Online
Restorative Stretch and Reset Yoga - Yoga Class
Created by Ashley L.
Beginner
45mins
All ages
We'll begin by tuning into our breath and our body. We will stretch out our muscles, slowing down the busy pace of our daily lives, and end with great relaxation techniques to use on and off the mat.
Teaches all skill levels
Teaching since 2009
Yoga Instructor
Master's in Spanish
Registered Yoga Teacher
Age: 5-85
Speaks English, Spanish
Has background check
Hi there!
My three passions are teaching Spanish (13+ years), Yoga, and ESL!
I have an Undergraduate and Master's degree in Spanish as well as an Endorsement in ESL. I have my 200 Hour Registered Yoga Teacher certification through Midtown Yoga Teacher Training and Yoga Alliance.
I am flexible and fun-loving. I make lessons interactive and eng... Show More
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