626
(2)
starting at
$75 / 30-min

About Cindy B.

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Tarpon Springs, FL
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I have been teaching Qigong since 2009. The type of Qigong I teach is an internal healing form. I can teach you the keys to feeling the energy in your body right away in your first lesson!

Qigong can be practiced sitting or standing, it is a practice that heals the body from the inside out. Whether you are in optimal health or you are recovering from an illness, accident or surgery, Qigong can help you with your overall health and well-being.

About Cindy
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.

I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons. I help people with health coaching, cooking nutritious delicious meals and weight loss.

You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.

I look forward to helping you reach your goals!
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Sharon Wheeler October 3, 2017
· Qigong · Online
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Colleen July 24, 2017
· Qigong · Online
Cindy's qigong instruction has improved my breath control and lung capacity to help me deal with a chronic illness.
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Germaine July 20, 2017
· Qigong · Online
Cindy is a joy to work with. She has helped me learn to relax and ease a stiff neck with her skillful qigong instructions. I would highly recommend her to anyone who is interested in learning stress reduction techniques.
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Cindy B.

Cindy B.

Online
(15)
starting at
$40 / 30-min

About Bill P.

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New York, NY
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Qigong, or Chi Kung, is a method of learning to balance and strengthen the flow of Chi, or the life force energy, through your body and mind.

I teach a variety of Qigong exercises, from very simple to relatively complex. I take a practical approach to teaching specifically how to perform each movement, and how to combine the principles behind each movement to derive the maximum benefits for your body, mind and energy levels.

Qigong integrates perfectly with meditation to improve mindfulness, expand awareness, and increase mind-body connections. In addition to the health and longevity benefits, Qigong exercises can your body strength, speed and flexibility, give your movements flow, grace and power, and give your mind a calm awareness and heightened perception both inwardly and outwardly.

I teach a mix of students. Some are learning to enhance their flow in other movement arts, or become more mindful, healthy, and relaxed. Some are recovering from injuries and surgeries and

About Bill
I teach Tai Chi, Meditation, Qigong, and Ba Gua Zhang. I am a certified teacher since the year 2000, and a practitioner of the internal martial, movement, and meditative arts since 1990.

I teach on-site; privately in your home or gym, or to your group at the office, hotel, conference, or school.

My students have ranged in age from 2 years old to 95 years old. Teaching sites have included: pre-K and early childhood learning schools, senior centers and senior homes, corporate offices, hotels, industry conferences; and boutique gyms, wellness centers and physical therapy offices.

I have also taught ongoing classes, weekend workshops and seminars, and week-long retreats in New York, London, and Frankfurt.

I have been awarded medals in a number of regional tournaments and have been featured in several martial arts magazines.

I am also a certified scuba diver, and an avid world traveler.
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Bill P.

Bill P.

Online
starting at
$1500 / 30-min
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About steve C.

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Albany, NY

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Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goals. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest ...

About steve
Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goa
ls. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.
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Reviews
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Debra November 14, 2017
· Qigong · Online
Steve contacted me before my first lesson to discuss what I expected from the session. I had only scheduled one lesson and wanted to try it out for myself and because I am enrolled in a graduate study program; I needed to try an alternative healing session so I could complete an assignment. I loved that Steve explained the movements and how they affected the internal body, mind, and spirit. He is a wealth of information and I plan on continuing to learn from him.
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Debra November 2, 2017
· Qigong · Online
I haven't even taken the lesson yet, but am struck by his professionalism in reaching out to me by phone to discuss my knowledge and expectations of Qigong. You know the feeling you get when you talk to someone about a subject and you have an inclination about their depth of knowledge of it? No doubt, Steve knows exactly what he is talking about and with his extensive experience and personality, is a teacher that really wants to explain things in a way you really comprehend.
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steve C.

steve C.

Online
(2)
starting at
$67 / 30-min

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