5 (12)
Beginner
27:44
58
ViewsSlow Flow, Legs, Back, and Neck Stretch
We begin nice and gentle and move into some nice stretches for the legs and shoulders. We will take the flow slowly, eventually making our way onto our backs for a loving kindness meditation. There ar... Show More
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Teacher Reviews (12)
5
100%
4
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5.0
12 Reviews
Kathy
Teacher's studio
Ashley’s great!! My two teenagers really connect with her and have gained fluency faster than expected!
Posted Oct 22, 2023
Kim
Teacher's studio
haven't done yoga in a long time. this was a great class to get back into it.
Posted Jun 27, 2023